| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/11/2012 |
Crossfit |
|
Default |
|
|
|
 |
| 7/17/2012 |
Crossfit |
|
Default |
|
|
|
|
| 2/26/2009 |
Run |
|
Easy |
1.7 mi |
|
|
|
| 2/28/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 3/1/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 3/3/2009 |
Run |
|
Interval |
1.7 mi |
|
|
|
| 3/5/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/7/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 3/9/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/11/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/13/2009 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 3/14/2009 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/17/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 3/18/2009 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 3/27/2009 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 4/4/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/8/2009 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/20/2009 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 4/23/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/17/2009 |
Run |
|
Easy |
1.3 mi |
|
|
|
| 5/26/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/29/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/31/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 6/3/2009 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/3/2009 |
Run |
|
Interval |
2.5 mi |
|
|
|
| 6/13/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/14/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/16/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/17/2009 |
Swim |
|
Free Style |
1100.0 yd |
|
|
|
| 6/18/2009 |
Swim |
|
Free Style |
800.0 yd |
|
|
|
| 6/19/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/22/2009 |
Swim |
|
Mixed |
1300.0 yd |
|
|
|
| 6/22/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/24/2009 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/25/2009 |
Swim |
|
Free Style |
1000.0 yd |
|
|
|
| 6/27/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/27/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/31/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/2/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 8/3/2009 |
Swim |
|
Mixed |
1000.0 yd |
|
|
|
| 8/4/2009 |
Bike |
|
Easy |
9.0 mi |
|
|
|
| 8/6/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 8/9/2009 |
Bike |
|
Easy |
11.0 mi |
|
|
|
| 8/10/2009 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 8/10/2009 |
Swim |
|
Free Style |
1100.0 yd |
|
|
|
| 8/11/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 8/12/2009 |
Bike |
|
Easy |
13.4 mi |
|
|
|
| 8/13/2009 |
Swim |
|
Free Style |
1200.0 yd |
|
|
|
| 8/15/2009 |
Bike |
|
Easy |
15.5 mi |
|
|
|
| 8/17/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 8/20/2009 |
Run |
|
Easy |
2.4 mi |
|
|
|
| 8/23/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
| 9/3/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/8/2009 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 9/11/2009 |
Run |
|
Easy |
1.7 mi |
|
|
|
| 9/14/2009 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 9/15/2009 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 9/16/2009 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/18/2009 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 10/1/2009 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 10/6/2009 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 10/19/2009 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 10/27/2009 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 12/15/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/20/2009 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/14/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/29/2010 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 6/25/2010 |
Run |
|
Interval |
2.8 mi |
|
|
|
| 10/12/2010 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 10/15/2010 |
Swim |
|
Free Style |
1100.0 m |
|
|
|
| 10/20/2010 |
Swim |
|
Free Style |
1400.0 m |
|
|
|
| 11/2/2010 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 11/30/2010 |
Swim |
|
Free Style |
900.0 m |
|
|
|
| 12/2/2010 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 12/7/2010 |
Swim |
|
Free Style |
1200.0 m |
|
|
|
| 12/9/2010 |
Swim |
|
Free Style |
1200.0 m |
|
|
|
| 12/14/2010 |
Swim |
|
Free Style |
1000.0 m |
|
|
|
| 12/15/2010 |
Swim |
|
Free Style |
1200.0 m |
|
|
|
| 5/20/2011 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 5/26/2011 |
Run |
|
Run/Walk |
1.0 mi |
|
|
|
| 5/28/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/28/2011 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 5/30/2011 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 5/30/2011 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 6/8/2011 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 6/20/2011 |
Run |
|
Run/Walk |
2.3 mi |
|
|
|
| 6/24/2011 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/12/2011 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/19/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/9/2011 |
Run |
|
Stroller |
1.5 mi |
|
|
|
| 9/12/2011 |
Run |
|
Stroller |
1.5 mi |
|
|
|
| 9/16/2011 |
Run |
|
Stroller |
2.0 mi |
|
|
|
| 9/19/2011 |
Run |
|
Stroller |
1.0 mi |
|
|
|
| 9/23/2011 |
Run |
|
Stroller |
1.5 mi |
|
|
|
| 9/26/2011 |
Run |
|
Stroller |
2.0 mi |
|
|
|
| 10/27/2011 |
Run |
|
Interval |
1600.0 m |
|
|
|
| 11/12/2011 |
Run |
|
Interval |
2.0 mi |
|
|
|
| 11/29/2011 |
Run |
|
Interval |
1.5 mi |
|
|
|
| 12/20/2011 |
Run |
|
Interval |
0.5 mi |
|
|
|
| 12/23/2011 |
Run |
|
Interval |
1.0 mi |
|
|
|
|