Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/2/2022 |
Default_30 |
|
Default |
|
0:55 |
45:57 |
|
6/2/2022 |
Default_30 |
|
Default |
2.8 mi |
25:51 |
9:20 |
|
6/21/2016 |
Run |
|
Recovery |
4.5 mi |
|
|
|
6/23/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
6/25/2016 |
Run |
|
Recovery |
4.7 mi |
|
|
|
6/28/2016 |
Run |
|
Recovery |
4.5 mi |
|
|
|
6/29/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
6/30/2016 |
Run |
|
Recovery |
7.0 mi |
|
|
|
7/3/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
7/4/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
7/5/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
7/7/2016 |
Run |
|
Recovery |
7.0 mi |
|
|
|
7/8/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
7/14/2016 |
Run |
|
Recovery |
4.6 mi |
|
|
|
7/16/2016 |
Run |
|
Recovery |
4.5 mi |
|
|
|
7/17/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
7/19/2016 |
Run |
|
Recovery |
7.0 mi |
1:03:00 |
9:00 |
|
7/21/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
7/23/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
7/24/2016 |
Run |
|
Recovery |
5.0 mi |
43:17 |
8:40 |
|
7/27/2016 |
Run |
|
Recovery |
7.0 mi |
57:45 |
8:15 |
|
7/28/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
8/5/2016 |
Run |
|
Recovery |
5.0 mi |
42:00 |
8:24 |
|
8/7/2016 |
Run |
|
Recovery |
5.0 mi |
47:00 |
9:24 |
|
8/10/2016 |
Run |
|
Recovery |
8.0 mi |
1:07:00 |
8:23 |
|
8/11/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
8/13/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
8/14/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
8/15/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
8/16/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
8/19/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
8/21/2016 |
Run |
|
Recovery |
5.0 mi |
43:00 |
8:36 |
|
8/23/2016 |
Run |
|
Recovery |
3.5 mi |
|
|
|
8/25/2016 |
Run |
|
Recovery |
6.0 mi |
50:00 |
8:20 |
|
8/27/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
9/2/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/3/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/4/2016 |
Run |
|
Recovery |
8.0 mi |
1:06:00 |
8:15 |
|
9/5/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
9/13/2016 |
Run |
|
Recovery |
5.0 mi |
43:00 |
8:36 |
|
9/15/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/16/2016 |
Run |
|
Recovery |
6.7 mi |
|
|
|
9/17/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/20/2016 |
Run |
|
Recovery |
4.0 mi |
36:00 |
9:00 |
|
9/21/2016 |
Run |
|
Recovery |
5.0 mi |
44:00 |
8:48 |
|
9/22/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/24/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/25/2016 |
Run |
|
Recovery |
4.6 mi |
|
|
|
9/27/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
9/28/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
9/30/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/1/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/3/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
10/4/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/6/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
10/7/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
10/8/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
10/10/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
10/11/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/14/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
10/15/2016 |
Run |
|
Recovery |
4.3 mi |
|
|
|
10/17/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
10/18/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/20/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/22/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/24/2016 |
Run |
|
Recovery |
6.0 mi |
50:00 |
8:20 |
|
10/25/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/26/2016 |
Run |
|
Recovery |
8.2 mi |
1:07:00 |
8:11 |
|
10/27/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
10/28/2016 |
Run |
|
Recovery |
7.0 mi |
|
|
|
10/31/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
11/1/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/2/2016 |
Run |
|
Recovery |
8.3 mi |
|
|
|
11/3/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/4/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
11/5/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/7/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/10/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/11/2016 |
Run |
|
Recovery |
6.8 mi |
|
|
|
11/14/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
11/15/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
11/16/2016 |
Run |
|
Recovery |
6.2 mi |
|
|
|
11/17/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
11/23/2016 |
Run |
|
Recovery |
3.0 mi |
|
|
|
11/28/2016 |
Run |
|
Recovery |
5.2 mi |
42:00 |
8:05 |
|
11/30/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
12/2/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
12/5/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
12/6/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
12/7/2016 |
Run |
|
Recovery |
8.0 mi |
1:01:44 |
7:43 |
|
12/8/2016 |
Run |
|
Recovery |
7.0 mi |
58:00 |
8:18 |
|
12/10/2016 |
Run |
|
Recovery |
2.3 mi |
|
|
|
12/12/2016 |
Run |
|
Recovery |
5.0 mi |
43:40 |
8:44 |
|
12/14/2016 |
Run |
|
Recovery |
4.0 mi |
34:40 |
8:40 |
|
12/15/2016 |
Run |
|
Recovery |
7.0 mi |
56:50 |
8:08 |
|
12/18/2016 |
Run |
|
Recovery |
3.4 mi |
30:00 |
8:50 |
|
12/19/2016 |
Run |
|
Recovery |
5.0 mi |
40:50 |
8:10 |
|
12/21/2016 |
Run |
|
Recovery |
4.0 mi |
33:45 |
8:27 |
|
12/23/2016 |
Run |
|
Recovery |
6.0 mi |
49:13 |
8:13 |
|
12/24/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
|