| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2010 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:30 |
4:54 |
 |
| 3/27/2010 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
19:00 |
4:37 |
|
| 3/26/2010 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
19:00 |
4:37 |
|
| 2/15/2010 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:45 |
4:45 |
|
| 1/11/2010 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 11/16/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 8/11/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
19:00 |
4:37 |
|
| 8/6/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
20:00 |
4:51 |
|
| 7/29/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
20:00 |
4:51 |
|
| 7/27/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 7/23/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 7/21/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/14/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/13/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 7/6/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/4/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 6/30/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
26:00 |
5:12 |
|
| 6/27/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
26:00 |
5:12 |
|
| 6/19/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 6/15/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 6/13/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 6/4/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 5/29/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
27:00 |
5:24 |
|
|