Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/8/2015 Run   Easy 6.0 mi 46:06 7:40
8/6/2015 Run   Easy 6.5 mi 54:56 8:26
8/4/2015 Run   Easy 4.1 mi 31:32 7:40
8/1/2015 Run   Easy 6.0 mi 44:26 7:23
7/31/2015 Run   Easy 5.0 mi 38:19 7:39
7/31/2015 Run   Easy 3.1 mi 33:05 10:35
7/28/2015 Run   Easy 3.6 mi 30:06 8:26
7/27/2015 Run   Easy 3.7 mi 30:04 8:15
7/25/2015 Run   Easy 5.1 mi 38:57 7:42
7/22/2015 Run   Easy 7.0 mi 58:49 8:24
7/21/2015 Run   Easy 4.1 mi 33:13 8:04
7/19/2015 Run   Easy 6.0 mi 50:23 8:23
7/17/2015 Run   Easy 8.9 mi 1:07:31 7:37
7/16/2015 Run   Easy 1.7 mi 13:54 8:00
7/15/2015 Run   Easy 7.5 mi 59:15 7:55
7/14/2015 Run   Easy 4.1 mi 33:28 8:12
7/12/2015 Run   Easy 7.9 mi 1:01:00 7:46
7/10/2015 Run   Easy 7.5 mi 57:27 7:41
7/8/2015 Run   Easy 6.6 mi 54:53 8:16
7/7/2015 Run   Easy 4.3 mi 34:03 7:59
7/5/2015 Run   Easy 7.2 mi 56:40 7:50
7/2/2015 Run   Easy 0.4 mi 3:03 8:27
7/2/2015 Run   Regular 9.1 mi 1:07:30 7:24
7/1/2015 Run   Easy 3.3 mi 25:12 7:46
7/1/2015 Run   Easy 4.5 mi 35:02 7:47
6/30/2015 Run   Easy 4.2 mi 33:14 7:51
6/28/2015 Run   Easy 2.6 mi 21:22 8:06
6/27/2015 Run   Easy 1.7 mi 13:08 7:55
6/25/2015 Run   Easy 5.2 mi 40:03 7:43
6/24/2015 Run   Easy 4.6 mi 34:32 7:31
6/20/2015 Run   Easy 1.1 mi 9:29 9:03
6/19/2015 Run   Easy 6.6 mi 50:38 7:42
6/18/2015 Run   Easy 6.3 mi 49:37 7:53
6/17/2015 Run   Easy 7.1 mi 55:06 7:44
6/16/2015 Run   Easy 3.0 mi 22:36 7:32
6/16/2015 Run   Easy 2.4 mi 19:15 8:02
6/13/2015 Run   Long 12.0 mi 1:33:14 7:46
6/12/2015 Run   Easy 9.3 mi 1:11:05 7:40
6/11/2015 Run   Easy 1.4 mi 11:18 7:58
6/8/2015 Run   Tempo 8.3 mi 1:00:27 7:18
6/7/2015 Run   Easy 8.1 mi 1:00:56 7:34
6/6/2015 Run   Long 13.2 mi 1:43:47 7:53
6/5/2015 Run   Tempo 8.0 mi 55:20 6:55
6/4/2015 Run   Easy 7.0 mi 52:22 7:27
6/3/2015 Run   Track 9.2 mi 1:04:28 7:00
6/1/2015 Run   Easy 8.0 mi 1:00:31 7:37
5/31/2015 Run   Easy 11.0 mi 1:36:54 8:49
5/30/2015 Run   Easy 3.9 mi 32:29 8:18
5/30/2015 Run   Easy 2.4 mi 19:58 8:15
5/30/2015 Run   Easy 1.3 mi 10:12 7:59
5/29/2015 Run   Easy 4.8 mi 37:05 7:41
5/27/2015 Run   Easy 6.5 mi 51:20 7:55
5/26/2015 Run   Easy 2.0 mi 15:51 7:47
5/26/2015 Run   Easy 2.5 mi 20:08 8:02
5/25/2015 Run   Easy 8.0 mi 1:00:39 7:36
5/23/2015 Run   Long 12.3 mi 1:32:28 7:33
5/22/2015 Run   Easy 7.0 mi 53:21 7:38
5/21/2015 Run   Tempo 8.8 mi 1:00:26 6:55
5/19/2015 Run   Easy 2.3 mi 18:17 8:00
5/19/2015 Run   Track 4.3 mi 28:14 6:32
5/19/2015 Run   Easy 2.6 mi 20:30 7:55
5/17/2015 Run   Easy 8.1 mi 1:04:28 7:59
5/16/2015 Run   Easy 2.1 mi 17:02 8:05
5/15/2015 Run   Easy 5.2 mi 40:07 7:43
5/14/2015 Run   Easy 6.5 mi 50:02 7:41
5/11/2015 Run   Easy 9.0 mi 1:05:05 7:14
5/9/2015 Run   Long 11.8 mi 1:29:16 7:34
5/7/2015 Run   Easy 6.9 mi 52:37 7:39
5/7/2015 Run   Easy 0.7 mi 5:44 8:19
5/7/2015 Run   Easy 0.9 mi 7:00 7:47
5/5/2015 Run   Easy 5.2 mi 40:06 7:47
5/2/2015 Run   Easy 7.9 mi 1:00:02 7:35
3/29/2015 Run   Easy 6.3 mi 50:05 7:57
3/27/2015 Run   Easy 7.0 mi 54:47 7:50
3/25/2015 Run   Easy 8.3 mi 1:05:36 7:56
3/23/2015 Run   Easy 7.4 mi 1:00:02 8:09
3/20/2015 Run   Easy 8.0 mi 1:01:57 7:45
3/17/2015 Run   Easy 2.1 mi 17:37 8:24
3/11/2015 Run   Easy 9.0 mi 1:12:01 8:00
3/9/2015 Run   Easy 8.1 mi 1:01:14 7:35
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