Notes
6 hour relay, first loop was 3.8 miles and it was 24:47, 6:32 pace.. ran 6:27 6:27 6:45 6:25 for last 0.8.
second loop was 25:45, 6:44 pace, splits were 6:55, 6:46, 6:37, 6:32 for last 0.8. last one was 28:11 7: 25 pace, splits were 7:55, 7:28, 7:24, 6:49 for last 0.8. felt good