Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/2/2022 Default_30   Default   0:55 45:57
4/5/2023 Run   Recovery   5:31 3:03:48
6/22/2022 Run   Recovery 0.1 mi 0:24 6:35
3/22/2023 Run   Recovery 0.1 mi 0:28 6:38
9/19/2023 Run   Recovery 0.1 mi 0:43 5:30
6/12/2021 Run   Recovery 0.2 mi 1:36 10:39
7/21/2022 Run   Recovery 0.2 mi 1:30 10:00
1/23/2023 Run   Recovery 0.2 mi 1:35 8:50
6/26/2023 Run   Recovery 0.2 mi 1:25 6:43
12/23/2023 Run   Recovery 0.3 mi 3:16 12:34
4/20/2021 Run   Recovery 0.3 mi 2:17 8:46
12/17/2022 Run   Recovery 0.3 mi 2:58 10:59
2/16/2024 Run   Recovery 0.3 mi 11:09 37:12
7/7/2021 Run   Recovery 0.3 mi 4:08 12:56
10/12/2023 Run   Recovery 0.4 mi 5:03 12:38
9/11/2023 Run   Recovery 0.4 mi 4:46 11:07
7/13/2023 Run   Recovery 0.5 mi 4:51 10:48
8/17/2023 Run   Recovery 0.5 mi 5:05 11:03
3/16/2023 Run   Recovery 0.5 mi 4:53 10:11
3/9/2023 Run   Recovery 0.5 mi 4:51 9:55
4/17/2021 Run   Recovery 0.5 mi 5:02 10:18
12/6/2023 Run   Recovery 0.5 mi 5:04 10:09
7/6/2023 Run   Recovery 0.5 mi 5:02 10:05
7/21/2022 Run   Recovery 0.5 mi 5:06 10:12
1/4/2024 Run   Recovery 0.5 mi 5:00 10:00
3/7/2023 Run   Recovery 0.5 mi 4:50 9:29
9/6/2023 Run   Recovery 0.5 mi 5:02 9:42
9/19/2023 Run   Recovery 0.5 mi 5:15 10:06
8/17/2022 Run   Recovery 0.5 mi 5:04 9:45
10/15/2022 Run   Recovery 0.5 mi 5:07 9:40
9/7/2022 Run   Recovery 0.5 mi 5:02 9:30
12/21/2023 Run   Recovery 0.5 mi 5:31 10:25
12/13/2023 Run   Recovery 0.5 mi 2:56 5:33
8/31/2022 Run   Recovery 0.5 mi 5:28 10:20
8/31/2023 Run   Recovery 0.5 mi 5:20 10:04
9/20/2022 Run   Recovery 0.5 mi 5:03 9:31
7/28/2023 Run   Recovery 0.5 mi 5:05 9:25
12/23/2023 Run   Recovery 0.5 mi 5:00 9:16
4/9/2023 Run   Recovery 0.5 mi 4:58 9:13
2/11/2023 Run   Recovery 0.5 mi 5:19 9:51
8/24/2022 Run   Recovery 0.6 mi 5:01 9:08
4/5/2023 Run   Recovery 0.6 mi 5:00 9:07
3/5/2023 Run   Recovery 0.6 mi 5:03 9:11
6/10/2023 Run   Recovery 0.6 mi 5:03 9:12
9/24/2022 Run   Recovery 0.6 mi 5:02 9:09
8/3/2023 Run   Recovery 0.6 mi 5:00 9:06
4/16/2023 Run   Recovery 0.6 mi 5:05 9:05
4/7/2023 Run   Recovery 0.6 mi 5:03 9:02
3/7/2023 Run   Recovery 0.6 mi 5:01 8:59
3/16/2023 Run   Recovery 0.6 mi 4:56 8:49
1/28/2023 Run   Recovery 0.6 mi 5:00 8:56
10/1/2022 Run   Recovery 0.6 mi 5:03 9:02
6/14/2023 Run   Recovery 0.6 mi 5:12 9:18
4/29/2023 Run   Recovery 0.6 mi 4:55 8:37
5/15/2023 Run   Recovery 0.6 mi 5:01 8:48
11/12/2023 Run   Recovery 0.6 mi 5:43 10:02
3/31/2023 Run   Recovery 0.6 mi 5:01 8:48
4/14/2023 Run   Recovery 0.6 mi 5:02 8:49
3/22/2023 Run   Recovery 0.6 mi 5:02 8:50
7/15/2021 Run   Recovery 0.6 mi 5:00 8:47
12/2/2023 Run   Recovery 0.6 mi 5:05 8:46
6/24/2021 Run   Recovery 0.6 mi 5:15 8:54
5/17/2023 Run   Recovery 0.6 mi 5:03 8:35
6/2/2022 Run   Recovery 0.6 mi 5:43 9:33
6/23/2021 Run   Recovery 0.6 mi 5:21 8:46
6/15/2022 Run   Recovery 0.6 mi 4:59 8:03
3/29/2023 Run   Recovery 0.6 mi 5:17 8:24
5/4/2023 Run   Recovery 0.6 mi 5:28 8:41
3/10/2023 Run   Recovery 0.6 mi 4:58 7:54
4/25/2023 Run   Recovery 0.6 mi 5:30 8:45
4/2/2020 Run   Regular 0.7 mi 6:35 9:50
4/30/2021 Run   Recovery 0.7 mi 6:31 9:35
8/6/2020 Run   Recovery 0.7 mi 6:15 8:56
5/15/2023 Run   Recovery 0.7 mi 9:43 13:41
9/13/2022 Run   Recovery 0.8 mi 7:06 9:06
5/1/2021 Run   Recovery 0.8 mi 8:35 10:52
1/23/2023 Run   Recovery 0.8 mi 7:14 8:57
9/16/2020 Run   Long 0.9 mi 9:05 10:34
11/20/2022 Run   Recovery 0.9 mi 8:00 8:54
2/10/2022 Run   Recovery 0.9 mi 9:11 10:00
3/31/2021 Run   Recovery 0.9 mi 14:35 15:41
11/13/2022 Run   Recovery 0.9 mi 8:03 8:40
11/26/2022 Run   Recovery 1.0 mi 8:10 8:36
2/16/2021 Run   Recovery 1.0 mi 8:51 9:20
12/11/2022 Run   Recovery 1.0 mi 8:22 8:43
10/7/2023 Run   Recovery 1.0 mi 12:17 12:25
8/30/2019 Run   Recovery 1.0 mi    
8/15/2020 Run   Recovery 1.0 mi 8:37 8:38
9/9/2020 Run   Regular 1.0 mi 9:27 9:28
9/12/2020 Run   Regular 1.0 mi 9:48 9:48
5/17/2021 Run   Recovery 1.0 mi 9:32 9:33
2/8/2023 Run   Recovery 1.0 mi 9:29 9:29
3/14/2021 Run   Recovery 1.0 mi 15:06 15:07
4/2/2021 Run   Recovery 1.0 mi 12:59 13:00
1/25/2024 Run   Recovery 1.0 mi 9:58 9:59
1/2/2024 Run   Recovery 1.0 mi 11:14 11:15
4/28/2023 Run   Recovery 1.0 mi 8:40 8:36
11/8/2023 Run   Recovery 1.0 mi 9:16 9:11
6/12/2021 Run   Recovery 1.0 mi 9:36 9:31
10/4/2023 Run   Recovery 1.0 mi 9:18 9:13