| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2018 |
Run |
Jardin Botanique |
Long |
24.8 km |
1:52:07 |
4:32 |
 |
| 6/15/2017 |
Run |
Parc Maisonneuve |
Tempo/Threshold |
9.4 km |
40:58 |
4:21 |
|
| 5/31/2017 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
28:58 |
4:49 |
|
| 5/31/2017 |
Run |
Commute |
Tempo/Threshold |
12.5 km |
56:45 |
4:34 |
|
| 4/23/2017 |
Run |
Jardin Botanique |
Long |
27.8 km |
2:08:02 |
4:37 |
|
| 9/25/2016 |
Run |
Montreal Marathon |
Race |
42.2 km |
3:13:08 |
4:35 |
|
| 8/21/2016 |
Run |
Parc Maisonneuve |
Long |
30.1 km |
2:23:27 |
4:46 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
42.2 km |
3:18:01 |
4:42 |
|
| 4/7/2016 |
Run |
Centre Pierre Charbonneau |
Marathon Pace |
18.4 km |
1:30:02 |
4:54 |
|
| 3/31/2016 |
Run |
Jardin Botanique |
Marathon Pace |
20.2 km |
1:31:51 |
4:33 |
|
| 3/13/2016 |
Run |
Jardin Botanique |
Long |
31.0 km |
2:24:46 |
4:41 |
|
| 2/18/2016 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
12.8 km |
56:40 |
4:27 |
|
| 2/16/2016 |
Run |
Centre Pierre Charbonneau |
Interval |
16.1 km |
1:12:01 |
4:29 |
|
| 1/28/2016 |
Run |
Centre Pierre Charbonneau |
Interval |
13.0 km |
1:00:33 |
4:41 |
|
| 1/14/2016 |
Run |
Centre Pierre Charbonneau |
Tempo/Threshold |
10.3 km |
48:10 |
4:41 |
|
| 9/20/2015 |
Run |
Montreal Marathon |
Race |
42.2 km |
3:14:48 |
4:37 |
|
| 9/15/2015 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
9.8 km |
49:35 |
5:04 |
|
| 9/13/2015 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
13.9 km |
1:08:37 |
4:56 |
|
| 9/7/2015 |
Run |
Etienne Desmarteau |
Hansons Strength |
14.6 km |
1:06:53 |
4:36 |
|
| 8/20/2015 |
Run |
Des Carrières |
Marathon Pace |
17.7 km |
1:22:21 |
4:40 |
|
| 8/18/2015 |
Run |
Centre Pierre Charbonneau |
Hansons Strength |
14.5 km |
1:07:37 |
4:40 |
|
| 8/16/2015 |
Run |
Parc Maisonneuve |
Long |
27.9 km |
2:15:43 |
4:52 |
|
| 8/6/2015 |
Run |
Etienne Desmarteau |
Marathon Pace |
20.1 km |
1:31:32 |
4:33 |
|
| 7/23/2015 |
Run |
Etienne Desmarteau |
Marathon Pace |
18.5 km |
1:25:00 |
4:36 |
|
| 7/16/2015 |
Run |
Etienne Desmarteau |
Marathon Pace |
17.8 km |
1:23:10 |
4:41 |
|
| 7/9/2015 |
Run |
Etienne Desmarteau |
Marathon Pace |
15.8 km |
1:12:28 |
4:36 |
|
| 7/7/2015 |
Run |
Des Carrières |
Tempo/Threshold |
10.0 km |
48:12 |
4:49 |
|
| 7/7/2015 |
Run |
Des Carrières |
Easy - Aerobic |
0.7 km |
4:34 |
6:21 |
|
| 6/25/2015 |
Run |
Etienne Desmarteau |
Easy - Aerobic |
16.5 km |
1:21:26 |
4:57 |
|
| 6/9/2015 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
10.0 km |
51:00 |
5:06 |
|