Run: Tempo/Threshold Previous Next

8/19/2020

8:21 AM

16.7 km

1:10:54

4:15 km

Equipment

Saucony Kinvara 10 (Grey)

Health

142 bpm
157 bpm

Weather

16 C
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Notes

12 x (1000|200) at LTHR. No idea of pace while running. Cooler weather was great

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