| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2013 |
Bike |
Treadmill |
Easy |
10.0 mi |
40:01 |
4:01 |
 |
| 5/30/2013 |
Bike |
Outside |
Easy |
8.0 mi |
33:36 |
4:12 |
|
| 5/28/2013 |
Bike |
Short loop |
Easy |
9.0 mi |
|
|
|
| 5/20/2013 |
Bike |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 5/16/2013 |
Bike |
Outside |
Easy |
5.0 mi |
|
|
|
| 5/12/2013 |
Bike |
Short loop |
Easy |
15.0 mi |
1:01:10 |
4:05 |
|
| 5/7/2013 |
Bike |
Short loop |
Easy |
7.0 mi |
|
|
|
| 5/1/2013 |
Bike |
Treadmill |
Easy |
10.3 mi |
44:23 |
4:18 |
|
| 4/30/2013 |
Bike |
Short loop |
Easy |
10.0 mi |
38:45 |
3:53 |
|
| 4/26/2013 |
Bike |
Outside |
Easy |
3.0 mi |
|
|
|
| 4/21/2013 |
Bike |
Treadmill |
Easy |
8.0 mi |
35:35 |
4:27 |
|
| 4/18/2013 |
Bike |
Short loop |
Easy |
8.0 mi |
|
|
|
| 4/16/2013 |
Bike |
Short loop |
Easy |
8.0 mi |
|
|
|
| 4/15/2013 |
Bike |
Short loop |
Easy |
8.0 mi |
|
|
|
| 4/14/2013 |
Bike |
Treadmill |
Easy |
10.3 mi |
54:03 |
5:16 |
|
| 4/13/2013 |
Bike |
Outside |
Easy |
10.0 mi |
|
|
|
|