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7/3/2019

7:13 AM

4.1 mi

33:52.17

8:21 mi

Equipment

Hoka Torrent

Health

118 bpm
136 bpm

Weather

72 F
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Notes

After bringing 2 right shoes yesterday so decided not to run and did lot of core and strength exercises. Legs weree a bit fatigued from heat and yesterday, but overall glad got out today. will slowly build for XC

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