| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/28/2017 |
Run |
|
Easy |
5.9 mi |
1:00:01 |
10:07 |
 |
| 8/30/2017 |
Run |
|
Easy |
6.1 mi |
1:00:02 |
9:47 |
|
| 8/31/2017 |
Run |
|
Easy |
4.6 mi |
45:01 |
9:45 |
|
| 9/7/2017 |
Run |
|
Easy |
6.5 mi |
1:00:02 |
9:17 |
|
| 9/9/2017 |
Run |
|
Easy |
8.4 mi |
1:20:01 |
9:31 |
|
| 9/11/2017 |
Run |
|
Easy |
6.6 mi |
1:00:01 |
9:04 |
|
| 9/12/2017 |
Run |
|
Easy |
7.8 mi |
1:15:01 |
9:37 |
|
| 9/14/2017 |
Run |
|
Easy |
6.1 mi |
1:00:01 |
9:49 |
|
| 9/16/2017 |
Run |
|
Easy |
7.8 mi |
1:15:01 |
9:38 |
|
| 9/18/2017 |
Run |
|
Easy |
7.0 mi |
1:05:01 |
9:18 |
|
| 9/19/2017 |
Run |
|
Easy |
8.0 mi |
1:16:42 |
9:36 |
|
| 9/26/2017 |
Run |
|
Easy |
7.0 mi |
1:05:53 |
9:24 |
|
| 9/29/2017 |
Run |
|
Easy |
8.0 mi |
1:11:27 |
8:56 |
|
| 10/3/2017 |
Run |
|
Easy |
6.0 mi |
56:19 |
9:23 |
|
| 10/4/2017 |
Run |
|
Easy |
5.0 mi |
46:09 |
9:14 |
|
| 10/6/2017 |
Run |
|
Easy |
4.0 mi |
37:44 |
9:26 |
|
| 11/3/2017 |
Run |
|
Easy |
6.0 mi |
57:16 |
9:33 |
|
| 11/4/2017 |
Run |
|
Easy |
2.0 mi |
18:42 |
9:19 |
|
| 11/7/2017 |
Run |
|
Easy |
7.0 mi |
1:08:30 |
9:47 |
|
| 11/9/2017 |
Run |
|
Easy |
6.0 mi |
56:50 |
9:29 |
|
| 11/12/2017 |
Run |
|
Easy |
6.0 mi |
1:02:32 |
10:26 |
|
| 11/14/2017 |
Run |
|
Easy |
8.0 mi |
1:16:35 |
9:35 |
|
| 11/15/2017 |
Run |
|
Easy |
8.0 mi |
1:15:59 |
9:30 |
|
| 11/16/2017 |
Run |
|
Easy |
4.0 mi |
40:21 |
10:04 |
|
| 11/17/2017 |
Run |
|
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 11/18/2017 |
Run |
|
Easy |
6.1 mi |
58:01 |
9:34 |
|
| 11/20/2017 |
Run |
|
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 11/23/2017 |
Run |
|
Easy |
8.4 mi |
1:20:27 |
9:35 |
|
| 11/29/2017 |
Run |
|
Easy |
7.0 mi |
1:06:32 |
9:31 |
|
| 12/9/2017 |
Run |
|
Easy |
6.2 mi |
58:54 |
9:31 |
|
| 12/13/2017 |
Run |
|
Easy |
6.0 mi |
57:15 |
9:33 |
|
| 12/16/2017 |
Run |
|
Easy |
6.1 mi |
57:03 |
9:22 |
|
| 12/17/2017 |
Run |
|
Easy |
9.0 mi |
1:24:09 |
9:21 |
|
| 12/19/2017 |
Run |
|
Easy |
7.0 mi |
1:06:11 |
9:27 |
|
| 12/27/2017 |
Run |
|
Easy |
7.0 mi |
1:05:47 |
9:24 |
|
| 12/31/2017 |
Run |
|
Easy |
8.0 mi |
1:17:12 |
9:39 |
|
| 1/1/2018 |
Run |
|
Easy |
8.0 mi |
1:13:06 |
9:08 |
|
| 1/2/2018 |
Run |
|
Easy |
7.0 mi |
1:10:59 |
10:09 |
|
| 1/3/2018 |
Run |
|
Easy |
6.0 mi |
59:01 |
9:51 |
|
| 1/6/2018 |
Run |
|
Easy |
6.0 mi |
59:40 |
9:56 |
|
| 1/7/2018 |
Run |
|
Easy |
8.2 mi |
1:18:03 |
9:35 |
|
| 1/9/2018 |
Run |
|
Easy |
6.0 mi |
59:01 |
9:51 |
|
| 1/10/2018 |
Run |
|
Easy |
6.0 mi |
57:43 |
9:37 |
|
| 1/12/2018 |
Run |
|
Easy |
8.0 mi |
1:14:38 |
9:20 |
|
| 1/15/2018 |
Run |
|
Easy |
8.0 mi |
1:15:03 |
9:23 |
|
| 1/16/2018 |
Run |
|
Easy |
6.0 mi |
56:07 |
9:21 |
|
| 1/18/2018 |
Run |
|
Easy |
4.3 mi |
41:52 |
9:39 |
|
| 1/20/2018 |
Run |
|
Easy |
8.0 mi |
1:15:46 |
9:28 |
|
| 1/22/2018 |
Run |
|
Easy |
4.4 mi |
44:41 |
