Run: Tempo/Threshold Previous Next

9/22/2020

6:29 AM

18.6 km

1:25:40

4:38 km

Health

133 bpm
152 bpm

Weather

3 C
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Des Carrières

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Notes

5 x 2000/200 . Not there mentally. Did not push much. Also had to stop for a shit between the 2nd and the third.

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