Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
4/18/2018 |
Run |
|
Hard Trail |
8.0 mi |
1:23:28 |
10:26 |
|
9/20/2017 |
Run |
|
Hills |
9.0 mi |
1:23:10 |
9:15 |
|
11/19/2017 |
Run |
|
Trails |
8.0 mi |
1:23:01 |
10:23 |
|
10/22/2017 |
Run |
|
Trails |
8.3 mi |
1:22:56 |
10:02 |
|
9/19/2018 |
Run |
|
Hard Trail |
7.1 mi |
1:22:10 |
11:35 |
|
2/3/2018 |
Run |
|
Hills |
9.3 mi |
1:21:56 |
8:52 |
|
5/1/2018 |
Run |
|
Hills |
9.1 mi |
1:20:57 |
8:54 |
|
7/25/2018 |
Run |
|
Hard Trail |
7.1 mi |
1:20:41 |
11:27 |
|
11/23/2017 |
Run |
|
Easy |
8.4 mi |
1:20:27 |
9:35 |
|
9/9/2017 |
Run |
|
Easy |
8.4 mi |
1:20:01 |
9:31 |
|
2/9/2018 |
Run |
|
Easy |
8.1 mi |
1:19:53 |
9:52 |
|
1/27/2018 |
Run |
|
Easy |
8.0 mi |
1:19:32 |
9:56 |
|
3/31/2019 |
Run |
|
Easy |
8.3 mi |
1:19:23 |
9:36 |
|
9/3/2018 |
Run |
|
Trails |
8.0 mi |
1:19:19 |
9:55 |
|
5/31/2019 |
Run |
|
Hard Trail |
5.7 mi |
1:19:13 |
14:00 |
|
2/13/2019 |
Run |
|
Easy |
8.2 mi |
1:18:31 |
9:32 |
|
6/4/2019 |
Run |
|
Hard Trail |
5.9 mi |
1:18:28 |
13:16 |
|
1/7/2018 |
Run |
|
Easy |
8.2 mi |
1:18:03 |
9:35 |
|
2/23/2019 |
Run |
|
Easy |
8.0 mi |
1:18:00 |
9:46 |
|
6/2/2018 |
Run |
|
Easy |
8.0 mi |
1:17:56 |
9:45 |
|
11/25/2017 |
Run |
|
Trails |
8.0 mi |
1:17:41 |
9:42 |
|
7/6/2018 |
Run |
|
Easy |
8.2 mi |
1:17:24 |
9:27 |
|
12/31/2017 |
Run |
|
Easy |
8.0 mi |
1:17:12 |
9:39 |
|
2/27/2018 |
Run |
|
Easy |
8.0 mi |
1:17:10 |
9:38 |
|
4/14/2018 |
Run |
|
Easy |
8.1 mi |
1:17:09 |
9:32 |
|
4/4/2018 |
Run |
|
Hard Trail |
7.0 mi |
1:16:49 |
10:59 |
|
9/19/2017 |
Run |
|
Easy |
8.0 mi |
1:16:42 |
9:36 |
|
11/14/2017 |
Run |
|
Easy |
8.0 mi |
1:16:35 |
9:35 |
|
1/25/2019 |
Run |
|
Tempo |
8.5 mi |
1:16:21 |
8:58 |
|
10/17/2018 |
Run |
|
Easy |
8.0 mi |
1:16:19 |
9:30 |
|
5/26/2018 |
Run |
|
Easy |
8.1 mi |
1:16:16 |
9:25 |
|
1/14/2018 |
Run |
|
Double |
8.0 mi |
1:16:05 |
9:31 |
|
11/15/2017 |
Run |
|
Easy |
8.0 mi |
1:15:59 |
9:30 |
|
1/8/2019 |
Run |
|
Tempo |
7.9 mi |
1:15:50 |
9:39 |
|
1/20/2018 |
Run |
|
Easy |
8.0 mi |
1:15:46 |
9:28 |
|
10/25/2017 |
Run |
|
Mix Trail Road |
7.5 mi |
1:15:35 |
10:09 |
|
2/15/2019 |
Run |
|
Tempo |
9.0 mi |
1:15:31 |
8:22 |
|
1/18/2019 |
Run |
|
Tempo |
8.4 mi |
1:15:31 |
9:01 |
|
1/26/2019 |
Run |
|
Easy |
7.7 mi |
1:15:30 |
9:47 |
|
1/15/2019 |
Run |
|
Tempo |
8.4 mi |
1:15:26 |
9:03 |
|
3/29/2019 |
Run |
|
Hills |
8.1 mi |
1:15:14 |
9:16 |
|
3/24/2019 |
Run |
|
Easy |
8.1 mi |
1:15:03 |
9:14 |
|
1/15/2018 |
Run |
|
Easy |
8.0 mi |
1:15:03 |
9:23 |
|
2/19/2019 |
Run |
|
Easy |
7.7 mi |
1:15:02 |
9:47 |
|
1/22/2019 |
Run |
|
Tempo |
8.7 mi |
1:15:01 |
8:40 |
|
2/11/2019 |
Run |
|
Easy |
8.1 mi |
1:15:01 |
9:16 |
|
9/12/2017 |
Run |
|
Easy |
7.8 mi |
1:15:01 |
9:37 |
|
2/26/2019 |
Run |
|
Tempo |
9.2 mi |
1:15:01 |
8:11 |
|
3/26/2019 |
Run |
|
Tempo |
9.1 mi |
1:15:01 |
8:18 |
|
9/16/2017 |
Run |
|
Easy |
7.8 mi |
1:15:01 |
9:38 |
|
