Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/30/2011 Run   Easy 6.0 mi 47:46 7:58 6/28/2011 Run   Easy 7.0 mi 58:46 8:23 6/21/2011 Run   Easy 6.0 mi 48:15 8:03 6/18/2011 Run   Long 10.0 mi 1:24:51 8:30 6/15/2011 Run   Regular 8.0 mi 1:06:59 8:23 6/13/2011 Run   Easy 5.0 mi 40:21 8:05 2/18/2011 Run   Regular 5.5 mi 43:44 7:58 2/17/2011 Run   Easy 6.0 mi 48:00 8:00 2/16/2011 Run Harvard Gym Interval 6.0 mi 46:30 7:45 2/15/2011 Run   Easy 5.8 mi 48:30 8:25 2/13/2011 Run   Long 6.8 mi 55:16 8:12 2/12/2011 Run   Default 0.2 mi 1:29 9:20 2/9/2011 Run Harvard Gym Progression 4.0 mi 32:20 8:05 2/7/2011 Run Harvard Gym Easy 6.0 mi 48:07 8:02 2/6/2011 Run   Regular 5.7 mi 47:21 8:17 2/5/2011 Run   Long 7.3 mi 1:00:02 8:14 2/3/2011 Run Harvard Gym Easy 6.0 mi 49:00 8:10 2/2/2011 Run   Regular 6.0 mi 48:38 8:07 1/31/2011 Run   Easy 6.0 mi 49:29 8:15 1/29/2011 Run   Easy 7.3 mi 1:00:02 8:16 1/27/2011 Run Harvard Gym Easy 6.0 mi 49:37 8:17 1/26/2011 Run Harvard Gym Easy 6.0 mi 46:14 7:43 1/24/2011 Run Harvard Gym Easy 6.0 mi 50:05 8:21 1/22/2011 Run   Easy 6.5 mi 58:21 8:57 1/20/2011 Run   Easy 5.0 mi 39:57 8:00 1/19/2011 Run Harvard Gym Easy 5.0 mi 42:00 8:24 1/17/2011 Run   Easy 4.2 mi 32:42 7:51 1/15/2011 Run   Easy 5.5 mi 46:15 8:26 1/13/2011 Run Harvard Gym Easy 5.0 mi 41:15 8:15 1/11/2011 Run   Easy 5.3 mi 41:05 7:45 1/9/2011 Run   Easy 5.0 mi 42:12 8:27 1/7/2011 Run Charles 4.5 mile loop Easy 4.4 mi 34:00 7:44 12/30/2010 Run   Easy 5.5 mi 44:50 8:06 12/29/2010 Run   Easy 4.0 mi 34:16 8:33 12/28/2010 Run Wakefield Mike's Gym Easy 4.3 mi 35:00 8:09 12/25/2010 Run   Easy 5.4 mi 42:13 7:50 12/24/2010 Run   Easy 3.7 mi 29:48 8:10 12/23/2010 Run   Easy 5.4 mi 43:52 8:09 12/21/2010 Run Harvard Gym Easy 4.2 mi 35:00 8:20 12/20/2010 Run Harvard Gym Easy 5.0 mi 45:00 9:00 12/15/2010 Run   Easy 3.7 mi 30:27 8:16 12/7/2010 Run   Easy 2.0 mi 18:00 9:00 12/5/2010 Run   Easy 2.2 mi 20:02 9:04