Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
4/18/2018 Run   Hard Trail 8.0 mi 1:23:28 10:26
9/20/2017 Run   Hills 9.0 mi 1:23:10 9:15
11/19/2017 Run   Trails 8.0 mi 1:23:01 10:23
10/22/2017 Run   Trails 8.3 mi 1:22:56 10:02
9/19/2018 Run   Hard Trail 7.1 mi 1:22:10 11:35
2/3/2018 Run   Hills 9.3 mi 1:21:56 8:52
5/1/2018 Run   Hills 9.1 mi 1:20:57 8:54
7/25/2018 Run   Hard Trail 7.1 mi 1:20:41 11:27
11/23/2017 Run   Easy 8.4 mi 1:20:27 9:35
9/9/2017 Run   Easy 8.4 mi 1:20:01 9:31
2/9/2018 Run   Easy 8.1 mi 1:19:53 9:52
1/27/2018 Run   Easy 8.0 mi 1:19:32 9:56
3/31/2019 Run   Easy 8.3 mi 1:19:23 9:36
9/3/2018 Run   Trails 8.0 mi 1:19:19 9:55
5/31/2019 Run   Hard Trail 5.7 mi 1:19:13 14:00
2/13/2019 Run   Easy 8.2 mi 1:18:31 9:32
6/4/2019 Run   Hard Trail 5.9 mi 1:18:28 13:16
1/7/2018 Run   Easy 8.2 mi 1:18:03 9:35
2/23/2019 Run   Easy 8.0 mi 1:18:00 9:46
6/2/2018 Run   Easy 8.0 mi 1:17:56 9:45
11/25/2017 Run   Trails 8.0 mi 1:17:41 9:42
7/6/2018 Run   Easy 8.2 mi 1:17:24 9:27
12/31/2017 Run   Easy 8.0 mi 1:17:12 9:39
2/27/2018 Run   Easy 8.0 mi 1:17:10 9:38
4/14/2018 Run   Easy 8.1 mi 1:17:09 9:32
4/4/2018 Run   Hard Trail 7.0 mi 1:16:49 10:59
9/19/2017 Run   Easy 8.0 mi 1:16:42 9:36
11/14/2017 Run   Easy 8.0 mi 1:16:35 9:35
1/25/2019 Run   Tempo 8.5 mi 1:16:21 8:58
10/17/2018 Run   Easy 8.0 mi 1:16:19 9:30
5/26/2018 Run   Easy 8.1 mi 1:16:16 9:25
1/14/2018 Run   Double 8.0 mi 1:16:05 9:31
11/15/2017 Run   Easy 8.0 mi 1:15:59 9:30
1/8/2019 Run   Tempo 7.9 mi 1:15:50 9:39
1/20/2018 Run   Easy 8.0 mi 1:15:46 9:28
10/25/2017 Run   Mix Trail Road 7.5 mi 1:15:35 10:09
2/15/2019 Run   Tempo 9.0 mi 1:15:31 8:22
1/18/2019 Run   Tempo 8.4 mi 1:15:31 9:01
1/26/2019 Run   Easy 7.7 mi 1:15:30 9:47
1/15/2019 Run   Tempo 8.4 mi 1:15:26 9:03
3/29/2019 Run   Hills 8.1 mi 1:15:14 9:16
3/24/2019 Run   Easy 8.1 mi 1:15:03 9:14
1/15/2018 Run   Easy 8.0 mi 1:15:03 9:23
2/19/2019 Run   Easy 7.7 mi 1:15:02 9:47
1/22/2019 Run   Tempo 8.7 mi 1:15:01 8:40
2/11/2019 Run   Easy 8.1 mi 1:15:01 9:16
9/12/2017 Run   Easy 7.8 mi 1:15:01 9:37
2/26/2019 Run   Tempo 9.2 mi 1:15:01 8:11
3/26/2019 Run   Tempo 9.1 mi 1:15:01 8:18
9/16/2017 Run   Easy 7.8 mi 1:15:01 9:38
