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25
26
27
28

Walking 1.5 mi

29
30
31

Walking: 1.5 mi
1
2
3
4
5
6
7

Easy 3 mi

Run: 3 mi
8
9
10

Easy 2 mi

11
12

Easy 2 mi

13
14

Easy 3 mi

Run: 7 mi
15
16

Easy 2 mi

17
18

Easy 2 mi

19

Easy 2 mi

20
21

Run: 6 mi
22
23

Easy 2 mi

24
25
26
27
28

Run: 2 mi
29
30
1
2
3
4
5
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