| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2016 |
Run |
Come Back 188 |
Easy |
2.0 mi |
20:43 |
10:35 |
 |
| 4/9/2016 |
Walk |
Walk4 |
Default |
2.7 mi |
0:45 |
0:17 |
|
| 4/9/2016 |
Run |
Come Back 188 |
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 1/31/2016 |
Run |
Come Back 188 |
Easy |
1.9 mi |
|
|
|
| 11/28/2013 |
Walk |
Walk4 |
Default |
4.2 mi |
1:07:44 |
16:13 |
|
| 11/23/2013 |
Walk |
Walk4 |
Default |
2.1 mi |
33:34 |
16:13 |
|
| 11/17/2013 |
Walk |
Walk7 |
Default |
3.1 mi |
49:08 |
15:58 |
|
| 11/10/2013 |
Run |
Come Back 2.72 |
Easy |
2.7 mi |
26:54 |
9:58 |
|
| 11/2/2013 |
Run |
Come Back 2.43 |
Easy |
2.5 mi |
23:57 |
9:47 |
|
| 10/6/2013 |
Walk |
Path1 |
Default |
3.2 mi |
55:10 |
17:31 |
|
| 9/29/2013 |
Run |
Come Back 3.11 |
Easy |
3.2 mi |
29:56 |
9:31 |
|
| 9/28/2013 |
Run |
Come Back 2.77 |
Easy |
2.8 mi |
25:54 |
9:19 |
|
| 9/15/2013 |
Run |
Come Back 3.1 |
Easy |
2.9 mi |
28:10 |
9:39 |
|
| 9/14/2013 |
Run |
Come Back 2.77 |
Easy |
2.8 mi |
26:26 |
9:29 |
|
| 9/1/2013 |
Run |
Come Back 3.1 |
Easy |
3.1 mi |
30:29 |
9:50 |
|
| 8/31/2013 |
Walk |
Path1 |
Default |
2.6 mi |
35:00 |
13:25 |
|
| 8/25/2013 |
Run |
Come Back 2.77 |
Easy |
2.8 mi |
26:24 |
9:36 |
|
| 8/24/2013 |
Run |
Come Back 2.66 |
Race |
3.1 mi |
28:37 |
9:14 |
|
| 8/18/2013 |
Run |
Come Back 2.66 |
Easy |
2.6 mi |
25:17 |
9:37 |
|
| 8/17/2013 |
Run |
Come Back 2.77 |
Easy |
2.8 mi |
27:05 |
9:47 |
|
| 7/20/2013 |
Run |
Come Back 3.34 |
Easy |
3.6 mi |
33:29 |
9:20 |
|
| 7/13/2013 |
Run |
Come Back 3.34 |
Easy |
3.3 mi |
32:34 |
9:46 |
|
| 6/30/2013 |
Run |
Come Back 3.9 |
Easy |
3.9 mi |
38:01 |
9:45 |
|
| 6/29/2013 |
Run |
Come Back 3.81 |
Easy |
3.8 mi |
37:26 |
9:50 |
|
| 6/22/2013 |
Run |
Come Back 4.41 |
Easy |
4.2 mi |
42:20 |
10:05 |
|
| 6/16/2013 |
Run |
Come Back 3.11 |
Easy |
3.1 mi |
29:46 |
9:35 |
|
| 6/9/2013 |
Run |
Come Back 4.34 |
Easy |
3.8 mi |
36:56 |
9:42 |
|
| 6/8/2013 |
Run |
Come Back 4.34 |
Easy |
3.8 mi |
36:02 |
9:28 |
|
| 6/2/2013 |
Run |
Come Back 4.34 |
Easy |
3.8 mi |
36:33 |
9:36 |
|
| 6/1/2013 |
Run |
Come Back 2.77 |
Easy |
2.8 mi |
26:14 |
9:27 |
|
| 5/18/2013 |
Run |
Come Back 3.1 |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 5/12/2013 |
Run |
Come Back 3.1 |
Easy |
3.1 mi |
29:34 |
9:33 |
|
| 5/11/2013 |
Run |
Come Back 2.72 |
Easy |
2.7 mi |
25:37 |
9:26 |
|
| 5/4/2013 |
Run |
Come Back 3.11 |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 4/28/2013 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
25:36 |
9:38 |
|
| 4/27/2013 |
Run |
Come Back 2.27 |
Easy |
2.3 mi |
20:53 |
9:12 |
|
| 4/14/2013 |
Run |
Come Back 2.83 |
Easy |
2.8 mi |
26:01 |
9:12 |
|
| 4/13/2013 |
Run |
Come Back 3.11 |
Easy |
3.1 mi |
29:06 |
9:22 |
|
| 4/7/2013 |
Run |
Come Back 2.83 |
Easy |
2.8 mi |
26:05 |
9:14 |
|
| 4/6/2013 |
Run |
Come Back 2.83 |
Easy |
2.8 mi |
26:58 |
9:32 |
|
| 3/30/2013 |
Run |
Come Back 2.83 |
Easy |
2.8 mi |
26:57 |
9:32 |
|
| 3/24/2013 |
Run |
Come Back 3.11 |
Easy |
3.1 mi |
30:35 |
9:51 |
|
| 3/10/2013 |
Run |
Come Back 3.1 |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 3/9/2013 |
Run |
Come Back 2.17 |
Easy |
2.2 mi |
20:08 |
9:17 |
|
| 3/3/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
22:14 |
9:14 |
|
| 3/2/2013 |
Run |
Come Back 2.66-#2 |
Easy |
2.7 mi |
25:49 |
9:43 |
|
| 2/24/2013 |
Run |
Come Back 2.66-#2 |
Easy |
2.7 mi |
25:58 |
9:46 |
|
| 2/23/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
23:30 |
9:46 |
|
| 2/10/2013 |
Run |
Come Back 2.66-#2 |
Easy |
2.7 mi |
26:17 |
9:53 |
|
| 2/9/2013 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
25:51 |
9:44 |
|
