Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2021 Run   Relax 9.1 km 58:08 6:25
3/22/2021 Run   Relax 3.3 km 16:33 5:00
5/4/2020 Run   Relax 9.5 km 47:59 5:05
4/18/2020 Run   Relax 9.3 km 46:39 5:01
4/14/2020 Run   Intervalle 4.7 km 24:55 5:19
4/7/2020 Run   Relax 7.5 km 38:17 5:07
4/6/2020 Run   Relax 9.5 km 51:51 5:28
4/1/2020 Run   Distance 13.3 km 1:12:41 5:28
3/27/2020 Run   Relax 8.5 km 46:10 5:28
3/21/2020 Run   Relax 4.2 km 22:38 5:23
3/18/2020 Run   Relax 7.6 km 39:38 5:12
3/14/2020 Run   Relax 5.0 km 25:31 5:06
3/5/2020 Run   Relax 6.2 km 33:40 5:29
1/7/2020 Run   Relax 6.7 km 38:44 5:49
12/29/2019 Run   Relax 4.2 km 22:24 5:19
5/28/2019 Run   Relax 7.0 km 33:15 4:46
5/12/2019 Run   Relax 6.6 km 32:57 5:02
4/22/2019 Run   Relax 4.2 km 20:17 4:52
11/25/2018 Run   Relax 8.6 km 43:59 5:08
4/29/2018 Run   Distance 15.1 km 1:18:44 5:13
4/20/2018 Run   Vitesse 5.1 km 23:05 4:33
4/18/2018 Run   Distance 15.0 km 1:17:00 5:08
4/15/2018 Run   Distance 10.9 km 57:30 5:18
4/11/2018 Run   Relax 9.2 km 46:28 5:02
4/9/2018 Run   Intervalle 9.3 km 55:08 5:58
4/8/2018 Run   Relax 7.7 km 40:34 5:19
4/7/2018 Run   Relax 4.2 km 21:49 5:10
4/2/2018 Run   Distance 13.4 km 1:09:48 5:14
3/31/2018 Run   Distance 10.8 km 55:07 5:06
3/30/2018 Run   Distance 13.2 km 1:10:10 5:20
3/26/2018 Run   Relax 9.2 km 45:04 4:55
3/25/2018 Run   Distance 11.6 km 1:02:53 5:25
3/21/2018 Run   Vitesse 5.0 km 23:53 4:47
3/19/2018 Run   Relax 8.2 km 40:12 4:55
3/17/2018 Run   Relax 8.0 km 41:54 5:14
3/12/2018 Run   Relax 5.0 km 24:37 4:55
2/19/2018 Run   Relax 8.3 km 43:44 5:16
2/17/2018 Run   Relax 7.1 km 37:55 5:22
1/27/2018 Run   Relax 5.0 km 26:49 5:21
1/3/2018 Run   Relax 4.2 km 24:12 5:45
6/4/2017 Run   Vitesse 4.5 km 20:56 4:39
4/10/2017 Run   Relax 6.5 km 34:00 5:16
4/6/2016 Run   Relax 8.2 km 49:51 6:07
3/23/2016 Run   Relax 9.7 km 55:46 5:44
3/16/2016 Run   Relax 10.3 km 1:18:47 7:38
2/14/2016 Run
10-Winterman
Course 10.0 km 55:34 5:34
2/6/2016 Run   Distance 14.2 km 1:22:40 5:49
2/4/2016 Run   Distance 13.1 km 1:18:24 6:00
1/19/2016 Run   Relax 6.6 km 41:08 6:13
12/1/2015 Run   Relax 11.4 km 1:07:00 5:54
5/6/2013 Run   Relax 3.4 km 18:18 5:28
4/1/2013 Run   Relax 7.0 km 37:58 5:26
3/13/2013 Run   Relax 6.7 km 35:26 5:20
3/8/2013 Run   Relax 4.3 km 22:58 5:22
3/6/2013 Run   Relax 6.8 km 35:54 5:19
3/5/2013 Run
4,1-plateau-atm
Relax 4.1 km 22:00 5:21
2/26/2013 Run   Relax 3.4 km 17:48 5:14
2/21/2013 Run   Relax 4.2 km 23:20 5:31
2/13/2013 Run   Relax 6.7 km 36:43 5:29
2/11/2013 Run   Relax 2.4 km 13:32 5:33
2/10/2013 Run   Relax 3.4 km 19:27 5:46
2/5/2013 Run   Relax 3.4 km 18:36 5:25
1/10/2013 Run   Relax 5.0 km 29:41 5:55
12/3/2012 Run   Default 5.3 km 28:53 5:26
11/26/2012 Run   Relax 5.4 km 28:41 5:22
11/25/2012 Run   Relax 4.2 km 21:56 5:12
4/18/2012 Run   Distance 10.8 km 59:47 5:33
4/14/2012 Run   Distance 11.6 km 1:06:34 5:45
4/11/2012 Run   Distance 4.5 km 25:26 5:38
4/11/2012 Run   Distance 4.5 km 23:48 5:18
4/6/2012 Run   Relax 6.9 km 35:54 5:11
3/17/2012 Run   Relax 4.2 km 23:21 5:35
3/4/2012 Run   Distance 11.8 km 1:10:41 6:00
2/19/2012 Run   Relax 4.2 km 22:35 5:24
2/12/2012 Run   Relax 6.7 km 37:20 5:35
2/9/2012 Run   Relax 7.4 km 40:08 5:25
2/8/2012 Run   Relax 4.2 km 23:00 5:29
1/30/2012 Run   Relax 4.2 km 23:21 5:35
1/28/2012 Run   Relax 3.3 km 18:48 5:42
12/26/2011 Run   Relax 5.0 km 33:09 6:38
12/14/2011 Run   Relax 3.3 km 16:16 4:54
12/9/2011 Run   Relax 4.2 km 20:24 4:55
12/4/2011 Run   Vitesse 3.4 km 15:52 4:40
11/28/2011 Run   Relax 4.9 km 24:31 4:58
11/24/2011 Run   Relax 4.2 km 20:10 4:50
11/21/2011 Run   Vitesse 3.4 km 15:49 4:39
11/20/2011 Run   Relax 5.3 km 26:27 4:58