Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/9/2019 |
Run |
|
Race |
6.2 mi |
39:27 |
6:23 |
|
12/14/2019 |
Run |
|
Race |
6.2 mi |
39:15 |
6:20 |
|
9/19/2010 |
Run |
|
Race |
10.0 km |
39:36 |
6:23 |
|
9/16/2012 |
Run |
|
Race |
10.0 km |
38:36 |
6:13 |
|
9/15/2013 |
Run |
|
Race |
10.0 km |
37:34 |
6:03 |
|
8/17/2014 |
Run |
|
Race |
10.0 km |
37:10 |
5:59 |
|
9/14/2014 |
Run |
|
Race |
10.0 km |
36:29 |
5:53 |
|
12/13/2014 |
Run |
|
Race |
10.0 km |
37:16 |
6:00 |
|
12/12/2015 |
Run |
|
Race |
10.0 km |
41:23 |
6:40 |
|
7/17/2016 |
Run |
|
Race |
10.0 km |
39:24 |
6:21 |
|
4/28/2019 |
Run |
|
Race |
10.0 km |
37:50 |
6:06 |
|
9/19/2021 |
Run |
|
Race |
10.0 km |
42:05 |
6:47 |
|
3/19/2022 |
Run |
|
Race |
10.0 km |
39:33 |
6:22 |
|
3/18/2023 |
Run |
|
Race |
10.0 km |
39:29 |
6:22 |
|
9/24/2023 |
Run |
|
Race |
10.0 km |
38:56 |
6:16 |
|
1/1/2024 |
Run |
|
Race |
10.0 km |
38:17 |
6:10 |
|
12/9/2017 |
Run |
|
Race |
6.2 mi |
38:47 |
6:13 |
|
|