| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.0 km |
1:20:40 |
4:45 |
 |
| 4/2/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.9 km |
1:26:56 |
5:10 |
|
| 4/1/2023 |
Run |
Jardin Botanique |
Long |
22.3 km |
1:55:19 |
5:10 |
|
| 4/1/2023 |
Run |
Jardin Botanique |
Long |
2.0 km |
10:55 |
5:30 |
|
| 3/25/2023 |
Run |
Jardin Botanique |
Long |
25.1 km |
2:11:22 |
5:15 |
|
| 3/20/2023 |
Run |
Jardin Botanique |
Tempo/Threshold |
19.1 km |
1:34:44 |
4:58 |
|
| 3/19/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.0 km |
1:33:28 |
5:31 |
|
| 3/18/2023 |
Run |
Jardin Botanique |
Long |
26.2 km |
2:19:24 |
5:20 |
|
| 3/12/2023 |
Run |
Jardin Botanique |
Interval |
17.4 km |
1:22:53 |
4:46 |
|
| 3/11/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
23.7 km |
2:04:45 |
5:17 |
|
| 3/5/2023 |
Run |
Jardin Botanique |
Fartlek |
17.9 km |
1:31:15 |
5:06 |
|
| 2/26/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.9 km |
1:31:10 |
5:25 |
|
| 2/25/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.5 km |
1:55:44 |
5:23 |
|
| 2/19/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.0 km |
1:28:00 |
5:11 |
|
| 2/18/2023 |
Run |
Jardin Botanique |
Moderate |
25.2 km |
2:12:02 |
5:15 |
|
| 2/12/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.3 km |
1:27:35 |
5:23 |
|
| 2/11/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
22.0 km |
2:03:30 |
5:38 |
|
| 2/5/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.5 km |
1:28:08 |
5:04 |
|
| 2/4/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.3 km |
1:55:25 |
5:25 |
|
| 1/29/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
13.6 km |
1:16:43 |
5:38 |
|
| 1/28/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
20.7 km |
2:04:19 |
6:01 |
|
| 1/22/2023 |
Run |
Jardin Botanique |
Tempo/Threshold |
16.1 km |
1:20:42 |
5:00 |
|
| 1/21/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
23.6 km |
2:11:58 |
5:36 |
|
| 1/15/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
14.0 km |
1:16:29 |
5:28 |
|
| 1/14/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
22.2 km |
2:06:41 |
5:44 |
|
| 1/7/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
22.4 km |
2:05:22 |
5:36 |
|
| 1/3/2023 |
Run |
Jardin Botanique |
Tempo/Threshold |
17.5 km |
1:26:00 |
4:55 |
|
| 12/31/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
23.0 km |
2:00:48 |
5:16 |
|
| 12/18/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
2.0 km |
10:37 |
5:13 |
|
| 12/18/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
13.0 km |
1:09:58 |
5:22 |
|
| 12/17/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.1 km |
2:03:15 |
5:52 |
|
| 12/11/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
12.8 km |
1:09:11 |
5:26 |
|
| 11/20/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
13.0 km |
1:11:04 |
5:28 |
|
| 11/19/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
24.7 km |
2:17:44 |
5:35 |
|
| 4/30/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.1 km |
1:49:39 |
5:12 |
|
| 4/24/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
15.6 km |
1:17:30 |
4:58 |
|
| 4/16/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
22.3 km |
1:57:09 |
5:16 |
|
| 4/2/2022 |
Run |
Jardin Botanique |
Long |
32.6 km |
2:46:48 |
5:08 |
|
| 3/26/2022 |
Run |
Jardin Botanique |
Long |
30.1 km |
2:27:27 |
4:54 |
|
| 3/20/2022 |
Run |
Jardin Botanique |
Long |
26.9 km |
2:20:02 |
5:13 |
|
| 3/5/2022 |
Run |
Jardin Botanique |
Tempo/Threshold |
20.5 km |
1:40:46 |
4:56 |
|
| 2/26/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.9 km |
1:30:13 |
5:20 |
|
| 2/19/2022 |
Run |
Jardin Botanique |
Tempo/Threshold |
16.0 km |
1:21:11 |
5:05 |
|
| 2/14/2022 |
Run |
Jardin Botanique |
Marathon Pace |
22.4 km |
1:45:46 |
4:44 |
|
| 2/12/2022 |
Run |
Jardin Botanique |
Easy - Aerobic |
10.7 km |
53:28 |
5:00 |
|
| 2/5/2022 |
Run |
Jardin Botanique |
Long |
27.8 km |
2:30:35 |
5:26 |
|
| 1/15/2022 |
Run |
Jardin Botanique |
Long |
26.5 km |
2:22:12 |
5:22 |
|
| 1/8/2022 |
Run |
Jardin Botanique |
Long |
24.7 km |
2:05:25 |
5:06 |
|
| 1/2/2022 |
Run |
Jardin Botanique |