2/22/2019 Run   Easy 8.1 mi 1:15:01 9:13
1/11/2019 Run   Tempo 7.8 mi 1:15:01 9:38
2/6/2019 Run   Easy 7.8 mi 1:15:01 9:38
1/29/2019 Run   Treadmill 8.2 mi 1:15:01 9:11
4/13/2018 Run   Hard Trail 7.0 mi 1:15:01 10:43
2/5/2019 Run   Tempo 8.7 mi 1:15:00 8:36
2/2/2019 Run   Easy 7.7 mi 1:15:00 9:42
2/27/2019 Run   Easy 7.7 mi 1:15:00 9:46
2/8/2019 Run   Tempo 9.0 mi 1:15:00 8:23
2/1/2019 Run   Tempo 8.7 mi 1:15:00 8:37
1/21/2019 Run   Treadmill 7.6 mi 1:15:00 9:53
6/6/2019 Run   Hard Trail 6.0 mi 1:14:44 12:28
1/12/2018 Run   Easy 8.0 mi 1:14:38 9:20
6/23/2019 Bike   Easy 10.4 mi 1:14:31 7:12
4/7/2018 Run   Double 8.1 mi 1:14:17 9:10
10/23/2018 Run   Easy 8.1 mi 1:14:11 9:11
4/16/2019 Run   Easy 8.1 mi 1:14:05 9:11
2/13/2018 Run   Easy 8.0 mi 1:13:59 9:15
3/14/2018 Run   Snow & Slush 6.1 mi 1:13:59 12:08
1/19/2018 Run   Mix Trail Road 7.5 mi 1:13:47 9:51
5/18/2018 Run   Easy 8.2 mi 1:13:34 9:02
10/16/2018 Run   Mix Trail Road 7.5 mi 1:13:29 9:46
5/24/2019 Run   Hard Trail 5.9 mi 1:13:10 12:27
1/1/2018 Run   Easy 8.0 mi 1:13:06 9:08
5/12/2019 Run   Trails 7.3 mi 1:13:02 10:01
8/10/2018 Run   Trails 7.1 mi 1:12:50 10:16
1/19/2019 Run   Easy 7.6 mi 1:12:29 9:35
4/7/2019 Run   Easy 8.0 mi 1:11:49 8:57
7/31/2018 Run   Trails 7.1 mi 1:11:49 10:07
8/1/2018 Run   Trails 7.0 mi 1:11:46 10:16
10/31/2018 Run   Hills 8.1 mi 1:11:41 8:50
1/30/2018 Run   Hills 8.0 mi 1:11:39 8:58
3/28/2018 Run   Mix Trail Road 7.5 mi 1:11:36 9:33
9/29/2017 Run   Easy 8.0 mi 1:11:27 8:56
5/26/2019 Run   Trails 6.1 mi 1:11:20 11:46
2/24/2018 Run   Hills 8.2 mi 1:11:15 8:42
1/2/2018 Run   Easy 7.0 mi 1:10:59 10:09
1/16/2019 Run   Easy 7.0 mi 1:10:50 10:05
10/31/2017 Run   Mix Trail Road 7.5 mi 1:10:40 9:30
6/1/2018 Run   Trails 7.0 mi 1:10:37 10:05
6/19/2018 Run   Trails 7.0 mi 1:10:37 10:05
11/28/2017 Run   Tempo 8.0 mi 1:10:15 8:47
11/1/2017 Run   Tempo 8.0 mi 1:10:05 8:46
7/10/2018 Run   Trails 7.0 mi 1:10:03 10:00
12/29/2017 Run   Trails 7.0 mi 1:09:52 9:59
5/22/2018 Run   Trails 7.0 mi 1:09:48 9:58
3/21/2018 Run   Easy 7.6 mi 1:09:36 9:14
12/25/2018 Run   Snow & Slush 2.4 mi 1:09:34 29:29
11/24/2018 Run   Snow & Slush 5.2 mi 1:09:30 13:18
6/12/2018 Run   Trails 7.0 mi 1:09:28 9:55