Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2023 Run
Mont Royal
Easy - Aerobic 16.7 km 1:29:10 5:21
5/22/2020 Run
Des Carrières
Easy - Aerobic 16.0 km 1:22:49 5:11
5/14/2020 Run
Des Carrières
Easy - Aerobic 16.1 km 1:23:16 5:10
5/7/2020 Run
Des Carrières
Easy - Aerobic 16.4 km 1:24:32 5:10
4/14/2020 Run
Des Carrières
Easy - Aerobic 10.6 km 54:41 5:11
3/26/2020 Run
CGV
Easy - Aerobic 16.9 km 1:28:38 5:14
11/5/2019 Run
Commute
Easy - Aerobic 5.6 km 30:59 5:31
11/5/2019 Run
Commute
Easy - Aerobic 6.3 km 33:54 5:21
10/4/2019 Run
Commute
Easy - Aerobic 4.0 mi 33:21 5:11
10/4/2019 Run
Commute
Easy - Aerobic 5.4 mi 45:07 5:11
9/26/2019 Run
Commute
Easy - Aerobic 6.4 km 33:50 5:19
9/25/2019 Run
Commute
Easy - Aerobic 6.6 km 33:41 5:08
9/13/2019 Run
Commute
Easy - Aerobic 6.8 km 34:52 5:10
9/13/2019 Run
Commute
Easy - Aerobic 6.5 km 33:14 5:06
9/11/2019 Run
Commute
Easy - Aerobic 6.0 km 31:53 5:18
9/11/2019 Run
Commute
Easy - Aerobic 6.6 km 34:01 5:12
9/10/2019 Run
Commute
Easy - Aerobic 6.7 km 34:16 5:10
9/10/2019 Run
Commute
Easy - Aerobic 6.6 km 34:05 5:10
4/12/2019 Run
Commute
Easy+strds/hills 6.3 km 31:20 4:58
4/12/2019 Run
Commute
Easy+strds/hills 8.3 km 42:20 5:05
4/3/2019 Run
Commute
Easy - Aerobic 5.9 km 30:47 5:12
4/3/2019 Run
Commute
Easy - Aerobic 11.0 km 54:27 4:59
2/19/2019 Run
Commute
Easy - Aerobic 6.4 km 32:34 5:04
2/19/2019 Run
Commute
Easy - Aerobic 6.5 km 31:53 4:57
1/18/2019 Run
Commute
Easy - Aerobic 5.9 km 31:38 5:22
1/18/2019 Run
Commute
Easy - Aerobic 6.3 km 33:20 5:16
12/18/2018 Run
Commute
Easy - Aerobic 6.3 km 31:42 5:01
12/18/2018 Run
Commute
Easy - Aerobic 8.5 km 43:07 5:05
12/12/2018 Run
Commute
Easy - Aerobic 5.9 km 29:46 5:02
12/12/2018 Run
Commute
Easy - Aerobic 8.5 km 43:48 5:11
12/6/2018 Run
Commute
Easy - Aerobic 5.9 km 30:40 5:13
12/6/2018 Run
Commute
Easy - Aerobic 6.5 km 32:52 5:06
12/4/2018 Run
Commute
Easy - Aerobic 6.1 km 30:54 5:04
12/4/2018 Run
Commute
Easy - Aerobic 6.5 km 32:47 5:05
11/2/2018 Run
Commute
Easy - Aerobic 2.7 km 13:14 4:58
5/11/2018 Run
Montreal
Easy - Aerobic 2.2 km 10:30 4:54
5/7/2018 Run
Montreal
Easy - Aerobic 2.1 km 10:58 5:18
5/5/2018 Run
Montreal
Easy - Aerobic 2.2 km 11:38 5:21