Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
2/16/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/13/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/12/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/8/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/6/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
6/3/2012 |
Run |
|
Long |
5.8 mi |
47:52 |
8:14 |
|
9/3/2009 |
Run |
Random Route |
Easy |
5.8 mi |
49:53 |
8:37 |
|
3/22/2008 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
2/25/2008 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
3/25/2008 |
Run |
Random Route |
Easy |
5.7 mi |
|
|
|
1/21/2008 |
Run |
Random Route |
Easy |
5.6 mi |
|
|
|
6/10/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
6/9/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
9/5/2008 |
Run |
Random Route |
Long |
5.5 mi |
40:38 |
7:24 |
|
5/14/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
4/5/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/21/2008 |
Run |
Random Route |
Tempo |
5.5 mi |
|
|
|
3/17/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/5/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/4/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
2/19/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
2/11/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
2/5/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
7/30/2008 |
Run |
Random Route |
Easy |
5.4 mi |
|
|
|
5/24/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
4/23/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
4/4/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
4/20/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
1/14/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
2/13/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/12/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/16/2012 |
Run |
|
Long |
5.0 mi |
|
|
|
1/1/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
9/18/2009 |
Run |
Random Route |
Easy |
5.0 mi |
43:57 |
8:48 |
|
8/17/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/15/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/11/2009 |
Run |
Random Route |
Interval |
5.0 mi |
33:31 |
6:43 |
|
8/9/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/6/2009 |
Run |
Random Route |
Easy |
5.0 mi |
40:50 |
8:10 |
|
7/30/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/29/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/23/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/22/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/18/2009 |
Run |
Random Route |
Tempo |
5.0 mi |
34:32 |
6:55 |
|
7/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
43:13 |
8:39 |
|
7/8/2009 |
Run |
Random Route |
Tempo |
5.0 mi |
36:52 |
7:23 |
|
6/29/2009 |
Run |
Random Route |
Easy |
5.0 mi |
42:35 |
8:31 |
|
6/17/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
5/25/2009 |
Run |
Random Route |
Easy |
5.0 mi |
37:48 |
7:34 |
|
5/24/2009 |
Run |
Random Route |
Tempo |
5.0 mi |
36:27 |
7:18 |
|
5/14/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
5/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/24/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/17/2009 |
Run |
Random Route |
Easy |
5.0 mi |
41:34 |
8:19 |
|
4/16/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/13/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/6/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/27/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/21/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/20/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/13/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/11/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/6/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/1/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
8/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
8/2/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
35:21 |
7:05 |
|
7/19/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
7/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/30/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/18/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/17/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
5/30/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
5/23/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
5/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
5/9/2008 |
Run |
Random Route |
Tempo |
5.0 mi |
|
|
|
4/28/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/18/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/9/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/8/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/3/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/8/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
|