Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/7/2020 Run
Des Carrières
Easy - Aerobic 21.2 km 1:45:16 4:58
4/6/2020 Run
Des Carrières
Easy+strds/hills 17.1 km 1:25:30 5:01
4/1/2020 Run
Des Carrières
Easy - Aerobic 7.6 km 36:30 4:50
2/24/2020 Run
Commute
Easy+strds/hills 9.6 km 52:40 5:28
2/24/2020 Run
Commute
Easy - Aerobic 6.3 km 33:13 5:17
12/27/2019 Run
Mont Royal
Easy - Aerobic 12.8 km 1:11:11 5:34
12/2/2019 Run
Commute
Easy - Aerobic 6.2 km 32:55 5:17
12/2/2019 Run
Commute
Easy - Aerobic 8.8 km 48:06 5:30
12/1/2019 Run
Jardin Botanique
Long 27.1 km 2:17:44 5:06
11/9/2019 Run
Parc Maisonneuve
Marathon Pace 16.5 km 1:19:46 4:50
11/4/2019 Run
Commute
Easy - Aerobic 5.8 km 31:22 5:28
11/4/2019 Run
Commute
Easy - Aerobic 8.7 km 45:37 5:14
10/29/2019 Run
Commute
Easy - Aerobic 5.8 km 29:55 5:12
10/29/2019 Run
Commute
Easy - Aerobic 8.5 km 44:46 5:17
10/24/2019 Run
Commute
Easy - Aerobic 6.0 km 31:40 5:20
10/24/2019 Run
Commute
Easy - Aerobic 8.7 km 45:27 5:15
10/20/2019 Run
Parc Maisonneuve
Long 28.0 km 2:21:45 5:05
10/16/2019 Run
Commute
Easy - Aerobic 6.3 km 31:36 5:04
10/16/2019 Run
Commute
Easy - Aerobic 8.7 km 44:23 5:07
10/11/2019 Run
Commute
Easy - Aerobic 4.1 mi 32:52 5:03
10/11/2019 Run
Commute
Easy+strds/hills 4.6 mi 39:04 5:16