| 2/3/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
23:51 |
9:54 |
|
| 2/2/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
24:18 |
10:05 |
|
| 1/26/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
22:42 |
9:26 |
|
| 1/19/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
22:55 |
9:31 |
|
| 1/13/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
23:30 |
9:46 |
|
| 1/12/2013 |
Run |
Come Back 2.41 |
Easy |
2.4 mi |
22:50 |
9:29 |
|
| 1/6/2013 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:23 |
9:43 |
|
| 1/5/2013 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:55 |
9:32 |
|
| 12/16/2012 |
Run |
Come Back 2.66-#2 |
Easy |
2.7 mi |
25:30 |
9:36 |
|
| 12/15/2012 |
Run |
Come Back 3.74 |
Easy |
3.7 mi |
37:23 |
10:00 |
|
| 12/11/2012 |
Run |
Come Back 2.02 |
Easy |
2.0 mi |
18:27 |
9:09 |
|
| 12/8/2012 |
Run |
Come Back 2.27 |
Easy |
2.3 mi |
22:32 |
9:56 |
|
| 12/2/2012 |
Run |
Come Back 2.66-#2 |
Easy |
2.7 mi |
25:50 |
9:43 |
|
| 12/1/2012 |
Run |
Come Back 2.39 |
Easy |
2.4 mi |
22:47 |
9:32 |
|
| 11/24/2012 |
Run |
Come Back Sam 2044 |
Easy |
2.4 mi |
23:44 |
9:44 |
|
| 11/11/2012 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
25:41 |
9:40 |
|
| 11/10/2012 |
Run |
Come Back 2.25 |
Easy |
2.1 mi |
19:34 |
9:22 |
|
| 10/28/2012 |
Run |
Come Back 3.45 |
Easy |
3.5 mi |
33:30 |
9:43 |
|
| 10/27/2012 |
Run |
Come Back 3.34 |
Easy |
3.3 mi |
32:20 |
9:41 |
|
| 10/21/2012 |
Run |
Come Back 3.68 |
Easy |
3.7 mi |
36:50 |
10:01 |
|
| 10/20/2012 |
Run |
Come Back 2.27 |
Easy |
2.3 mi |
22:15 |
9:49 |
|
| 10/14/2012 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
25:55 |
9:45 |
|
| 10/7/2012 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
26:05 |
9:49 |
|
| 10/6/2012 |
Run |
Come Back 3.34 |
Easy |
3.3 mi |
32:21 |
9:42 |
|
| 9/30/2012 |
Run |
Come Back 3.34 |
Easy |
3.3 mi |
31:49 |
9:32 |
|
| 9/28/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:45 |
9:27 |
|
| 9/21/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:39 |
9:25 |
|
| 9/19/2012 |
Run |
Come Back 2.46 |
Easy |
2.5 mi |
22:21 |
9:06 |
|
| 9/16/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:39 |
9:25 |
|
| 9/15/2012 |
Run |
Come Back 3.34 |
Easy |
3.3 mi |
31:35 |
9:28 |
|
| 9/13/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:07 |
9:38 |
|
| 9/8/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:41 |
9:26 |
|
| 9/7/2012 |
Run |
Come Back 4.04 |
Easy |
3.8 mi |
36:24 |
9:38 |
|
| 9/2/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
20:10 |
9:39 |
|
| 9/1/2012 |
Run |
Come Back 2.66 |
Easy |
2.7 mi |
25:56 |
9:45 |
|
| 8/28/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:41 |
9:26 |
|
| 8/26/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:38 |
9:24 |
|
| 8/25/2012 |
Run |
Come Back 2.09 |
Easy |
2.1 mi |
19:22 |
9:16 |
|
| 8/19/2012 |
Run |
Come Back 188 |
Easy |
1.9 mi |
17:10 |
9:08 |
|
| 8/18/2012 |
Run |
Come Back 188 |
Easy |
1.9 mi |
17:13 |
9:10 |
|
| 8/12/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
17:27 |
9:30 |
|
| 8/11/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
17:08 |
9:19 |
|
| 7/28/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
16:23 |
8:55 |
|
| 7/22/2012 |
Run |
Come Back 1.92 |
Easy |
1.9 mi |
17:39 |
9:09 |
|
| 7/21/2012 |
Run |
Comeback 1.84 |
Easy |
1.8 mi |
16:57 |
9:13 |
|
| 7/21/2012 |
Run |
|
Default |
1.7 mi |
16:58 |
9:59 |
|
| 7/17/2012 |
Run |
Comeback 1 miler |
Easy |
1.2 mi |
11:28 |
9:59 |
|
| 7/15/2012 |
Run |
|
Default |
2.2 mi |
21:59 |
9:55 |
|
| 7/15/2012 |
Run |
Come Back 2.43 |
Easy |
2.4 mi |
21:59 |
9:03 |
|
| 7/14/2012 |
Run |
|
Default |
1.3 mi |
12:40 |
9:36 |
|
|