Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2018 |
Run |
2018 Wolfe Island Classic |
Race |
5.0 km |
20:07 |
4:00 |
|
7/2/2016 |
Run |
2016 Rehobeth 5k |
Race |
5.0 km |
19:12 |
3:49 |
|
6/18/2016 |
Run |
2016 Reddendale Ramble 5k |
Race |
5.0 km |
19:18 |
3:50 |
|
2/7/2016 |
Run |
2016 Twosome 5k |
Race |
5.0 km |
19:26 |
3:54 |
|
2/1/2015 |
Run |
|
Race |
5.0 km |
20:02 |
4:01 |
|
1/10/2015 |
Run |
2015 Siesta Beach 5k |
Race |
5.0 km |
19:28 |
3:54 |
|
6/21/2014 |
Run |
2014 Reddendale Ramble 5k |
Race |
5.0 km |
19:51 |
3:59 |
|
6/1/2014 |
Run |
2014 Bel Air Town Run |
Race |
5.0 km |
19:57 |
3:58 |
|
11/28/2013 |
Run |
2013 Bel Air Turkey Trot |
Race |
5.0 km |
21:09 |
4:14 |
|
8/18/2013 |
Run |
Amherst Island Wolly Bully 5k |
Race |
5.0 km |
21:10 |
4:16 |
|
7/21/2013 |
Run |
2013 Cape Vincent 5k |
Race |
5.0 km |
21:31 |
4:19 |
|
11/25/2012 |
Run |
2012 Movember 5K |
Race |
5.0 km |
21:25 |
4:17 |
|
9/22/2012 |
Run |
2012 Run With the Wild 5k |
Race |
5.0 km |
22:48 |
4:34 |
|
7/22/2012 |
Run |
2012 Tibbett's Point 5k |
Race |
5.0 km |
22:06 |
4:26 |
|
7/1/2012 |
Run |
2012 Wolfe Island Classic 5k |
Race |
5.0 km |
22:40 |
4:32 |
|
6/16/2012 |
Run |
2012 Reddendale Ramble 5k |
Race |
5.0 km |
22:25 |
4:29 |
|
1/1/2005 |
Run |
2005 Seattle Resolution 5k |
Race |
5.0 km |
23:39 |
4:44 |
|