| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/11/2015 |
Run |
|
Race |
3.1 mi |
17:09 |
5:31 |
 |
| 5/18/2019 |
Run |
|
Race |
5.0 km |
17:33 |
5:39 |
|
| 11/27/2014 |
Run |
|
Race |
5.0 km |
17:41 |
5:42 |
|
| 3/30/2014 |
Run |
|
Race |
5.0 km |
17:44 |
5:43 |
|
| 11/22/2012 |
Run |
|
Race |
5.0 km |
17:48 |
5:44 |
|
| 6/13/2013 |
Run |
|
Race |
5.0 km |
17:52 |
5:46 |
|
| 5/16/2015 |
Run |
|
Race |
5.0 km |
17:52 |
5:46 |
|
| 5/24/2014 |
Run |
|
Race |
5.0 km |
17:53 |
5:46 |
|
| 7/16/2015 |
Run |
|
Race |
5.0 km |
17:59 |
5:48 |
|
| 11/23/2017 |
Run |
|
Race |
5.0 km |
17:59 |
5:48 |
|
| 11/28/2013 |
Run |
|
Race |
5.0 km |
18:00 |
5:48 |
|
| 9/7/2014 |
Run |
|
Race |
5.0 km |
18:05 |
5:50 |
|
| 7/8/2017 |
Run |
|
Race |
5.0 km |
18:08 |
5:51 |
|
| 7/6/2014 |
Run |
|
Race |
5.0 km |
18:09 |
5:51 |
|
| 6/29/2014 |
Run |
|
Race |
5.0 km |
18:12 |
5:52 |
|
| 4/17/2019 |
Run |
|
Race |
5.0 km |
18:16 |
5:53 |
|
| 5/1/2022 |
Run |
|
Race |
5.0 km |
18:19 |
5:54 |
|
| 11/13/2022 |
Run |
|
Race |
5.1 km |
18:35 |
5:56 |
|
| 5/30/2015 |
Run |
|
Race |
5.0 km |
18:27 |
5:57 |
|
| 11/22/2018 |
Run |
|
Race |
5.0 km |
18:28 |
5:57 |
|
| 8/23/2017 |
Run |
|
Race |
3.1 mi |
18:33 |
6:00 |
|
| 8/18/2018 |
Run |
|
Race |
5.0 km |
18:36 |
6:00 |
|
| 3/24/2019 |
Run |
|
Race |
5.0 km |
18:37 |
6:00 |
|
| 10/14/2019 |
Run |
|
Race |
3.1 mi |
18:48 |
6:02 |
|
| 7/7/2018 |
Run |
|
Race |
5.0 km |
18:45 |
6:03 |
|
| 7/4/2016 |
Run |
|
Race |
5.0 km |
18:47 |
6:03 |
|
| 9/9/2018 |
Run |
|
Race |
5.0 km |
18:51 |
6:05 |
|
| 2/12/2023 |
Run |
|
Race |
5.0 km |
19:00 |
6:07 |
|
| 7/18/2018 |
Run |
|
Race |
3.1 mi |
19:11 |
6:08 |
|
| 4/14/2018 |
Run |
|
Race |
3.1 mi |
19:08 |
6:08 |
|
| 9/8/2019 |
Run |
|
Race |
3.1 mi |
19:08 |
6:08 |
|
| 5/7/2017 |
Run |
|
Race |
5.0 km |
19:05 |
6:09 |
|
| 9/22/2018 |
Run |
|
Race |
5.0 km |
19:06 |
6:09 |
|
| 7/21/2018 |
Run |
|
Race |
5.0 km |
19:08 |
6:10 |
|
| 11/5/2022 |
Run |
|
Race |
3.1 mi |
19:21 |
6:12 |
|
| 7/10/2011 |
Run |
|
Race |
5.0 km |
19:24 |
6:15 |
|
| 6/23/2011 |
Run |
|
Race |
5.0 km |
19:26 |
6:16 |
|
| 10/8/2017 |
Run |
|
Race |
5.0 km |
19:39 |
6:20 |
|
| 8/1/2023 |
Run |
|
Race |
5.0 km |
19:57 |
6:26 |
|
| 10/7/2018 |
Run |
|
Race |
5.0 km |
19:57 |
6:26 |
|
| 9/27/2017 |
Run |
|
Race |
5.0 km |
20:11 |
6:30 |
|
| 10/17/2021 |
Run |
|
Race |
5.0 km |
20:27 |
6:35 |
|
| 7/4/2021 |
Run |
|
Race |
3.1 mi |
20:38 |
6:37 |
|
| 7/4/2019 |
Run |
|
Race |
3.1 mi |
21:30 |
6:57 |
|
| 11/24/2016 |
Run |
|
Race |
5.0 km |
25:13 |
8:07 |
|
| 7/6/2020 |
Run |
|
Race |
3.1 mi |
26:08 |
8:22 |
|
| 9/25/2016 |
Run |
|
Race |
3.1 mi |
28:44 |
9:17 |
|
|