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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
1
2
Name
Distance ▲
Actions
downtown 11k
2012 Tibbett's Point 5k
RMC
2012 Reddendale Ramble 5k
2012 Movember 5K
7.79k easy
2012 Wolfe Island Classic 5k
2014 Bel Air Town Run
2108 Twosome 5K
2016 Limestone 10k
8 mi
2014 Run for the River 5k
Barriefield
2108 Trauma 10k
2013 Toronto Half Marathon
7.47k base
4 mile queen's loop
2013 Limestone Half Marathon
4.62 mi. base
4.75 mi base
K&P Trail
2013 Bel Air Turkey Trot
2019 Beat Beethoven 8k
2018 Beat Beethoven 8k
2018 Glen Tay
4.7 mi base
2018 Howe Island Hustle 8k
12.15 long run
2013 Cape Vincent %k
Oaxaca
2018 Twosome 5k
2014 Sydenham Fall Trail 8k
Ft Henry Loop
RMC big loop
2013 Cape Vincent 5k
2013 Beat Beethoven 8k
2016 Brockville Half
brockville half marathon
7.47k wellington
12 mi long run
2016 Beat Beethoven 8k
3.45 mi base
2016 Rehobeth 5k
2018 Toronto H
2018 Wolfe Island Classic
5 x 800m
2015 PEC Half Marathon
4 k base
5k
2012 Brockville Half Marathon
2018 Toronto Half
2011 beet beethoven 8k
2016 Glen Tay Block Race
ski
5 mi base
17.7k long run
PEC Half Marathon
New Shoes Ravenna 4
2011 KRRA Anniv 10k
7.5 mi base
Amherst Island Wolly Bully 5k
10 mi long run
2015 Siesta Beach 5k
2005 Seattle Resolution 5k
2018 KRRA Resolution Run
2011 Beat Beethoven 8k
2014 Peterborough Half
2019 Fredericton 21.1k
2012 Sydenham Fall 8k
2014 Reddendale Ramble 5k
johnson/wellingston/king
4 mi base
2014 KGH Trauma 10k
beet beethoven 8k
2014 Ottawa Half
2014 PEC Half Marathon
7.58 base
19.55k long run
14 mi long run
9.66k base
INJURED ITBS
2012 Beat Beethoven 8k
2019 Scotiabank Toronto Half
2018 Wooly Bully
2012 beet beethoven 8k
2016 Reddendale Ramble 5k
10.16k base
2019 Madison Half Marathon
11K downtown
2012 Run With the Wild 5k
2018 Anniversary 10k
2016 Tibbetts Point 10k
Highway 2
2014 Survivor 5k
Lemoine Point loop
17.7 long run
2016 Wooly Bully 10k
2019 Glen Tay Block Race
2016 Twosome 5k
2014 Bel Air Turkey 5k
1
2
Show courses used in the last
months
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