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Summary
Calendar
Workouts
Equipment
Courses
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
6/16/2011
Run
4º serie municipal
Race
0.1 km
0:13
2:10
3/25/2012
Run
Hill
0.8 km
2:40
3:11
5/10/2012
Run
2ª jornada serie municipal
Race
1.5 km
4:24
2:57
5/12/2011
Run
1ª serie municipal
Race
1.5 km
4:36
3:04
6/16/2011
Run
4º serie municipal
Race
1.5 km
4:41
3:08
9/30/2011
Run
milla porriño
Race
1.6 km
4:55
3:04
5/6/2012
Run
campeonato gallego de milla (padrón)
Race
1.6 km
5:08
3:13
1/12/2016
Run
Easy
1.0 km
6:00
6:00
4/5/2012
Run
Interval
3.0 km
9:39
3:13
5/3/2012
Run
1ª serie municipal
Race
3.0 km
9:46
3:16
6/29/2011
Run
Control pista
Race
3.0 km
9:53
3:18
1/9/2011
Run
1ª serie municipal
Race
3.0 km
10:01
3:21
12/12/2010
Run
Easy
2.2 km
11:34
5:16
12/13/2010
Run
carrera de santa barbara, minas , cuvi
Race
3.6 km
12:17
3:25
4/12/2017
Run
Easy
2.1 km
12:44
6:04
5/19/2015
Run
Easy
2.0 km
12:52
6:26
5/21/2015
Run
cuvi
Easy
2.2 km
13:46
6:16
9/13/2011
Run
Easy
3.0 km
14:00
4:40
1/15/2012
Run
Cross corto (Orense)
Race
4.0 km
14:15
3:34
6/7/2011
Run
Easy
3.2 km
15:45
4:56
9/6/2010
Run
Default
4.0 km
16:43
4:11
10/9/2011
Run
Easy
3.6 km
16:55
4:42
9/19/2010
Run
Easy
3.3 km
17:00
5:10
10/11/2019
Run
Easy
3.0 km
17:13
5:43
3/28/2020
Run
Easy
2.7 km
17:27
6:34
2/20/2020
Run
Easy
3.1 km
17:28
5:44
7/1/2012
Run
Campeonato Gallego Absoluto
Race
5.0 km
17:32
3:31
4/14/2011
Run
Easy
4.2 km
17:48
4:17
6/23/2011
Run
Easy
3.8 km
18:00
4:45
9/30/2011
Run
Easy
3.8 km
18:00
4:45
5/5/2016
Run
Easy
3.1 km
18:00
5:47
9/10/2010
Run
Easy
4.0 km
18:02
4:31
11/18/2016
Run
Easy
3.1 km
18:06
5:49
8/29/2010
Run
Default
3.6 km
18:10
5:03
6/19/2011
Run
Campeonato gallego de 5km ruta
Race
5.0 km
18:29
3:42
9/1/2010
Run
Default
4.0 km
18:30
4:38
1/11/2016
Run
Easy
3.1 km
18:30
5:56
4/5/2016
Run
Easy
3.1 km
18:30
5:56
11/2/2010
Run
Easy
4.4 km
18:37
4:14
7/15/2012
Run
Campeonato gallego de 5km ruta
Race
5.0 km
18:37
3:44
9/18/2013
Run
Easy
4.0 km
18:54
4:44
5/12/2011
Run
Easy
4.0 km
19:00
4:45
9/25/2011
Run
Easy
3.9 km
19:00
4:53
10/19/2011
Run
Easy
4.0 km
19:00
4:45
7/17/2012
Run
Easy
4.2 km
19:00
4:32
7/26/2012
Run
Easy
4.2 km
19:00
4:32
7/29/2012
Run
Easy
4.2 km
19:00
4:32
10/8/2015
Run
Easy
3.1 km
19:00
6:08
1/30/2011
Run
Easy
4.4 km
19:09
4:22
11/13/2017
Run
Easy
3.0 km
19:10
6:24
6/7/2011
Run
Easy
4.0 km
19:19
4:50
5/3/2012
Run
Easy
4.1 km
19:20
4:43
9/11/2017
Run
Easy
3.1 km
19:26
6:14
5/22/2020
Run
Easy
3.0 km
19:39
6:32
4/5/2012
Run
Easy
4.1 km
19:50
4:51
3/18/2014
Run
pa empezaar
Easy
3.8 km
19:54
5:13
3/18/2020
Run
Easy
3.0 km
19:56
6:39
4/18/2020
Run
Easy
3.2 km
19:56
6:20
9/20/2015
Run
Easy
3.2 km
19:59
6:19
11/14/2010
Run
Easy
4.1 km
20:00
4:53
12/12/2010
Run
Easy
4.0 km
20:00
5:00
1/9/2011
Run
Easy
4.4 km
20:00
4:33
11/8/2011
Run
Easy
4.3 km
20:00
4:40
11/13/2011
Run
Carrera pedestre de Bueu
Race
6.0 km
20:00
3:20
5/16/2012
Run
Easy
4.7 km
20:00
4:16
7/24/2012
Run
Easy
4.2 km
20:00
4:46
4/1/2016
Run
Easy
3.3 km
20:00
6:04
2/20/2019
Run
Easy
3.1 km
20:06
6:27
7/1/2020
Run
Easy
3.2 km
20:08
6:23
5/25/2015
Run
cuvi
Easy
3.1 km
20:13
6:29
6/21/2020
Run
Easy
3.2 km
20:23
6:29
6/15/2020
Run
Easy
3.2 km
20:28
6:27
6/18/2020
Run
Easy
3.2 km
20:32
6:28
6/6/2020
Run
Easy
3.2 km
20:44
6:33
5/12/2020
Run
Easy
3.1 km
20:47
6:38
5/12/2020
Run
Easy
3.1 km
20:47
6:38
6/8/2020
Run
Easy
3.2 km
20:47
6:35
1/22/2013
Run
Easy
4.7 km
20:53
4:27
10/14/2011
Run
Easy
4.5 km
21:00
4:40
3/2/2012
Run
Easy
4.7 km
21:00
4:29
1/9/2013
Run
Easy
4.7 km
21:00
4:29
12/4/2013
Run
Easy
4.2 km
21:00
5:03
9/29/2018
Run
bragança ipb 2
Easy
3.6 km
21:10
5:58
6/28/2020
Run
Easy
3.2 km
21:23
6:45
11/7/2010
Run
Carrera pedestre de Bueu
Race
6.0 km
21:25
3:35
9/20/2011
Run
Easy
4.6 km
21:30
4:41
6/6/2011
Run
Easy
5.0 km
21:35
4:19
12/13/2010
Run
Easy
5.0 km
22:00
4:24
6/16/2011
Run
Easy
4.6 km
22:00
4:47
10/5/2011
Run
Easy
4.6 km
22:00
4:47
6/3/2012
Run
Easy
4.5 km
22:00
4:54
1/16/2013
Run
Easy
4.7 km
22:00
4:41
9/6/2017
Run
Easy
3.5 km
22:10
6:20
8/9/2010
Run
Default
4.5 km
22:20
4:58
6/14/2011
Run
Interval
5.4 km
22:23
4:09
12/20/2013
Run
Easy
4.2 km
22:26
5:24
9/25/2011
Run
Carrera del Grove
Race
6.2 km
22:28
3:38
11/11/2012
Run
carrera de Bueu
Race
6.0 km
22:33
3:46
9/14/2010
Run
Easy
4.8 km
22:34
4:41
12/5/2010
Run
Easy
5.0 km
23:00
4:36
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