10:17 |
|
| 1/23/2018 |
Run |
|
Easy |
7.0 mi |
1:08:34 |
9:48 |
|
| 1/25/2018 |
Run |
|
Easy |
4.3 mi |
43:38 |
10:05 |
|
| 1/27/2018 |
Run |
|
Easy |
8.0 mi |
1:19:32 |
9:56 |
|
| 1/29/2018 |
Run |
|
Easy |
5.0 mi |
49:16 |
9:50 |
|
| 1/31/2018 |
Run |
|
Easy |
7.0 mi |
1:08:27 |
9:47 |
|
| 2/1/2018 |
Run |
|
Easy |
4.3 mi |
44:05 |
10:11 |
|
| 2/5/2018 |
Run |
|
Easy |
6.0 mi |
59:24 |
9:54 |
|
| 2/7/2018 |
Run |
|
Easy |
6.1 mi |
1:00:05 |
9:50 |
|
| 2/9/2018 |
Run |
|
Easy |
8.1 mi |
1:19:53 |
9:52 |
|
| 2/13/2018 |
Run |
|
Easy |
8.0 mi |
1:13:59 |
9:15 |
|
| 2/19/2018 |
Run |
|
Easy |
6.2 mi |
58:54 |
9:31 |
|
| 2/20/2018 |
Run |
|
Easy |
7.0 mi |
1:07:38 |
9:39 |
|
| 2/26/2018 |
Run |
|
Easy |
4.0 mi |
39:24 |
9:50 |
|
| 2/27/2018 |
Run |
|
Easy |
8.0 mi |
1:17:10 |
9:38 |
|
| 3/3/2018 |
Run |
|
Easy |
9.0 mi |
1:26:15 |
9:35 |
|
| 3/5/2018 |
Run |
|
Easy |
4.4 mi |
41:27 |
9:31 |
|
| 3/9/2018 |
Run |
|
Easy |
4.0 mi |
39:45 |
9:55 |
|
| 3/12/2018 |
Run |
|
Easy |
4.4 mi |
41:49 |
9:37 |
|
| 3/15/2018 |
Run |
|
Easy |
4.3 mi |
39:31 |
9:17 |
|
| 3/21/2018 |
Run |
|
Easy |
7.6 mi |
1:09:36 |
9:14 |
|
| 3/26/2018 |
Run |
|
Easy |
4.3 mi |
40:02 |
9:15 |
|
| 3/29/2018 |
Run |
|
Easy |
4.0 mi |
37:40 |
9:24 |
|
| 4/3/2018 |
Run |
|
Easy |
7.0 mi |
1:03:42 |
9:06 |
|
| 4/14/2018 |
Run |
|
Easy |
8.1 mi |
1:17:09 |
9:32 |
|
| 4/28/2018 |
Run |
|
Easy |
6.2 mi |
57:37 |
9:22 |
|
| 5/6/2018 |
Run |
|
Easy |
7.2 mi |
1:05:28 |
9:07 |
|
| 5/16/2018 |
Run |
|
Easy |
7.4 mi |
1:07:00 |
9:07 |
|
| 5/18/2018 |
Run |
|
Easy |
8.2 mi |
1:13:34 |
9:02 |
|
| 5/26/2018 |
Run |
|
Easy |
8.1 mi |
1:16:16 |
9:25 |
|
| 5/29/2018 |
Run |
|
Easy |
7.3 mi |
1:07:59 |
9:23 |
|
| 6/2/2018 |
Run |
|
Easy |
8.0 mi |
1:17:56 |
9:45 |
|
| 6/16/2018 |
Run |
|
Easy |
6.4 mi |
1:00:06 |
9:28 |
|
| 6/22/2018 |
Run |
|
Easy |
6.0 mi |
57:41 |
9:36 |
|
| 6/27/2018 |
Run |
|
Easy |
6.0 mi |
52:57 |
8:49 |
|
| 7/4/2018 |
Run |
|
Easy |
5.0 mi |
48:35 |
9:42 |
|
| 7/6/2018 |
Run |
|
Easy |
8.2 mi |
1:17:24 |
9:27 |
|
| 7/7/2018 |
Run |
|
Easy |
6.2 mi |
54:13 |
8:49 |
|
| 7/15/2018 |
Run |
|
Easy |
5.0 mi |
49:35 |
9:54 |
|
| 7/22/2018 |
Run |
|
Easy |
7.0 mi |
1:06:16 |
9:28 |
|
| 7/26/2018 |
Run |
|
Easy |
5.0 mi |
49:31 |
9:55 |
|
| 7/27/2018 |
Run |
|
Easy |
4.2 mi |
39:16 |
9:22 |
|
| 8/3/2018 |
Run |
|
Easy |
6.2 mi |
1:02:24 |
10:04 |
|
| 8/7/2018 |
Run |
|
Easy |
6.1 mi |
57:30 |
9:26 |
|
| 8/8/2018 |
Run |
|
Easy |
6.2 mi |
58:47 |
9:29 |
|
| 8/13/2018 |
Run |
|
Easy |
4.4 mi |
41:15 |
9:28 |
|
| 8/20/2018 |
Run |
|
Easy |
4.4 mi |
40:53 |
9:24 |
|
| 8/23/2018 |
Run |
|
Easy |
4.4 mi |
41:45 |
9:35 |
|
| 8/25/2018 |
Run |
|
Easy |
6.3 mi |
58:46 |
9:20 |
|
| 8/28/2018 |
Run |
|
Easy |
4.4 mi |
43:04 |
9:54 |
|
| 9/4/2018 |
Run |
|
Easy |
4.4 mi |
41:45 |
9:35 |
|
| 9/5/2018 |
Run |
|
Easy |
6.0 mi |
57:23 |
9:34 |
|
|