Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/6/2017 Run   Easy 0.8 mi 6:37 8:11
1/29/2017 Run   Easy 1.0 mi 7:55 7:56
2/2/2017 Run   Easy 1.0 mi 7:21 7:22
2/9/2017 Run   Easy 1.0 mi 7:32 7:32
8/13/2018 Run   Race 1.0 mi 4:55 4:55
1/27/2017 Run   Easy 1.0 mi 8:05 8:01
1/28/2017 Run   Easy 1.0 mi 7:38 7:34
1/30/2017 Run   Easy 1.0 mi 7:36 7:32
1/31/2017 Run   Easy 1.0 mi 7:44 7:40
2/1/2017 Run   Easy 1.0 mi 7:40 7:36
2/3/2017 Run   Easy 1.0 mi 7:25 7:21
2/4/2017 Run   Easy 1.0 mi 7:20 7:16
2/5/2017 Run   Easy 1.0 mi 7:02 6:59
2/6/2017 Run   Easy 1.0 mi 6:57 6:54
2/7/2017 Run   Easy 1.0 mi 7:01 6:57
2/8/2017 Run   Easy 1.0 mi 7:57 7:53
5/29/2018 Run   Easy 1.0 mi 7:16 7:12
6/11/2018 Run   Easy 1.0 mi 7:29 7:25
5/27/2019 Run   Easy 1.0 mi 8:06 8:02
12/12/2019 Run   Easy 1.0 mi 9:09 9:04
12/11/2019 Run   Easy 1.0 mi 8:40 8:20
12/3/2016 Run   Easy 1.1 mi 9:09 8:24
12/5/2015 Run   Easy 1.1 mi 8:42 7:38
1/25/2016 Run   Easy 1.2 mi 9:25 7:55
6/2/2022 Run   Easy 1.2 mi 10:00 8:17
5/31/2022 Run   Easy 1.2 mi 10:01 8:13
5/29/2022 Run   Easy 1.3 mi 10:00 8:01
6/6/2022 Run   Easy 1.3 mi 11:01 8:41
6/4/2022 Run   Easy 1.3 mi 11:01 8:33
6/11/2022 Run   Easy 1.3 mi 10:02 7:47
6/8/2022 Run   Easy 1.4 mi 12:01 8:32
6/10/2022 Run   Easy 1.5 mi 12:00 7:54
6/13/2022 Run   Easy 1.7 mi 15:01 9:03
6/15/2022 Run   Easy 1.7 mi 15:32 9:15
6/22/2017 Run   Easy 1.7 mi 16:24 9:26
6/18/2022 Run   Easy 1.9 mi 15:02 7:57
6/17/2022 Run   Easy 1.9 mi 15:01 7:47
1/6/2019 Run   Easy 2.0 mi 16:44 8:30
2/12/2017 Run   Easy 2.0 mi 17:05 8:33
8/13/2018 Run   Easy 2.0 mi 15:47 7:54
1/7/2019 Run   Easy 2.0 mi 16:47 8:24
7/20/2019 Run   Easy 2.0 mi 17:09 8:35
12/5/2015 Run   Easy 2.0 mi 13:51 6:54
2/11/2017 Run   Easy 2.0 mi 17:30 8:43
2/13/2017 Run   Easy 2.0 mi 17:02 8:29
2/14/2017 Run   Easy 2.0 mi 17:14 8:35
2/15/2017 Run   Easy 2.0 mi 17:07 8:32
12/1/2018 Run   Easy 2.0 mi 14:41 7:19
2/10/2017 Run   Easy 2.0 mi 19:00 9:25
12/1/2018 Run   Easy 2.1 mi 15:04 7:21
12/7/2019 Run   Easy 2.1 mi 17:03 8:12
12/7/2019 Run   Easy 2.1 mi 16:14 7:49
11/16/2017 Run   Easy 2.1 mi 14:14 6:47
11/18/2017 Run   Easy 2.1 mi 14:15 6:46
3/19/2018 Run   Easy 2.1 mi 15:42 7:27
2/23/2018 Run   Easy 2.1 mi 16:16 7:41
3/20/2018 Run   Easy 2.1 mi 15:29 7:19
7/19/2019 Run   Easy 2.1 mi 18:50 8:54
3/17/2018 Run   Easy 2.1 mi 16:15 7:38
6/23/2019 Run   Easy 2.1 mi 19:55 9:22
11/14/2017 Run   Easy 2.2 mi 14:58 6:56
1/16/2017 Run   Easy 2.2 mi 15:17 7:03
1/17/2017 Run   Easy 2.2 mi 15:46 7:16
1/19/2017 Run   Easy 2.2 mi 15:45 7:16
12/18/2016 Run   Easy 2.2 mi 16:46 7:42
1/15/2017 Run   Easy 2.2 mi 15:52 7:17
1/18/2017 Run   Easy 2.2 mi 15:41 7:12
1/23/2017 Run   Easy 2.2 mi 15:24 7:04
1/22/2016 Run   Easy 2.2 mi 16:17 7:27
1/17/2016 Run   Easy 2.2 mi 12:17 5:35
12/10/2019 Run   Easy 2.2 mi 18:57 8:33
12/15/2019 Run   Easy 2.2 mi 17:26 7:49
1/20/2017 Run   Easy 2.3 mi 18:06 7:59
1/8/2019 Run   Easy 2.3 mi 17:20 7:35
2/24/2018 Run   Easy 2.4 mi 18:46 8:00
6/22/2022 Run   Easy 2.4 mi 20:02 8:28
6/24/2022 Run   Easy 2.4 mi 20:00 8:27
1/18/2016 Run   Easy 2.5 mi 17:51 7:09
7/1/2018 Run   Easy 2.6 mi 19:33 7:32
6/20/2022 Run   Easy 2.6 mi 20:01 7:39
8/5/2022 Run   Easy 2.6 mi 20:01 7:39
7/22/2022 Run   Easy 2.6 mi 20:20 7:45
5/31/2018 Run   Easy 2.7 mi 23:39 8:40
12/1/2018 Run   Race 2.7 mi 15:19 5:37
1/24/2017 Run   Easy 2.8 mi 21:26 7:37
6/29/2022 Run   Easy 2.8 mi 25:00 8:49
12/9/2017 Run   Easy 2.9 mi 25:42 8:56
2/16/2017 Run   Easy 3.0 mi 25:01 8:21
2/18/2017 Run   Easy 3.0 mi 25:00 8:20
2/19/2017 Run   Easy 3.0 mi 24:29 8:10
6/13/2017 Run   Easy 3.0 mi 24:21 8:07
2/17/2017 Run   Easy 3.0 mi 30:01 9:59
6/11/2017 Run   Easy 3.0 mi 22:52 7:36
6/30/2017 Run   Easy 3.0 mi 23:10 7:42
12/2/2017 Run   Easy 3.0 mi 22:55 7:37
8/5/2018 Run   Easy 3.0 mi 23:32 7:49
8/6/2018 Run   Easy 3.0 mi 23:08 7:41
8/8/2018 Run   Easy 3.0 mi 22:41 7:33
12/20/2019 Run   Easy 3.0 mi 24:07 8:01
12/5/2015 Run   Easy 3.0 mi 18:39 6:11
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