| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2021 |
Run |
Commute |
Easy - Aerobic |
6.6 km |
33:55 |
5:11 |
 |
| 10/28/2021 |
Run |
Commute |
Easy - Aerobic |
6.1 km |
32:17 |
5:20 |
|
| 11/25/2020 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
32:41 |
5:26 |
|
| 11/25/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
47:27 |
5:17 |
|
| 3/16/2020 |
Run |
Commute |
Easy+strds/hills |
8.3 km |
45:55 |
5:34 |
|
| 3/16/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
35:16 |
5:34 |
|
| 3/13/2020 |
Run |
Commute |
Easy - Aerobic |
6.7 km |
37:01 |
5:34 |
|
| 3/13/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:29 |
5:28 |
|
| 3/12/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:37 |
5:21 |
|
| 3/12/2020 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
48:56 |
5:33 |
|
| 3/11/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:55 |
5:26 |
|
| 3/11/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:48 |
5:32 |
|
| 3/10/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:53 |
5:25 |
|
| 3/10/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:22 |
5:31 |
|
| 3/9/2020 |
Run |
Commute |
Easy+strds/hills |
9.2 km |
48:54 |
5:21 |
|
| 3/9/2020 |
Run |
Commute |
Easy - Aerobic |
8.3 km |
45:18 |
5:28 |
|
| 3/6/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
32:42 |
5:08 |
|
| 3/6/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:46 |
5:20 |
|
| 3/5/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:03 |
5:10 |
|
| 3/5/2020 |
Run |
Commute |
Easy+strds/hills |
8.5 km |
44:18 |
5:13 |
|
| 3/4/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:02 |
5:22 |
|
| 3/4/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
48:35 |
5:23 |
|
| 3/3/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:52 |
5:13 |
|
| 3/3/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
32:44 |
5:17 |
|
| 3/2/2020 |
Run |
Commute |
Easy+strds/hills |
8.7 km |
47:11 |
5:25 |
|
| 3/2/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
47:41 |
5:17 |
|
| 2/28/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:20 |
5:14 |
|
| 2/28/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:44 |
5:30 |
|
| 2/27/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:58 |
5:35 |
|
| 2/27/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:49 |
5:31 |
|
| 2/26/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:15 |
5:09 |
|
| 2/26/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:56 |
5:20 |
|
| 2/25/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:49 |
5:13 |
|
| 2/25/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
33:28 |
5:26 |
|
| 2/24/2020 |
Run |
Commute |
Easy+strds/hills |
9.6 km |
52:40 |
5:28 |
|
| 2/24/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:13 |
5:17 |
|
| 2/21/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:29 |
5:16 |
|
| 2/21/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
45:54 |
5:06 |
|
| 2/20/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:52 |
5:14 |
|
| 2/20/2020 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
44:02 |
5:14 |
|
| 2/19/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:41 |
5:22 |
|
| 2/19/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:25 |
5:29 |
|
| 2/18/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
36:19 |
5:50 |
|
| 2/18/2020 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
46:54 |
5:17 |
|
| 2/17/2020 |
Run |
Commute |
Easy+strds/hills |
8.5 km |
47:27 |
5:35 |
|
| 2/17/2020 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
47:56 |
5:28 |
|
| 2/14/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:22 |
5:28 |
|
| 2/14/2020 |
Run |
Commute |
Easy - Aerobic |
9.2 km |
47:55 |
5:15 |
|
| 2/13/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
32:49 |
5:10 |
|
| 2/13/2020 |
Run |
Commute |
Easy - Aerobic |
9.1 km |
49:04 |
5:24 |
|
| 2/12/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:02 |
5:21 |
|
| 2/12/2020 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
45:26 |
5:27 |
|
| 2/11/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
32:57 |
5:09 |
|
| 2/11/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
47:01 |
5:13 |
|
| 2/10/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
35:26 |
5:39 |
|
| 2/10/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
36:38 |
5:52 |
|
| 2/7/2020 |
Run |
Commute |
Easy - Aerobic |
6.8 km |
37:53 |
5:37 |
|
| 2/7/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
36:03 |
5:44 |
|
| 2/6/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:09 |
5:13 |
|
| 2/6/2020 |
Run |
Commute |
Easy - Aerobic |
8.0 km |
41:56 |
5:17 |
|
| 2/5/2020 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
33:33 |
5:12 |
|
| 2/5/2020 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
47:27 |
5:20 |
|
| 2/4/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
32:31 |
5:07 |
|
| 2/4/2020 |
Run |
Commute |
Easy - Aerobic |
9.3 km |
47:34 |
5:08 |
|
| 2/3/2020 |
Run |
Commute |
Easy+strds/hills |
6.3 km |
34:44 |
5:32 |
|
| 2/3/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
33:25 |
5:23 |
|
| 1/31/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
29:56 |
4:42 |
|
| 1/31/2020 |
Run |
Commute |
Easy+strds/hills |
8.4 km |
41:43 |
4:58 |
|
| 1/30/2020 |
Run |
Commute |
Easy - Aerobic |
6.1 km |
32:17 |
5:19 |
|
| 1/30/2020 |
Run |
Commute |
Easy+strds/hills |
9.1 km |
48:00 |
5:17 |
|
| 1/29/2020 |
Run |
Commute |
Easy - Aerobic |
6.1 km |
32:14 |
5:16 |
|
| 1/29/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:14 |
5:15 |
|
| 1/28/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
31:57 |
5:09 |
|
| 1/28/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
33:31 |
5:25 |
|
| 1/27/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:27 |
5:20 |
|
| 1/27/2020 |
Run |
Commute |
Easy - Aerobic |
8.3 km |
45:06 |
5:26 |
|
| 1/24/2020 |
Run |
Commute |
Easy+strds/hills |
6.3 km |
32:08 |
5:07 |
|
| 1/24/2020 |
Run |
Commute |
Easy+strds/hills |
9.1 km |
47:25 |
5:12 |
|
| 1/23/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:31 |
5:25 |
|
| 1/23/2020 |
Run |
Commute |
Easy+strds/hills |
9.1 km |
47:41 |
5:15 |
|
| 1/22/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
33:34 |
5:24 |
|
| 1/22/2020 |
Run |
Commute |
Easy - Aerobic |
9.4 km |
48:33 |
5:10 |
|
| 1/21/2020 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
35:52 |
5:33 |
|
| 1/21/2020 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
47:36 |
5:23 |
|
| 1/20/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:58 |
5:37 |
|
| 1/20/2020 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
49:12 |
5:33 |
|
| 1/17/2020 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
35:34 |
5:30 |
|
| 1/17/2020 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
44:58 |
5:20 |
|
| 1/16/2020 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:04 |
5:29 |
|
| 1/16/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:32 |
5:31 |
|
| 1/15/2020 |
Run |
Commute |
Easy - Aerobic |
6.1 km |
32:38 |
5:20 |
|
| 1/15/2020 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
44:33 |
5:19 |
|
| 1/14/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:05 |
5:18 |
|
| 1/14/2020 |
Run |
Commute |
Easy - Aerobic |
8.3 km |
44:52 |
5:25 |
|
| 1/13/2020 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:47 |
5:29 |
|
| 1/13/2020 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
47:57 |
5:25 |
|
| 1/8/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:18 |
5:15 |
|
| 1/8/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:31 |
5:25 |
|
| 1/7/2020 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
31:47 |
5:21 |
|
| 1/7/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:36 |
5:28 |
|
|