Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/2/2017 Run   Trail 11.0 km 1:25:16 7:45 10/10/2016 Run   Montée 10.8 km 1:13:01 6:47 8/4/2016 Run   Montée 10.3 km 1:13:41 7:10 7/16/2016 Run   Montée 10.2 km 1:13:33 7:13 7/7/2016 Run   Montée 10.2 km 1:06:08 6:30 8/16/2015 Run   Montée 6.6 km 43:36 6:37 6/11/2015 Run   Relax 9.5 km 47:11 5:00 11/24/2014 Run   Relax 6.6 km 39:20 5:56 10/20/2014 Run   Relax 4.2 km 23:06 5:29 7/25/2013 Run   Trail 11.9 km 1:17:42 6:31 3/21/2012 Run   Relax 3.3 km 17:09 5:10 3/19/2012 Run   Relax 5.3 km 26:58 5:05 10/10/2011 Run   Relax 7.0 km 37:43 5:25 9/12/2011 Run   Trail 11.4 km 1:13:48 6:30 9/9/2011 Run   Relax 4.2 km 20:26 4:52 9/1/2011 Run   Relax 6.9 km 36:52 5:19 7/24/2011 Run Mt-Tremblant - Carcan Trail 6.9 km 1:45:39 15:17 7/23/2011 Run   Trail 9.3 km 1:21:41 8:47 7/8/2011 Run   Relax 3.7 km 20:35 5:32 7/2/2011 Run   Relax 6.4 km 32:39 5:09 6/20/2011 Run   Relax 10.2 km 49:40 4:54 6/18/2011 Run   Relax 9.0 km 47:49 5:19 6/14/2011 Run   Relax 10.7 km 1:01:44 5:47 6/10/2011 Run   Relax 11.0 km 1:03:09 5:45 6/6/2011 Run   Relax 4.1 km 22:48 5:32 5/31/2011 Run   Relax 4.1 km 20:34 5:02 5/30/2011 Run   Relax 3.4 km 16:25 4:50 5/18/2011 Run   Intervalle 2.3 km 9:49 4:20 5/7/2011 Run   Relax 2.3 km 12:16 5:16 5/1/2011 Run   Vitesse 3.3 km 15:48 4:49 4/30/2011 Run   Vitesse 3.3 km 15:43 4:51 4/26/2011 Run   Relax 7.4 km 39:39 5:23 4/25/2011 Run   Relax 8.8 km 47:39 5:25 4/21/2011 Run   Relax 2.4 km 11:52 4:56 4/11/2011 Run   Distance 9.3 km 51:44 5:35 4/8/2011 Run   Relax 5.1 km 26:35 5:13 4/3/2011 Run   Relax 4.5 km 21:50 4:50 3/30/2011 Run   Relax 2.3 km 11:49 5:06