Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/5/2016 Run   Easy 3.1 km 18:00 5:47
4/5/2016 Run   Easy 3.1 km 18:30 5:56
4/1/2016 Run   Easy 3.3 km 20:00 6:04
3/21/2016 Run   Easy 4.2 km 24:55 6:00
5/31/2012 Run   Easy 12.1 km 53:25 4:25
5/9/2012 Run   Easy 10.5 km 45:11 4:18
5/4/2012 Run   Easy 9.4 km 40:31 4:20
4/25/2012 Run   Hill 12.4 km 50:05 4:03
4/22/2012 Run   Easy 7.5 km 29:55 4:00
4/6/2012 Run   Easy 10.9 km 45:00 4:09
4/1/2012 Run   Easy 10.3 km 46:00 4:28
3/28/2012 Run   Easy 10.7 km 44:20 4:10
3/24/2012 Run   Hill 8.2 km 38:00 4:39
3/19/2012 Run   Easy 10.6 km 44:10 4:11
3/15/2012 Run   Easy 10.2 km 43:05 4:15
3/13/2012 Run   Easy 9.4 km 39:52 4:16
3/12/2012 Run   Easy 9.8 km 40:05 4:07
3/8/2012 Run   Easy 9.2 km 40:00 4:21
3/2/2012 Run   Easy 4.7 km 21:00 4:29
2/29/2012 Run   Easy 9.4 km 39:41 4:15
2/27/2012 Run   Easy 9.5 km 38:21 4:03
2/26/2012 Run   Easy 7.8 km 32:32 4:11
2/22/2012 Run   Easy 10.6 km 43:35 4:07
2/20/2012 Run   Easy 8.6 km 35:00 4:05
2/16/2012 Run   Easy 7.4 km 30:00 4:05
2/14/2012 Run   Easy 7.8 km 32:00 4:07
2/5/2012 Run   Easy 6.0 km 25:24 4:14
2/2/2012 Run   Easy 8.2 km 36:06 4:25