| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2017 |
Run |
|
Vitesse |
4.2 km |
19:15 |
4:33 |
 |
| 6/26/2017 |
Run |
|
Distance |
11.9 km |
1:00:14 |
5:03 |
|
| 6/21/2017 |
Run |
|
Vitesse |
4.5 km |
20:27 |
4:31 |
|
| 6/13/2017 |
Run |
|
Relax |
6.7 km |
32:14 |
4:51 |
|
| 6/6/2017 |
Run |
|
Distance |
10.8 km |
53:44 |
4:58 |
|
| 6/1/2017 |
Run |
|
Vitesse |
4.2 km |
19:06 |
4:33 |
|
| 9/21/2016 |
Run |
|
Vitesse |
7.4 km |
35:32 |
4:47 |
|
| 9/19/2016 |
Run |
|
Vitesse |
5.2 km |
23:09 |
4:29 |
|
| 9/19/2016 |
Run |
|
Vitesse |
5.2 km |
23:09 |
4:29 |
|
| 9/15/2016 |
Run |
|
Distance |
17.0 km |
1:27:46 |
5:10 |
|
| 9/12/2016 |
Run |
|
Vitesse |
4.4 km |
20:00 |
4:31 |
|
| 9/7/2016 |
Run |
|
Intervalle |
7.0 km |
36:56 |
5:17 |
|
| 9/2/2016 |
Run |
|
Distance |
16.8 km |
1:30:50 |
5:25 |
|
| 8/31/2016 |
Run |
|
Distance |
12.0 km |
1:03:23 |
5:17 |
|
| 8/29/2016 |
Run |
|
Relax |
9.2 km |
48:51 |
5:18 |
|
| 8/26/2016 |
Run |
|
Relax |
6.6 km |
34:12 |
5:12 |
|
| 8/24/2016 |
Run |
|
Distance |
11.8 km |
1:05:18 |
5:33 |
|
| 7/24/2016 |
Run |
|
Relax |
4.2 km |
22:00 |
5:16 |
|
| 7/21/2016 |
Run |
|
Relax |
6.7 km |
33:58 |
5:04 |
|
| 6/30/2016 |
Run |
|
Relax |
6.7 km |
33:54 |
5:06 |
|
| 6/22/2016 |
Run |
|
Relax |
12.2 km |
1:03:57 |
5:16 |
|
|