Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/28/2011 Run   Easy 0.6 mi    
9/28/2011 Run   Easy 0.6 mi    
6/17/2008 Run
Random Route
Easy 0.7 mi    
12/7/2008 Run
Random Route
Easy 0.7 mi    
7/26/2009 Run
Random Route
Easy 0.7 mi    
3/16/2012 Run   Easy 0.7 mi    
7/21/2009 Run
Random Route
Interval 0.8 mi    
7/19/2009 Run
Random Route
Easy 0.8 mi    
8/28/2011 Run   Easy 0.8 mi    
1/22/2012 Run   Easy 0.8 mi    
2/19/2012 Run   Easy 0.8 mi    
1/8/2008 Run
Random Route
Easy 0.9 mi    
1/12/2008 Run
Random Route
Easy 0.9 mi    
6/23/2008 Run
Random Route
Easy 0.9 mi    
10/29/2008 Run
Random Route
Easy 0.9 mi    
12/27/2008 Run
Random Route
Easy 0.9 mi    
1/3/2009 Run
Random Route
Easy 0.9 mi    
2/25/2009 Run
Random Route
Easy 0.9 mi    
2/28/2009 Run
Random Route
Easy 0.9 mi    
3/16/2009 Run
Random Route
Easy 0.9 mi    
5/16/2009 Run
Random Route
Easy 0.9 mi    
5/19/2009 Run
Random Route
Easy 0.9 mi    
9/10/2009 Run
Random Route
Easy 0.9 mi    
10/3/2009 Run
Random Route
Easy 0.9 mi    
1/21/2010 Run
Random Route
Easy 0.9 mi    
10/1/2010 Run
Random Route
Easy 0.9 mi    
9/12/2011 Run   Easy 0.9 mi    
1/30/2012 Run   Easy 0.9 mi    
4/7/2012 Run   Easy 0.9 mi    
1/3/2008 Run
Random Route
Easy 1.0 mi    
1/7/2008 Run
Random Route
Easy 1.0 mi    
1/10/2008 Run
Random Route
Easy 1.0 mi    
1/25/2008 Run
Random Route
Easy 1.0 mi    
2/21/2008 Run
Random Route
Easy 1.0 mi    
3/20/2008 Run
Random Route
Easy 1.0 mi    
3/24/2008 Run
Random Route
Easy 1.0 mi    
4/2/2008 Run
Random Route
Tempo 1.0 mi    
4/8/2008 Run
Random Route
Tempo 1.0 mi    
4/12/2008 Run
Random Route
Easy 1.0 mi    
4/13/2008 Run
Random Route
Easy 1.0 mi    
4/27/2008 Run
Random Route
Easy 1.0 mi    
5/30/2008 Run
Random Route
Easy 1.0 mi    
6/7/2008 Run
Random Route
Easy 1.0 mi    
6/11/2008 Run
Random Route
Easy 1.0 mi    
6/12/2008 Run
Random Route
Easy 1.0 mi    
6/13/2008 Run
Random Route
Easy 1.0 mi    
6/22/2008 Run
Random Route
Easy 1.0 mi    
6/25/2008 Run
Random Route
Easy 1.0 mi    
7/3/2008 Run
Random Route
Interval 1.0 mi    
7/9/2008 Run
Random Route
Tempo 1.0 mi    
7/19/2008 Run
Random Route
Easy 1.0 mi    
7/19/2008 Run
Random Route
Easy 1.0 mi    
8/4/2008 Run
Random Route
Easy 1.0 mi    
8/15/2008 Run
Random Route
Tempo 1.0 mi    
9/9/2008 Run
Random Route
Easy 1.0 mi    
9/17/2008 Run
Random Route
Easy 1.0 mi    
10/24/2008 Run
Random Route
Easy 1.0 mi    
10/25/2008 Run
Random Route
Easy 1.0 mi    
10/26/2008 Run
Random Route
Easy 1.0 mi    
10/27/2008 Run
Random Route
Easy 1.0 mi    
10/28/2008 Run
Random Route
Easy 1.0 mi    
10/30/2008 Run
Random Route
Easy 1.0 mi    
10/30/2008 Run
Random Route
Easy 1.0 mi    
10/31/2008 Run
Random Route
Easy 1.0 mi    
11/1/2008 Run
Random Route
Easy 1.0 mi    
11/4/2008 Run
Random Route
Easy 1.0 mi    
11/16/2008 Run
Random Route
Easy 1.0 mi    
11/17/2008 Run
Random Route
Easy 1.0 mi    
11/18/2008 Run
Random Route
Easy 1.0 mi    
11/19/2008 Run
Random Route
Easy 1.0 mi    
11/20/2008 Run
Random Route
Easy 1.0 mi    
11/21/2008 Run
Random Route
Easy 1.0 mi    
11/22/2008 Run
Random Route
Easy 1.0 mi    
11/23/2008 Run
Random Route
Easy 1.0 mi    
11/24/2008 Run
Random Route
Easy 1.0 mi    
11/25/2008 Run
Random Route
Easy 1.0 mi    
11/26/2008 Run
Random Route
Easy 1.0 mi    
11/27/2008 Run
Random Route
Easy 1.0 mi    
11/28/2008 Run
Random Route
Easy 1.0 mi    
11/30/2008 Run
Random Route
Easy 1.0 mi    
12/3/2008 Run
Random Route
Easy 1.0 mi    
12/14/2008 Run
Random Route
Easy 1.0 mi    
12/26/2008 Run
Random Route
Easy 1.0 mi    
12/29/2008 Run
Random Route
Easy 1.0 mi    
12/30/2008 Run
Random Route
Easy 1.0 mi    
1/1/2009 Run
Random Route
Easy 1.0 mi    
1/3/2009 Run
Random Route
Easy 1.0 mi    
1/6/2009 Run
Random Route
Easy 1.0 mi    
1/7/2009 Run
Random Route
Easy 1.0 mi    
1/13/2009 Run
Random Route
Tempo 1.0 mi    
1/14/2009 Run
Random Route
Tempo 1.0 mi    
1/15/2009 Run
Random Route
Easy 1.0 mi    
1/20/2009 Run
Random Route
Easy 1.0 mi    
1/21/2009 Run
Random Route
Easy 1.0 mi    
2/2/2009 Run
Random Route
Easy 1.0 mi    
2/9/2009 Run
Random Route
Easy 1.0 mi    
2/12/2009 Run
Random Route
Easy 1.0 mi    
3/1/2009 Run
Random Route
Easy 1.0 mi    
3/3/2009 Run
Random Route
Tempo 1.0 mi 7:17 7:17
3/4/2009 Run
Random Route
Easy 1.0 mi