| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2010 |
Weights |
|
|
|
45:00 |
|
 |
| 11/24/2010 |
Weights |
|
|
|
45:00 |
|
|
| 11/26/2010 |
Weights |
|
|
|
45:00 |
|
|
| 11/29/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/1/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/3/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/6/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/8/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/10/2010 |
Weights |
|
|
|
45:00 |
|
|
| 12/13/2010 |
Weights |
|
|
|
25:00 |
|
|
| 12/15/2010 |
Weights |
|
|
|
30:00 |
|
|
| 12/17/2010 |
Weights |
|
|
|
30:00 |
|
|
| 12/21/2010 |
Weights |
|
|
|
30:00 |
|
|
| 12/24/2010 |
Weights |
|
|
|
30:00 |
|
|
| 12/26/2010 |
Weights |
|
|
|
30:00 |
|
|
| 12/28/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/4/2011 |
Weights |
|
|
|
30:00 |
|
|
| 1/6/2011 |
Weights |
|
|
|
35:00 |
|
|
| 1/8/2011 |
Weights |
|
|
|
40:00 |
|
|
| 1/10/2011 |
Weights |
|
|
|
|
|
|
| 1/14/2011 |
Weights |
|
|
|
|
|
|
| 1/18/2011 |
Weights |
|
|
|
|
|
|
| 1/21/2011 |
Weights |
|
|
|
|
|
|
| 1/25/2011 |
Weights |
|
|
|
|
|
|
| 1/28/2011 |
Weights |
|
|
|
|
|
|
| 2/1/2011 |
Weights |
|
|
|
|
|
|
| 2/4/2011 |
Weights |
|
|
|
|
|
|
| 2/7/2011 |
Weights |
|
|
|
|
|
|
| 2/10/2011 |
Weights |
|
|
|
|
|
|
| 2/14/2011 |
Weights |
|
|
|
|
|
|
| 2/17/2011 |
Weights |
|
|
|
|
|
|
| 2/28/2011 |
Weights |
|
|
|
|
|
|
| 3/2/2011 |
Weights |
|
|
|
|
|
|
| 3/4/2011 |
Weights |
|
|
|
|
|
|
| 3/7/2011 |
Weights |
|
|
|
|
|
|
| 3/9/2011 |
Weights |
|
|
|
|
|
|
| 3/11/2011 |
Weights |
|
|
|
|
|
|
| 3/14/2011 |
Weights |
|
|
|
|
|
|
| 3/16/2011 |
Weights |
|
|
|
|
|
|
| 3/18/2011 |
Weights |
|
|
|
|
|
|
| 3/21/2011 |
Weights |
|
|
|
|
|
|
| 3/23/2011 |
Weights |
|
|
|
|
|
|
| 3/25/2011 |
Weights |
|
|
|
|
|
|
| 3/28/2011 |
Weights |
|
|
|
|
|
|
| 3/30/2011 |
Weights |
|
|
|
|
|
|
| 4/1/2011 |
Weights |
|
|
|
|
|
|
| 4/6/2011 |
Weights |
|
|
|
|
|
|
| 4/11/2011 |
Weights |
|
|
|
|
|
|
| 4/13/2011 |
Weights |
|
|
|
|
|
|
| 4/15/2011 |
Weights |
|
|
|
|
|
|
| 4/20/2011 |
Weights |
|
|
|
|
|
|
| 4/22/2011 |
Weights |
|
|
|
|
|
|
| 4/25/2011 |
Weights |
|
|
|
|
|
|
| 4/27/2011 |
Weights |
|
|
|
|
|
|
| 5/2/2011 |
Weights |
|
|
|
|
|
|
| 5/4/2011 |
Weights |
|
|
|
|
|
|
| 5/6/2011 |
Weights |
|
|
|
|
|
|
| 5/9/2011 |
Weights |
|
|
|
|
|
|
| 5/11/2011 |
Weights |
|
|
|
|
|
|
| 5/13/2011 |
Weights |
|
|
|
|
|
|
| 5/17/2011 |
Weights |
|
|
|
|
|
|
| 5/20/2011 |
Weights |
|
|
|
|
|
|
| 5/23/2011 |
Weights |
|
|
|
|
|
|
| 5/25/2011 |
Weights |
|
|
|
|
|
|
| 5/27/2011 |
Weights |
|
|
|
|
|
|
| 6/2/2011 |
Weights |
|
|
|
|
|
|
| 6/9/2011 |
Weights |
|
|
|
|
|
|
| 6/14/2011 |
Weights |
|
|
|
|
|
|
| 6/17/2011 |
Weights |
|
|
|
|
|
|
| 6/20/2011 |
Weights |
|
|
|
|
|
|
| 6/27/2011 |
Weights |
|
|
|
|
|
|
| 6/29/2011 |
Weights |
|
|
|
|
|
|
| 7/5/2011 |
Weights |
|
|
|
|
|
|
| 7/8/2011 |
Weights |
|
|
|
|
|
|
| 7/11/2011 |
Weights |
|
|
|
|
|
|
| 7/13/2011 |
Weights |
|
|
|
|
|
|
| 7/15/2011 |
Weights |
|
|
|
|
|
|
| 7/18/2011 |
Weights |
|
|
|
|
|
|
| 7/21/2011 |
Weights |
|
|
|
|
|
|
| 7/25/2011 |
Weights |
|
|
|
|
|
|
| 7/29/2011 |
Weights |
|
|
|
|
|
|
| 8/1/2011 |
Weights |
|
|
|
|
|
|
| 8/5/2011 |
Weights |
|
|
|
|
|
|
| 8/8/2011 |
Weights |
|
|
|
|
|
|
| 8/12/2011 |
Weights |
|
|
|
|
|
|
| 8/15/2011 |
Weights |
|
|
|
|
|
|
| 8/19/2011 |
Weights |
|
|
|
|
|
|
| 8/22/2011 |
Weights |
|
|
|
|
|
|
| 8/26/2011 |
Weights |
|
|
|
|
|
|
| 8/29/2011 |
Weights |
|
|
|
|
|
|
| 9/12/2011 |
Weights |
|
|
|
|
|
|
| 9/16/2011 |
Weights |
|
|
|
|
|
|
| 9/19/2011 |
Weights |
|
|
|
|
|
|
| 9/23/2011 |
Weights |
|
|
|
|
|
|
| 9/26/2011 |
Weights |
|
|
|
|
|
|
| 9/30/2011 |
Weights |
|
|
|
|
|
|
| 10/3/2011 |
Weights |
|
|
|
|
|
|
| 10/7/2011 |
Weights |
|
|
|
|
|
|
| 10/11/2011 |
Weights |
|
|
|
|
|
|
| 10/14/2011 |
Weights |
|
|
|
|
|
|
|