Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/1/2008 Run
Random Route
Easy 3.5 mi    
1/2/2008 Run
Random Route
Easy 5.0 mi    
1/3/2008 Run
Random Route
Easy 1.0 mi    
1/4/2008 Run
Random Route
Easy 5.0 mi    
1/5/2008 Run
Random Route
Easy 4.5 mi    
1/6/2008 Run
Random Route
Easy 5.0 mi    
1/7/2008 Run
Random Route
Easy 1.0 mi    
1/8/2008 Run
Random Route
Easy 0.9 mi    
1/9/2008 Run
Random Route
Easy 4.0 mi    
1/10/2008 Run
Random Route
Easy 1.0 mi    
1/11/2008 Run
Random Route
Easy 2.0 mi    
1/12/2008 Run
Random Route
Easy 0.9 mi    
1/14/2008 Run
Random Route
Easy 5.2 mi    
1/15/2008 Run
Random Route
Easy 4.2 mi    
1/16/2008 Run
Random Route
Easy 3.6 mi    
1/17/2008 Run
Random Route
Easy 3.9 mi    
1/18/2008 Run
Random Route
Easy 4.5 mi    
1/19/2008 Run
Random Route
Easy 5.0 mi    
1/21/2008 Run
Random Route
Easy 5.6 mi    
1/22/2008 Run
Random Route
Easy 2.7 mi    
1/23/2008 Run
Random Route
Easy 3.5 mi    
1/24/2008 Run
Random Route
Easy 0.6 mi    
1/25/2008 Run
Random Route
Easy 1.0 mi    
1/25/2008 Run
Random Route
Easy 4.0 mi    
1/26/2008 Run
Random Route
Easy 2.7 mi    
1/27/2008 Run
Random Route
Easy 4.5 mi    
1/28/2008 Run
Random Route
Easy 4.0 mi    
1/29/2008 Run
Random Route
Easy 4.5 mi    
1/30/2008 Run
Random Route
Easy 4.0 mi    
2/1/2008 Run
Random Route
Easy 2.0 mi    
2/2/2008 Run
Random Route
Easy 5.0 mi    
2/3/2008 Run
Random Route
Easy 1.5 mi    
2/4/2008 Run
Random Route
Easy 6.0 mi    
2/5/2008 Run
Random Route
Easy 5.5 mi    
2/6/2008 Run
Random Route
Easy 6.0 mi    
2/7/2008 Run
Random Route
Easy 2.0 mi    
2/8/2008 Run
Random Route
Easy 6.0 mi    
2/9/2008 Run
Random Route
Easy 6.0 mi    
2/11/2008 Run
Random Route
Easy 5.5 mi    
2/12/2008 Run
Random Route
Easy 6.0 mi    
2/13/2008 Run
Random Route
Easy 6.0 mi    
2/14/2008 Run
Random Route
Easy 5.0 mi    
2/15/2008 Run
Random Route
Easy 3.0 mi    
2/16/2008 Run
Random Route
Easy 6.0 mi    
2/17/2008 Run
Random Route
Easy 2.9 mi    
2/19/2008 Run
Random Route
Easy 5.5 mi    
2/20/2008 Run
Random Route
Easy 5.0 mi    
2/21/2008 Run
Random Route
Easy 1.0 mi    
2/23/2008 Run
Random Route
Easy 2.5 mi    
2/24/2008 Run
Random Route
Easy 1.2 mi    
2/25/2008 Run
Random Route
Easy 5.8 mi    
2/26/2008 Run
Random Route
Easy 6.0 mi    
2/27/2008 Run
Random Route
Easy 5.0 mi    
2/28/2008 Run
Random Route
Easy 2.0 mi    
2/29/2008 Run
Random Route
Easy 6.0 mi    
3/1/2008 Run
Random Route
Easy 5.0 mi    
3/3/2008 Run
Random Route
Easy 6.0 mi    
3/4/2008 Run
Random Route
Easy 5.5 mi    
3/5/2008 Run
Random Route
Easy 5.5 mi    
3/6/2008 Run
Random Route
Easy 2.0 mi    
3/7/2008 Run
Random Route
Easy 7.0 mi    
3/8/2008 Run
Random Route
Easy 5.0 mi    
3/10/2008 Run
Random Route
Easy 4.5 mi    
3/11/2008 Run
Random Route
Easy 1.9 mi    
3/12/2008 Run
Random Route
Easy 5.0 mi    
3/13/2008 Run
Random Route
Easy 3.0 mi    
3/14/2008 Run
Random Route
Easy 4.0 mi    
3/16/2008 Run
Random Route
Easy 1.5 mi    
3/17/2008 Run
Random Route
Easy 5.5 mi    
3/18/2008 Run
Random Route
Easy 4.0 mi    
3/19/2008 Run
Random Route
Easy 4.5 mi    
3/20/2008 Run
Random Route
Easy 4.0 mi    
3/20/2008 Run
Random Route
Easy 1.0 mi    
3/21/2008 Run
Random Route
Easy 1.2 mi    
3/22/2008 Run
Random Route
Easy 5.8 mi    
3/23/2008 Run
Random Route
Easy 4.3 mi    
3/24/2008 Run
Random Route
Easy 1.0 mi    
3/25/2008 Run
Random Route
Easy 5.7 mi    
3/26/2008 Run
Random Route
Easy 2.5 mi    
3/27/2008 Run
Random Route
Easy 1.5 mi    
3/28/2008 Run
Random Route
Easy 2.5 mi    
3/29/2008 Run
Random Route
Easy 3.0 mi    
3/31/2008 Run
Random Route
Easy 4.0 mi    
4/1/2008 Run
Random Route
Easy 5.0 mi    
4/2/2008 Run
Random Route
Easy 5.0 mi    
4/3/2008 Run
Random Route
Easy 5.0 mi    
4/4/2008 Run
Random Route
Easy 5.3 mi    
4/5/2008 Run
Random Route
Easy 5.5 mi    
4/7/2008 Run
Random Route
Easy 4.0 mi    
4/8/2008 Run
Random Route
Easy 5.0 mi    
4/9/2008 Run
Random Route
Easy 5.0 mi    
4/10/2008 Run
Random Route
Easy 3.0 mi    
4/11/2008 Run
Random Route
Easy 2.8 mi    
4/12/2008 Run
Random Route
Easy 5.0 mi    
4/12/2008 Run
Random Route
Easy 1.0 mi    
4/13/2008 Run
Random Route
Easy 1.0 mi    
4/14/2008 Run
Random Route
Easy 3.8 mi    
4/15/2008 Run
Random Route
Easy 5.0 mi    
4/16/2008 Run
Random Route
Easy 3.0 mi    
4/18/2008 Run
Random Route
Easy 5.0 mi