| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2012 |
Run |
|
Easy |
1.9 mi |
17:03 |
9:04 |
 |
| 12/30/2011 |
Run |
|
Easy |
5.4 mi |
46:36 |
8:35 |
|
| 12/25/2011 |
Run |
|
Easy |
5.0 mi |
38:52 |
7:44 |
|
| 11/16/2011 |
Run |
|
Easy |
5.7 mi |
46:26 |
8:13 |
|
| 11/13/2011 |
Run |
|
Easy |
3.6 mi |
29:06 |
8:12 |
|
| 11/2/2011 |
Run |
|
Easy |
6.3 mi |
50:02 |
7:59 |
|
| 10/30/2011 |
Run |
|
Easy |
5.5 mi |
44:41 |
8:10 |
|
| 10/26/2011 |
Run |
|
Easy |
6.1 mi |
50:01 |
8:12 |
|
| 10/23/2011 |
Run |
|
Easy |
5.3 mi |
43:49 |
8:13 |
|
| 10/19/2011 |
Run |
|
Easy |
6.1 mi |
51:54 |
8:33 |
|
| 10/16/2011 |
Run |
|
Easy |
6.0 mi |
50:02 |
8:21 |
|
| 10/9/2011 |
Run |
|
Easy |
6.0 mi |
50:12 |
8:20 |
|
| 9/21/2011 |
Run |
|
Easy |
6.0 mi |
51:13 |
8:33 |
|
| 9/18/2011 |
Run |
|
Easy |
6.1 mi |
50:23 |
8:16 |
|
| 9/14/2011 |
Run |
|
Easy |
6.0 mi |
50:24 |
8:24 |
|
| 9/11/2011 |
Run |
|
Easy |
6.0 mi |
47:52 |
7:58 |
|
| 9/7/2011 |
Run |
|
Easy |
6.0 mi |
50:19 |
8:24 |
|
| 8/31/2011 |
Run |
|
Easy |
6.0 mi |
50:12 |
8:23 |
|
| 6/27/2011 |
Run |
|
Easy |
6.0 mi |
49:32 |
8:13 |
|
| 6/22/2011 |
Run |
|
Easy |
4.8 mi |
40:25 |
8:23 |
|
| 6/7/2011 |
Run |
|
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 6/4/2011 |
Run |
|
Long |
12.0 mi |
1:50:23 |
9:12 |
|
| 6/1/2011 |
Run |
|
Easy |
5.8 mi |
49:04 |
8:32 |
|
| 5/28/2011 |
Run |
|
Long |
9.1 mi |
1:11:22 |
7:50 |
|
| 5/27/2011 |
Run |
|
Easy |
4.8 mi |
40:03 |
8:24 |
|
| 5/24/2011 |
Run |
|
Easy |
5.4 mi |
44:32 |
8:20 |
|
| 5/23/2011 |
Run |
|
Easy |
4.6 mi |
36:12 |
7:55 |
|
| 5/21/2011 |
Run |
|
Easy |
8.0 mi |
1:12:00 |
8:58 |
|
| 5/19/2011 |
Run |
|
Easy |
3.5 mi |
27:46 |
8:03 |
|
| 5/18/2011 |
Run |
|
Easy |
4.2 mi |
35:18 |
8:21 |
|
| 5/16/2011 |
Run |
|
Easy |
3.3 mi |
27:04 |
8:16 |
|
| 5/14/2011 |
Run |
|
Easy |
3.5 mi |
30:03 |
8:30 |
|
|