Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2024 Run   Recovery 2.2 mi 20:09 9:00
2/16/2024 Run   Recovery 0.3 mi 11:09 37:12
2/11/2024 Run   Recovery 3.0 mi 26:06 8:39
2/10/2024 Run   Recovery 2.0 mi 18:11 9:06
2/9/2024 Run   Recovery 2.2 mi 20:00 9:04
2/8/2024 Run   Recovery 1.4 mi 13:29 9:42
2/7/2024 Run   Recovery 5.0 mi 41:35 8:20
2/6/2024 Run   Recovery 3.6 mi 31:00 8:45
2/5/2024 Run   Recovery 3.2 mi 27:37 8:37
2/1/2024 Run   Recovery 4.6 mi 40:01 8:46
1/31/2024 Run   Recovery 4.0 mi 34:32 8:33
1/30/2024 Run   Recovery 4.1 mi 35:11 8:39
1/29/2024 Run   Recovery 3.2 mi 28:53 8:55
1/28/2024 Run   Recovery 1.6 mi 15:00 9:41
1/27/2024 Run   Recovery 3.7 mi 33:21 8:56
1/26/2024 Run   Recovery 3.0 mi 27:51 9:10
1/25/2024 Run   Recovery 1.0 mi 9:58 9:59
1/21/2024 Run   Recovery 3.2 mi 24:19 7:38
1/21/2024 Run   Recovery 1.5 mi 13:16 8:55
1/20/2024 Run   Recovery 5.0 mi 45:01 8:57
1/19/2024 Run   Recovery 2.1 mi 22:05 10:47
1/18/2024 Run   Recovery 5.0 mi 41:20 8:15
1/17/2024 Run   Recovery 5.1 mi 43:40 8:31
1/15/2024 Run   Recovery 5.0 mi 42:20 8:28
1/13/2024 Run   Recovery 6.3 mi 55:00 8:44
1/12/2024 Run   Recovery 3.5 mi 31:37 9:03
1/11/2024 Run   Recovery 4.7 mi 40:02 8:36
1/10/2024 Run   Recovery 4.1 mi 35:28 8:38
1/9/2024 Run   Recovery 3.5 mi 31:37 8:58
1/8/2024 Run   Recovery 3.0 mi 31:36 10:33
1/6/2024 Run   Recovery 2.1 mi 22:46 11:04
1/5/2024 Run   Recovery 2.0 mi 21:34 10:44
1/4/2024 Run   Recovery 0.5 mi 5:00 10:00
1/4/2024 Run   Recovery 1.8 mi 14:01 7:58
1/4/2024 Run   Recovery 1.7 mi 15:03 8:40
1/3/2024 Run   Recovery 2.6 mi 22:45 8:50
1/2/2024 Run   Recovery 1.0 mi 11:14 11:15
12/24/2023 Run   Recovery 10.0 mi 1:25:10 8:31
12/23/2023 Run   Recovery 0.5 mi 5:00 9:16
12/23/2023 Run   Recovery 0.3 mi 3:16 12:34
12/23/2023 Run   Recovery 3.2 mi 27:53 8:47
12/23/2023 Run   Recovery 1.4 mi 12:00 8:42
12/22/2023 Run   Recovery 3.5 mi 32:25 9:24
12/21/2023 Run   Recovery 0.5 mi 5:31 10:25
12/21/2023 Run   Recovery 1.9 mi 16:14 8:41
12/20/2023 Run   Recovery 7.0 mi 58:02 8:15
12/18/2023 Run   Recovery 4.5 mi 36:45 8:10
12/17/2023 Run   Recovery 9.0 mi 1:16:55 8:33
12/16/2023 Run   Recovery 2.0 mi 17:48 8:52
12/16/2023 Run   Recovery 3.1 mi 22:58 7:24
12/16/2023 Run   Recovery 1.0 mi 8:48 8:29
12/15/2023 Run   Recovery 4.0 mi 35:51 8:54
12/14/2023 Run   Recovery 4.0 mi 37:00 9:11
12/13/2023 Run   Recovery 2.0 mi 16:06 8:03
12/13/2023 Run   Recovery 0.5 mi 2:56 5:33
12/13/2023 Run   Recovery 2.1 mi 17:04 8:15
12/12/2023 Run   Recovery 7.0 mi 58:23 8:18
12/11/2023 Run   Recovery 4.1 mi 34:31 8:21
12/9/2023 Run   Recovery 5.0 mi 42:15 8:27
12/8/2023 Run   Recovery 5.0 mi 42:40 8:30
12/7/2023 Run   Recovery 4.1 mi 33:46 8:18
12/6/2023 Run   Recovery 0.5 mi 5:04 10:09
12/6/2023 Run   Recovery 6.2 mi 49:45 8:01
12/5/2023 Run   Recovery 1.2 mi 11:20 9:41
12/5/2023 Run   Recovery 4.0 mi 33:38 8:20
12/4/2023 Run   Recovery 5.0 mi 40:19 8:03
12/3/2023 Run   Recovery 6.0 mi 53:34 8:56
12/2/2023 Run   Recovery 0.6 mi 5:05 8:46
12/2/2023 Run   Recovery 2.2 mi 21:16 9:46
12/2/2023 Run   Recovery 1.5 mi 12:06 8:11
11/30/2023 Run   Recovery 4.0 mi 36:11 9:03
11/29/2023 Run   Recovery 3.0 mi 27:02 9:01
11/28/2023 Run   Recovery 3.5 mi 31:12 8:54
11/27/2023 Run   Recovery 2.0 mi 18:09 8:57
11/26/2023 Run   Recovery 2.3 mi 20:05 8:47
11/25/2023 Run   Recovery 3.0 mi 26:25 8:47
11/17/2023 Run   Recovery 1.7 mi 15:49 9:12
11/17/2023 Run   Recovery 1.8 mi 11:52 6:47
11/17/2023 Run   Recovery 2.0 mi 17:13 8:29
11/17/2023 Run   Recovery 2.0 mi 17:52 8:49
11/16/2023 Run   Recovery 3.5 mi 30:22 8:41
11/15/2023 Run   Recovery 1.7 mi 16:51 9:41
11/15/2023 Run   Recovery 4.0 mi 35:08 8:46
11/14/2023 Run   Recovery 6.0 mi 50:41 8:26
11/13/2023 Run   Recovery 1.4 mi 17:37 13:03
11/13/2023 Run   Recovery 4.0 mi 36:54 9:13
11/12/2023 Run   Recovery 0.6 mi 5:43 10:02
11/12/2023 Run   Recovery 3.2 mi 23:11 7:13
11/12/2023 Run   Recovery 1.9 mi 15:49 8:22
11/11/2023 Run   Recovery 4.0 mi 35:37 8:50
11/10/2023 Run   Recovery 3.2 mi 28:29 8:51
11/10/2023 Run   Recovery 4.0 mi 36:43 9:09
11/8/2023 Run   Recovery 1.0 mi 9:16 9:11
11/8/2023 Run   Recovery 3.6 mi 32:14 9:02
11/8/2023 Run   Recovery 1.4 mi 12:16 8:42
11/7/2023 Run   Recovery 7.1 mi 1:00:32 8:35
11/6/2023 Run   Recovery 4.0 mi 35:05 8:43
11/5/2023 Run   Recovery 11.0 mi 1:34:49 8:38
11/4/2023 Run   Recovery 7.1 mi 1:00:58 8:38
11/3/2023 Run   Recovery 5.1 mi 45:21 8:58