Long |
28.8 km |
2:39:23 |
5:32 |
|
| 12/30/2021 |
Run |
Jardin Botanique |
Tempo/Threshold |
22.6 km |
1:44:46 |
4:39 |
|
| 12/24/2021 |
Run |
Jardin Botanique |
Tempo/Threshold |
22.1 km |
1:46:40 |
4:50 |
|
| 12/19/2021 |
Run |
Jardin Botanique |
Long |
22.5 km |
2:03:21 |
5:30 |
|
| 12/12/2021 |
Run |
Jardin Botanique |
Long |
25.1 km |
2:10:55 |
5:14 |
|
| 12/5/2021 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.2 km |
1:50:26 |
5:14 |
|
| 4/17/2021 |
Run |
Jardin Botanique |
Long |
30.2 km |
2:22:51 |
4:45 |
|
| 4/10/2021 |
Run |
Jardin Botanique |
Long |
33.2 km |
2:37:09 |
4:44 |
|
| 4/3/2021 |
Run |
Jardin Botanique |
Long |
28.5 km |
2:17:01 |
4:49 |
|
| 3/27/2021 |
Run |
Jardin Botanique |
Long |
30.8 km |
2:28:42 |
4:50 |
|
| 3/20/2021 |
Run |
Jardin Botanique |
Long |
32.4 km |
2:35:56 |
4:49 |
|
| 3/13/2021 |
Run |
Jardin Botanique |
Long |
31.1 km |
2:33:46 |
4:58 |
|
| 3/6/2021 |
Run |
Jardin Botanique |
Long |
28.1 km |
2:15:42 |
4:50 |
|
| 2/20/2021 |
Run |
Jardin Botanique |
Long |
24.3 km |
2:09:28 |
5:21 |
|
| 2/14/2021 |
Run |
Jardin Botanique |
Long |
24.3 km |
2:06:47 |
5:14 |
|
| 12/19/2020 |
Run |
Jardin Botanique |
Long |
28.0 km |
2:20:17 |
5:01 |
|
| 3/8/2020 |
Run |
Jardin Botanique |
Long |
30.2 km |
2:32:10 |
5:03 |
|
| 3/7/2020 |
Run |
Jardin Botanique |
Easy - Aerobic |
24.0 km |
1:58:20 |
4:57 |
|
| 3/1/2020 |
Run |
Jardin Botanique |
Long |
26.1 km |
2:07:32 |
4:54 |
|
| 2/23/2020 |
Run |
Jardin Botanique |
Long |
26.7 km |
2:10:21 |
4:53 |
|
| 2/9/2020 |
Run |
Jardin Botanique |
Long |
29.2 km |
2:18:49 |
4:46 |
|
| 2/2/2020 |
Run |
Jardin Botanique |
Long |
28.4 km |
2:22:33 |
5:02 |
|
| 1/26/2020 |
Run |
Jardin Botanique |
Long |
28.5 km |
2:29:53 |
5:16 |
|
| 1/19/2020 |
Run |
Jardin Botanique |
Long |
26.1 km |
2:23:58 |
5:32 |
|
| 1/18/2020 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.2 km |
1:19:39 |
4:56 |
|
| 1/5/2020 |
Run |
Jardin Botanique |
Long |
25.7 km |
2:06:00 |
4:55 |
|
| 1/3/2020 |
Run |
Jardin Botanique |
Easy - Aerobic |
20.5 km |
1:46:44 |
5:13 |
|
| 1/1/2020 |
Run |
Jardin Botanique |
Easy - Aerobic |
20.7 km |
1:50:58 |
5:22 |
|
| 12/31/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.0 km |
1:26:12 |
5:24 |
|
| 12/26/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.1 km |
1:45:56 |
5:01 |
|
| 12/24/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.7 km |
1:29:57 |
5:06 |
|
| 12/23/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
15.1 km |
1:15:25 |
5:01 |
|
| 12/22/2019 |
Run |
Jardin Botanique |
Long |
23.8 km |
2:01:15 |
5:06 |
|
| 12/10/2019 |
Run |
Jardin Botanique |
Fartlek |
8.4 km |
37:05 |
4:27 |
|
| 12/8/2019 |
Run |
Jardin Botanique |
Long |
33.1 km |
2:52:50 |
5:13 |
|
| 12/3/2019 |
Run |
Jardin Botanique |
Interval |
7.8 km |
36:46 |
4:42 |
|
| 12/1/2019 |
Run |
Jardin Botanique |
Long |
27.1 km |
2:17:44 |
5:06 |
|
| 11/26/2019 |
Run |
Jardin Botanique |
Fartlek |
8.4 km |
35:53 |
4:17 |
|
| 4/19/2019 |
Run |
Jardin Botanique |
Tempo/Threshold |
24.1 km |
1:52:42 |
4:41 |
|
| 4/16/2019 |
Run |
Jardin Botanique |
Interval |
7.9 km |
34:33 |
4:22 |
|
| 4/14/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.5 km |
1:49:17 |
5:05 |
|
| 4/13/2019 |
Run |
Jardin Botanique |
Long |
29.1 km |
2:18:02 |
4:45 |
|
| 4/11/2019 |
Run |
Jardin Botanique |
Interval |
8.4 km |
35:45 |
4:17 |
|
| 4/6/2019 |
Run |
Jardin Botanique |
Long |
32.2 km |
2:33:41 |
4:47 |
|
| 4/4/2019 |
Run |
Jardin Botanique |
Tempo/Threshold |
8.6 km |
35:52 |
4:12 |
|
| 3/31/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
18.5 km |
1:30:04 |
4:53 |
|
| 3/30/2019 |
Run |
Jardin Botanique |
Long |
37.4 km |
3:02:25 |
4:53 |
|
| 3/28/2019 |
Run |
Jardin Botanique |
Tempo/Threshold |
8.7 km |
36:15 |
4:11 |
|
| 3/26/2019 |
Run |
Jardin Botanique |
Interval |
19.8 km |
1:34:42 |
4:48 |
|
| 3/24/2019 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.0 km |
1:26:57 |
5:07 |
|
| 3/23/2019 |
Run |
Jardin Botanique |
Long |
29.3 km |
2:33:20 |
5:14 |
|
| 3/16/2019 |
Run |
Jardin Botanique |
Long |
35.4 km |
2:52:16 |
4:53 |
|
|