Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/16/2018 Run   Easy 6.0 mi 56:07 9:21
12/17/2017 Run   Easy 9.0 mi 1:24:09 9:21
7/27/2018 Run   Easy 4.2 mi 39:16 9:22
12/16/2017 Run   Easy 6.1 mi 57:03 9:22
4/28/2018 Run   Easy 6.2 mi 57:37 9:22
3/23/2019 Run   Easy 6.3 mi 59:07 9:23
1/15/2018 Run   Easy 8.0 mi 1:15:03 9:23
10/3/2017 Run   Easy 6.0 mi 56:19 9:23
5/29/2018 Run   Easy 7.3 mi 1:07:59 9:23
2/14/2019 Run   Easy 4.4 mi 41:00 9:24
12/27/2017 Run   Easy 7.0 mi 1:05:47 9:24
3/29/2018 Run   Easy 4.0 mi 37:40 9:24
9/26/2017 Run   Easy 7.0 mi 1:05:53 9:24
8/20/2018 Run   Easy 4.4 mi 40:53 9:24
5/26/2018 Run   Easy 8.1 mi 1:16:16 9:25
10/25/2018 Run   Easy 4.4 mi 41:26 9:25
4/17/2019 Run   Easy 7.1 mi 1:06:30 9:26
8/12/2018 Run   Long 13.5 mi 2:07:37 9:26
1/21/2018 Run   Long 13.0 mi 2:02:33 9:26
8/7/2018 Run   Easy 6.1 mi 57:30 9:26
10/6/2017 Run   Easy 4.0 mi 37:44 9:26
9/28/2018 Run   Easy 7.1 mi 1:06:42 9:27
3/20/2019 Run   Easy 6.1 mi 57:40 9:27
7/6/2018 Run   Easy 8.2 mi 1:17:24 9:27
12/19/2017 Run   Easy 7.0 mi 1:06:11 9:27
3/25/2019 Run   Easy 7.1 mi 1:06:54 9:27
9/18/2018 Run   Easy 7.1 mi 1:06:42 9:27
7/22/2018 Run   Easy 7.0 mi 1:06:16 9:28
1/20/2018 Run   Easy 8.0 mi 1:15:46 9:28
8/13/2018 Run   Easy 4.4 mi 41:15 9:28
5/20/2018 Run   Long Trails 10.0 mi 1:34:37 9:28
6/16/2018 Run   Easy 6.4 mi 1:00:06 9:28
11/9/2017 Run   Easy 6.0 mi 56:50 9:29
8/8/2018 Run   Easy 6.2 mi 58:47 9:29
10/31/2017 Run   Mix Trail Road 7.5 mi 1:10:40 9:30
10/17/2018 Run   Easy 8.0 mi 1:16:19 9:30
11/15/2017 Run   Easy 8.0 mi 1:15:59 9:30
2/19/2018 Run   Easy 6.2 mi 58:54 9:31
12/9/2017 Run   Easy 6.2 mi 58:54 9:31
9/9/2017 Run   Easy 8.4 mi 1:20:01 9:31
3/5/2018 Run   Easy 4.4 mi 41:27 9:31
11/29/2017 Run   Easy 7.0 mi 1:06:32 9:31
1/14/2018 Run   Double 8.0 mi 1:16:05 9:31
1/4/2019 Run   Easy 6.4 mi 1:00:36 9:31
1/13/2019 Run   Long 9.6 mi 1:31:01 9:32
4/14/2018 Run   Easy 8.1 mi 1:17:09 9:32
2/13/2019 Run   Easy 8.2 mi 1:18:31 9:32
4/2/2019 Run   Easy 7.1 mi 1:07:19 9:33
2/4/2019 Run   Easy 4.4 mi 41:40 9:33
12/13/2017 Run   Easy 6.0 mi 57:15 9:33
12/30/2018 Run   Easy 5.3 mi 50:46 9:33
11/3/2017 Run   Easy 6.0 mi 57:16 9:33
5/9/2018 Run   Trails 3.1 mi 29:07 9:33
3/28/2018 Run   Mix Trail Road 7.5 mi 1:11:36 9:33
12/31/2018 Run   Easy 5.3 mi 50:38 9:34
11/18/2017 Run   Easy 6.1 mi 58:01 9:34
9/26/2018 Run   Easy 7.0 mi 1:07:01 9:34
9/5/2018 Run   Easy 6.0 mi 57:23 9:34
3/22/2019 Run   Easy 6.1 mi 58:23 9:35
3/3/2018 Run   Easy 9.0 mi 1:26:15 9:35
11/14/2017 Run   Easy 8.0 mi 1:16:35 9:35
1/19/2019 Run   Easy 7.6 mi 1:12:29 9:35
1/7/2018 Run   Easy 8.2 mi 1:18:03 9:35
11/23/2017 Run   Easy 8.4 mi 1:20:27 9:35
8/23/2018 Run   Easy 4.4 mi 41:45 9:35
9/4/2018 Run   Easy 4.4 mi 41:45 9:35
11/17/2017 Run   Easy 6.0 mi 57:30 9:35
4/4/2019 Run   Easy 4.4 mi 42:22 9:36
4/26/2018 Run   Trails 4.3 mi 40:44 9:36
9/19/2017 Run   Easy 8.0 mi 1:16:42 9:36
6/26/2018 Run   Trails 7.0 mi 1:07:08 9:36
1/14/2019 Run   Easy 4.2 mi 40:23 9:36
10/30/2018 Run   Easy 7.1 mi 1:08:02 9:36
6/22/2018 Run   Easy 6.0 mi 57:41 9:36
3/31/2019 Run   Easy 8.3 mi 1:19:23 9:36
1/10/2018 Run   Easy 6.0 mi 57:43 9:37
9/12/2017 Run   Easy 7.8 mi 1:15:01 9:37
12/11/2017 Run   Hills 4.2 mi 40:21 9:37
4/15/2018 Run   Long 13.0 mi 2:04:54 9:37
7/23/2018 Run   Trails 4.3 mi 40:51 9:37
3/12/2018 Run   Easy 4.4 mi 41:49 9:37
11/22/2017 Run   Long 10.0 mi 1:36:09 9:37
3/27/2019 Run   Easy 6.1 mi 58:51 9:37
11/10/2018 Run   Easy 6.2 mi 59:43 9:38
9/16/2017 Run   Easy 7.8 mi 1:15:01 9:38
2/6/2019 Run   Easy 7.8 mi 1:15:01 9:38
1/11/2019 Run   Tempo 7.8 mi 1:15:01 9:38
2/27/2018 Run   Easy 8.0 mi 1:17:10 9:38
12/31/2017 Run   Easy 8.0 mi 1:17:12 9:39
11/14/2018 Run   Easy 5.1 mi 49:11 9:39
1/18/2018 Run   Easy 4.3 mi 41:52 9:39
1/8/2019 Run   Tempo 7.9 mi 1:15:50 9:39
2/20/2018 Run   Easy 7.0 mi 1:07:38 9:39
9/25/2018 Run   Easy 5.2 mi 49:53 9:39
9/21/2018 Run   Easy 7.0 mi 1:07:45 9:40
1/5/2019 Run   Easy 5.3 mi 50:58 9:40
5/8/2018 Run   Trails 4.3 mi 41:03 9:40
9/11/2018 Run   Easy 6.0 mi 58:06 9:40
4/17/2018 Run   Trails 7.0 mi 1:07:57 9:40
5/28/2018 Run   Trails 6.0 mi 58:06 9:40