Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/29/2013 Bike   Default 6.5 km 20:00 3:05
4/29/2013 Bike   Default 6.5 km 20:00 3:05
5/1/2013 Bike   Default 6.5 km 20:00 3:05
5/1/2013 Bike   Default 6.5 km 20:00 3:05
5/2/2013 Bike   Default 6.5 km 20:00 3:05
5/2/2013 Bike   Default 6.5 km 20:00 3:05
5/8/2013 Bike   Default 6.5 km 20:00 3:05
5/8/2013 Bike   Default 6.5 km 20:00 3:05
6/3/2013 Bike   Default 6.5 km 20:00 3:05
6/3/2013 Bike   Default 6.5 km 20:00 3:05
6/10/2013 Bike   Default 6.5 km 20:00 3:05
6/10/2013 Bike   Default 6.5 km 20:00 3:05
1/11/2014 Bike   Default   45:15  
5/7/2014 Bike   Easy 6.5 km 20:00 3:05
5/7/2014 Bike   Easy 6.5 km 20:00 3:05
5/8/2014 Bike   Easy 6.5 km 20:00 3:05
5/8/2014 Bike   Easy 6.5 km 20:00 3:05
5/12/2014 Bike   Easy 6.5 km 20:00 3:05
5/12/2014 Bike   Easy 6.5 km 20:00 3:05
5/13/2014 Bike   Easy 6.5 km 20:00 3:05
5/13/2014 Bike   Easy 6.5 km 20:00 3:05
5/14/2014 Bike   Easy 6.5 km 20:00 3:05
5/14/2014 Bike   Easy 6.5 km 20:00 3:05
6/16/2014 Bike   Easy 6.5 km 20:00 3:05
6/16/2014 Bike   Easy 6.5 km 20:00 3:05
10/1/2014 Bike   Easy   25:00  
10/1/2014 Bike   Easy   25:00  
10/2/2014 Bike   Easy   25:00  
10/2/2014 Bike   Easy   25:00  
10/3/2014 Bike   Easy   25:00  
10/3/2014 Bike   Easy   25:00  
10/14/2014 Bike   Easy   25:00  
10/14/2014 Bike   Easy   25:00  
4/29/2015 Bike
Parc Maisonneuve
 Default 6.7 km 21:13 3:11
4/29/2015 Bike
Parc Maisonneuve
 Default 6.7 km 20:52 3:07
5/4/2015 Bike   Default 6.8 km 27:07 3:59
5/4/2015 Bike   Default 6.9 km 22:25 3:15
5/8/2015 Bike   Default 6.9 km 20:52 3:03
5/8/2015 Bike   Default 6.8 km 24:02 3:34
6/18/2015 Bike   Default 6.7 km 22:13 3:18
6/18/2015 Bike   Default 4.5 km 17:38 3:58
5/23/2016 Bike
Montreal
 Default 14.0 km 1:09:38 4:59
5/23/2016 Bike
Montreal
 Default 10.2 km 49:39 4:53
9/18/2012 Hockey   Short sprints   1:00:00  
9/25/2012 Hockey   Short sprints   1:00:00  
10/2/2012 Hockey   Short sprints   1:00:00  
10/23/2012 Hockey   Short sprints   1:00:00  
10/30/2012 Hockey   Short sprints   1:00:00  
11/6/2012 Hockey   Short sprints   1:00:00  
11/13/2012 Hockey   Short sprints   1:00:00  
11/20/2012 Hockey   Short sprints   1:00:00  
11/27/2012 Hockey   Short sprints   1:00:00  
12/4/2012 Hockey   Short sprints   1:00:00  
12/11/2012 Hockey   Short sprints   1:00:00  
12/18/2012 Hockey   Short sprints   1:00:00  
1/8/2013 Hockey   Short sprints   1:00:00  
1/15/2013 Hockey   Short sprints   1:00:00  
1/22/2013 Hockey   Short sprints   1:00:00  
1/29/2013 Hockey   Short sprints   1:00:00  
2/4/2013 Hockey   Short sprints   1:00:00  
2/5/2013 Hockey   Short sprints   1:00:00  
2/12/2013 Hockey   Short sprints   1:00:00  
2/19/2013 Hockey   Short sprints   1:00:00  
2/26/2013 Hockey   Short sprints   1:00:00  
3/12/2013 Hockey   Short sprints   1:00:00  
3/19/2013 Hockey   Short sprints   1:00:00  
4/2/2013 Hockey   Short sprints   1:00:00  
4/9/2013 Hockey   Short sprints   1:00:00  
4/16/2013 Hockey   Short sprints   1:00:00  
4/23/2013 Hockey   Short sprints   1:00:00  
4/30/2013 Hockey   Short sprints   1:00:00  
5/7/2013 Hockey   Short sprints   1:00:00  
5/14/2013 Hockey   Short sprints   1:00:00  
9/17/2013 Hockey   Short sprints   1:00:00  
9/24/2013 Hockey   Short sprints   1:00:00  
10/1/2013 Hockey   Short sprints   30:00  
10/8/2013 Hockey   Short sprints   1:00:00  
10/15/2013 Hockey   Short sprints   1:00:00  
10/22/2013 Hockey   Short sprints   1:00:00  
10/29/2013 Hockey   Short sprints   1:00:00  
11/12/2013 Hockey   Short sprints   1:00:00  
11/19/2013 Hockey   Short sprints   1:00:00  
11/26/2013 Hockey   Short sprints   1:00:00  
12/3/2013 Hockey   Short sprints   1:00:00  
12/10/2013 Hockey   Short sprints   1:00:00  
12/17/2013 Hockey   Short sprints   1:00:00  
1/7/2014 Hockey   Short sprints   1:00:00  
1/14/2014 Hockey   Short sprints   1:00:00  
1/21/2014 Hockey   Short sprints   1:00:00  
1/28/2014 Hockey   Short sprints   1:00:00  
2/4/2014 Hockey   Short sprints   1:00:00  
2/11/2014 Hockey   Short sprints   1:00:00  
2/18/2014 Hockey   Short sprints   1:00:00  
2/25/2014 Hockey   Short sprints   1:00:00  
3/11/2014 Hockey   Short sprints   1:00:00  
3/18/2014 Hockey   Short sprints   1:00:00  
3/25/2014 Hockey   Short sprints   1:00:00  
9/30/2014 Hockey   Short sprints   1:00:00  
10/7/2014 Hockey   Short sprints   1:00:00  
8/12/2012 Run   Default 4.7 km 24:51 5:18
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help