Run: Fartlek Previous Next

4/20/2021

6:34 AM

16.1 km

1:10:58

4:24 km

Health

143 bpm
161 bpm

Weather

8 C
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Mont Royal

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Notes

Aussie Quarters x 9 going up. Went a little harder on the "on" parts, and a little easier on the "float" parts. Finished the run at a brisk pace.

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