2/22/2019 |
Run |
|
Easy |
8.1 mi |
1:15:01 |
9:13 |
|
1/11/2019 |
Run |
|
Tempo |
7.8 mi |
1:15:01 |
9:38 |
|
2/6/2019 |
Run |
|
Easy |
7.8 mi |
1:15:01 |
9:38 |
|
1/29/2019 |
Run |
|
Treadmill |
8.2 mi |
1:15:01 |
9:11 |
|
4/13/2018 |
Run |
|
Hard Trail |
7.0 mi |
1:15:01 |
10:43 |
|
2/5/2019 |
Run |
|
Tempo |
8.7 mi |
1:15:00 |
8:36 |
|
2/2/2019 |
Run |
|
Easy |
7.7 mi |
1:15:00 |
9:42 |
|
2/27/2019 |
Run |
|
Easy |
7.7 mi |
1:15:00 |
9:46 |
|
2/8/2019 |
Run |
|
Tempo |
9.0 mi |
1:15:00 |
8:23 |
|
2/1/2019 |
Run |
|
Tempo |
8.7 mi |
1:15:00 |
8:37 |
|
1/21/2019 |
Run |
|
Treadmill |
7.6 mi |
1:15:00 |
9:53 |
|
6/6/2019 |
Run |
|
Hard Trail |
6.0 mi |
1:14:44 |
12:28 |
|
1/12/2018 |
Run |
|
Easy |
8.0 mi |
1:14:38 |
9:20 |
|
6/23/2019 |
Bike |
|
Easy |
10.4 mi |
1:14:31 |
7:12 |
|
4/7/2018 |
Run |
|
Double |
8.1 mi |
1:14:17 |
9:10 |
|
10/23/2018 |
Run |
|
Easy |
8.1 mi |
1:14:11 |
9:11 |
|
4/16/2019 |
Run |
|
Easy |
8.1 mi |
1:14:05 |
9:11 |
|
2/13/2018 |
Run |
|
Easy |
8.0 mi |
1:13:59 |
9:15 |
|
3/14/2018 |
Run |
|
Snow & Slush |
6.1 mi |
1:13:59 |
12:08 |
|
1/19/2018 |
Run |
|
Mix Trail Road |
7.5 mi |
1:13:47 |
9:51 |
|
5/18/2018 |
Run |
|
Easy |
8.2 mi |
1:13:34 |
9:02 |
|
10/16/2018 |
Run |
|
Mix Trail Road |
7.5 mi |
1:13:29 |
9:46 |
|
5/24/2019 |
Run |
|
Hard Trail |
5.9 mi |
1:13:10 |
12:27 |
|
1/1/2018 |
Run |
|
Easy |
8.0 mi |
1:13:06 |
9:08 |
|
5/12/2019 |
Run |
|
Trails |
7.3 mi |
1:13:02 |
10:01 |
|
8/10/2018 |
Run |
|
Trails |
7.1 mi |
1:12:50 |
10:16 |
|
1/19/2019 |
Run |
|
Easy |
7.6 mi |
1:12:29 |
9:35 |
|
4/7/2019 |
Run |
|
Easy |
8.0 mi |
1:11:49 |
8:57 |
|
7/31/2018 |
Run |
|
Trails |
7.1 mi |
1:11:49 |
10:07 |
|
8/1/2018 |
Run |
|
Trails |
7.0 mi |
1:11:46 |
10:16 |
|
10/31/2018 |
Run |
|
Hills |
8.1 mi |
1:11:41 |
8:50 |
|
1/30/2018 |
Run |
|
Hills |
8.0 mi |
1:11:39 |
8:58 |
|
3/28/2018 |
Run |
|
Mix Trail Road |
7.5 mi |
1:11:36 |
9:33 |
|
9/29/2017 |
Run |
|
Easy |
8.0 mi |
1:11:27 |
8:56 |
|
5/26/2019 |
Run |
|
Trails |
6.1 mi |
1:11:20 |
11:46 |
|
2/24/2018 |
Run |
|
Hills |
8.2 mi |
1:11:15 |
8:42 |
|
1/2/2018 |
Run |
|
Easy |
7.0 mi |
1:10:59 |
10:09 |
|
1/16/2019 |
Run |
|
Easy |
7.0 mi |
1:10:50 |
10:05 |
|
10/31/2017 |
Run |
|
Mix Trail Road |
7.5 mi |
1:10:40 |
9:30 |
|
6/1/2018 |
Run |
|
Trails |
7.0 mi |
1:10:37 |
10:05 |
|
6/19/2018 |
Run |
|
Trails |
7.0 mi |
1:10:37 |
10:05 |
|
11/28/2017 |
Run |
|
Tempo |
8.0 mi |
1:10:15 |
8:47 |
|
11/1/2017 |
Run |
|
Tempo |
8.0 mi |
1:10:05 |
8:46 |
|
7/10/2018 |
Run |
|
Trails |
7.0 mi |
1:10:03 |
10:00 |
|
12/29/2017 |
Run |
|
Trails |
7.0 mi |
1:09:52 |
9:59 |
|
5/22/2018 |
Run |
|
Trails |
7.0 mi |
1:09:48 |
9:58 |
|
3/21/2018 |
Run |
|
Easy |
7.6 mi |
1:09:36 |
9:14 |
|
12/25/2018 |
Run |
|
Snow & Slush |
2.4 mi |
1:09:34 |
29:29 |
|
11/24/2018 |
Run |
|
Snow & Slush |
5.2 mi |
1:09:30 |
13:18 |
|
6/12/2018 |
Run |
|
Trails |
7.0 mi |
1:09:28 |
9:55 |
|
|