Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2023 Run   Recovery 8.1 mi 1:05:21 8:03
11/1/2023 Run   Recovery 1.1 mi 10:01 8:57
11/1/2023 Run   Recovery 1.2 mi 10:32 8:56
11/1/2023 Run   Recovery 1.0 mi 6:44 6:33
11/1/2023 Run   Recovery 1.4 mi 12:12 8:43
11/1/2023 Run   Recovery 3.0 mi 26:40 8:48
10/31/2023 Run   Recovery 3.2 mi 27:43 8:42
10/31/2023 Run   Recovery 6.0 mi 52:26 8:44
10/29/2023 Run   Recovery 8.0 mi 1:07:52 8:30
10/28/2023 Run   Recovery 4.0 mi 35:47 8:57
10/27/2023 Run   Recovery 3.5 mi 33:54 9:42
10/26/2023 Run   Recovery 4.0 mi 35:03 8:41
10/25/2023 Run   Recovery 6.0 mi 53:33 8:56
10/24/2023 Run   Recovery 6.2 mi 54:48 8:50
10/22/2023 Run   Recovery 8.4 mi 1:11:20 8:28
10/21/2023 Run   Recovery 4.0 mi 35:28 8:51
10/20/2023 Run   Recovery 5.1 mi 43:01 8:32
10/19/2023 Run   Recovery 1.0 mi 9:58 9:46
10/19/2023 Run   Recovery 3.1 mi 22:08 7:06
10/19/2023 Run   Recovery 1.7 mi 14:14 8:20
10/19/2023 Run   Recovery 3.0 mi 27:12 8:59
10/18/2023 Run   Recovery 5.0 mi 45:25 9:03
10/17/2023 Run   Recovery 6.3 mi 54:56 8:43
10/16/2023 Run   Recovery 4.0 mi 35:51 8:57
10/15/2023 Run   Recovery 11.0 mi 1:32:37 8:25
10/14/2023 Run   Recovery 6.0 mi 51:45 8:38
10/12/2023 Run   Recovery 0.4 mi 5:03 12:38
10/12/2023 Run   Recovery 4.6 mi 46:51 10:09
10/12/2023 Run   Recovery 1.4 mi 11:42 8:19
10/12/2023 Run   Recovery 2.8 mi 25:13 9:11
10/11/2023 Run   Recovery 8.6 mi 1:17:11 9:01
10/10/2023 Run   Recovery 4.0 mi 34:49 8:40
10/10/2023 Run   Recovery 7.0 mi 1:01:55 8:50
10/9/2023 Run   Recovery 4.1 mi 36:00 8:54
10/8/2023 Run   Recovery 10.0 mi 1:26:30 8:40
10/7/2023 Run   Recovery 1.0 mi 12:17 12:25
10/7/2023 Run   Recovery 4.6 mi 38:52 8:25
10/7/2023 Run   Recovery 1.3 mi 12:19 9:29
10/6/2023 Run   Recovery 4.0 mi 35:40 8:50
10/4/2023 Run   Recovery 4.5 mi 40:19 8:58
10/4/2023 Run   Recovery 1.0 mi 9:18 9:13
10/4/2023 Run   Recovery 4.1 mi 32:22 7:51
10/4/2023 Run   Recovery 1.5 mi 12:36 8:42
10/3/2023 Run   Recovery 7.0 mi 57:25 8:12
10/2/2023 Run   Recovery 4.3 mi 38:07 8:56
10/1/2023 Run   Recovery 10.0 mi 1:34:20 9:26
9/30/2023 Run   Recovery 4.0 mi 34:50 8:42
9/29/2023 Run   Recovery 3.0 mi 25:59 8:37
9/29/2023 Run   Recovery 6.1 mi 53:33 8:48
9/28/2023 Run   Recovery 6.1 mi 53:01 8:46
9/27/2023 Run   Recovery 5.2 mi 47:05 9:05
9/27/2023 Run   Recovery 1.4 mi 12:01 8:55
9/26/2023 Run   Recovery 3.2 mi 28:00 8:45
9/26/2023 Run   Recovery 7.4 mi 1:04:25 8:43
9/24/2023 Run   Recovery 4.0 mi 35:56 8:55
9/23/2023 Run   Recovery 10.0 mi 1:26:45 8:41
9/22/2023 Run   Recovery 4.0 mi 36:38 9:09
9/21/2023 Run   Recovery 7.1 mi 59:38 8:27
9/21/2023 Run   Recovery 4.1 mi 36:00 8:52
9/20/2023 Run   Recovery 6.2 mi 56:32 9:08
9/19/2023 Run   Recovery 0.5 mi 5:15 10:06
9/19/2023 Run   Recovery 0.1 mi 0:43 5:30
9/19/2023 Run   Recovery 4.3 mi 34:16 8:03
9/19/2023 Run   Recovery 1.3 mi 10:57 8:42
9/19/2023 Run   Recovery 3.1 mi 27:19 8:56
9/17/2023 Run   Recovery 4.8 mi 46:39 9:40
9/16/2023 Run   Recovery 1.1 mi 10:10 9:05
9/16/2023 Run   Recovery 3.0 mi 23:54 7:58
9/16/2023 Run   Recovery 1.8 mi 15:56 9:01
9/15/2023 Run   Recovery 3.0 mi 26:59 8:55
9/14/2023 Run   Recovery 5.1 mi 47:28 9:20
9/13/2023 Run   Recovery 3.5 mi 29:42 8:34
9/13/2023 Run   Recovery 6.7 mi 58:59 8:49
9/12/2023 Run   Recovery 5.0 mi 44:33 8:55
9/11/2023 Run   Recovery 0.4 mi 4:46 11:07
9/11/2023 Run   Recovery 4.7 mi 38:42 8:16
9/11/2023 Run   Recovery 1.1 mi 9:46 8:35
9/11/2023 Run   Recovery 3.0 mi 27:55 9:15
9/10/2023 Run   Recovery 1.1 mi 9:22 8:41
9/10/2023 Run   Recovery 4.0 mi 35:10 8:45
9/9/2023 Run   Recovery 9.0 mi 1:21:52 9:06
9/7/2023 Run   Recovery 6.2 mi 53:47 8:41
9/6/2023 Run   Recovery 0.5 mi 5:02 9:42
9/6/2023 Run   Recovery 3.4 mi 28:13 8:26
9/6/2023 Run   Recovery 1.3 mi 12:02 9:20
9/5/2023 Run   Recovery 3.1 mi 27:47 8:55
9/5/2023 Run   Recovery 5.1 mi 46:33 9:14
9/4/2023 Run   Recovery 4.1 mi 35:16 8:40
9/3/2023 Run   Recovery 5.0 mi 43:34 8:43
9/2/2023 Run   Recovery 8.0 mi 1:10:23 8:46
9/1/2023 Run   Recovery 3.0 mi 27:21 9:02
8/31/2023 Run   Recovery 0.5 mi 5:20 10:04
8/31/2023 Run   Recovery 3.5 mi 34:38 9:48
8/31/2023 Run   Recovery 1.2 mi 10:02 8:30
8/30/2023 Run   Recovery 6.0 mi 52:31 8:45
8/29/2023 Run   Recovery 5.1 mi 46:01 9:05
8/28/2023 Run   Recovery 3.5 mi 32:35 9:13
8/27/2023 Run   Recovery 7.6 mi 1:10:01 9:16
8/26/2023 Run   Recovery 5.0 mi 45:21 9:05
8/24/2023 Run   Recovery 6.7 mi 1:00:11 8:59
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