Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
8/13/2018 Run   Race 1.0 mi 4:55 4:55
7/6/2017 Run   Easy 0.8 mi 6:37 8:11
2/6/2017 Run   Easy 1.0 mi 6:57 6:54
2/7/2017 Run   Easy 1.0 mi 7:01 6:57
2/5/2017 Run   Easy 1.0 mi 7:02 6:59
5/29/2018 Run   Easy 1.0 mi 7:16 7:12
2/4/2017 Run   Easy 1.0 mi 7:20 7:16
2/2/2017 Run   Easy 1.0 mi 7:21 7:22
2/3/2017 Run   Easy 1.0 mi 7:25 7:21
6/11/2018 Run   Easy 1.0 mi 7:29 7:25
2/9/2017 Run   Easy 1.0 mi 7:32 7:32
1/30/2017 Run   Easy 1.0 mi 7:36 7:32
1/28/2017 Run   Easy 1.0 mi 7:38 7:34
2/1/2017 Run   Easy 1.0 mi 7:40 7:36
1/31/2017 Run   Easy 1.0 mi 7:44 7:40
1/29/2017 Run   Easy 1.0 mi 7:55 7:56
2/8/2017 Run   Easy 1.0 mi 7:57 7:53
1/27/2017 Run   Easy 1.0 mi 8:05 8:01
5/27/2019 Run   Easy 1.0 mi 8:06 8:02
12/11/2019 Run   Easy 1.0 mi 8:40 8:20
12/5/2015 Run   Easy 1.1 mi 8:42 7:38
12/3/2016 Run   Easy 1.1 mi 9:09 8:24
12/12/2019 Run   Easy 1.0 mi 9:09 9:04
1/25/2016 Run   Easy 1.2 mi 9:25 7:55
6/2/2022 Run   Easy 1.2 mi 10:00 8:17
5/29/2022 Run   Easy 1.3 mi 10:00 8:01
5/31/2022 Run   Easy 1.2 mi 10:01 8:13
6/11/2022 Run   Easy 1.3 mi 10:02 7:47
6/4/2022 Run   Easy 1.3 mi 11:01 8:33
6/6/2022 Run   Easy 1.3 mi 11:01 8:41
6/10/2022 Run   Easy 1.5 mi 12:00 7:54
6/8/2022 Run   Easy 1.4 mi 12:01 8:32
1/17/2016 Run   Easy 2.2 mi 12:17 5:35
12/5/2015 Run   Easy 2.0 mi 13:51 6:54
11/16/2017 Run   Easy 2.1 mi 14:14 6:47
11/18/2017 Run   Easy 2.1 mi 14:15 6:46
12/1/2018 Run   Easy 2.0 mi 14:41 7:19
11/14/2017 Run   Easy 2.2 mi 14:58 6:56
6/13/2022 Run   Easy 1.7 mi 15:01 9:03
6/17/2022 Run   Easy 1.9 mi 15:01 7:47
6/18/2022 Run   Easy 1.9 mi 15:02 7:57
12/1/2018 Run   Easy 2.1 mi 15:04 7:21
1/16/2017 Run   Easy 2.2 mi 15:17 7:03
12/1/2018 Run   Race 2.7 mi 15:19 5:37
1/23/2017 Run   Easy 2.2 mi 15:24 7:04
3/20/2018 Run   Easy 2.1 mi 15:29 7:19
6/15/2022 Run   Easy 1.7 mi 15:32 9:15
1/18/2017 Run   Easy 2.2 mi 15:41 7:12
3/19/2018 Run   Easy 2.1 mi 15:42 7:27
1/19/2017 Run   Easy 2.2 mi 15:45 7:16
1/17/2017 Run   Easy 2.2 mi 15:46 7:16
8/13/2018 Run   Easy 2.0 mi 15:47 7:54
1/15/2017 Run   Easy 2.2 mi 15:52 7:17
12/7/2019 Run   Easy 2.1 mi 16:14 7:49
3/17/2018 Run   Easy 2.1 mi 16:15 7:38
2/23/2018 Run   Easy 2.1 mi 16:16 7:41
1/22/2016 Run   Easy 2.2 mi 16:17 7:27
6/22/2017 Run   Easy 1.7 mi 16:24 9:26
1/6/2019 Run   Easy 2.0 mi 16:44 8:30
12/18/2016 Run   Easy 2.2 mi 16:46 7:42
1/7/2019 Run   Easy 2.0 mi 16:47 8:24
2/13/2017 Run   Easy 2.0 mi 17:02 8:29
12/7/2019 Run   Easy 2.1 mi 17:03 8:12
12/3/2016 Run   Race 3.1 mi 17:04 5:34
2/12/2017 Run   Easy 2.0 mi 17:05 8:33
2/15/2017 Run   Easy 2.0 mi 17:07 8:32
12/7/2019 Run   Race 3.0 mi 17:08 5:40
7/20/2019 Run   Easy 2.0 mi 17:09 8:35
2/14/2017 Run   Easy 2.0 mi 17:14 8:35
1/8/2019 Run   Easy 2.3 mi 17:20 7:35
12/15/2019 Run   Easy 2.2 mi 17:26 7:49
12/2/2017 Run   Race 3.1 mi 17:30 5:44
2/11/2017 Run   Easy 2.0 mi 17:30 8:43
1/18/2016 Run   Easy 2.5 mi 17:51 7:09
1/20/2017 Run   Easy 2.3 mi 18:06 7:59
12/5/2015 Run   Easy 3.0 mi 18:39 6:11
2/24/2018 Run   Easy 2.4 mi 18:46 8:00
7/19/2019 Run   Easy 2.1 mi 18:50 8:54
12/10/2019 Run   Easy 2.2 mi 18:57 8:33
2/10/2017 Run   Easy 2.0 mi 19:00 9:25
7/1/2018 Run   Easy 2.6 mi 19:33 7:32
6/23/2019 Run   Easy 2.1 mi 19:55 9:22
6/24/2022 Run   Easy 2.4 mi 20:00 8:27
6/20/2022 Run   Easy 2.6 mi 20:01 7:39
8/5/2022 Run   Easy 2.6 mi 20:01 7:39
6/22/2022 Run   Easy 2.4 mi 20:02 8:28
7/22/2022 Run   Easy 2.6 mi 20:20 7:45
11/23/2017 Run   Easy 3.3 mi 20:53 6:22
1/22/2017 Run   Easy 3.0 mi 21:12 7:02
1/24/2017 Run   Easy 2.8 mi 21:26 7:37
2/25/2018 Run   Easy 3.0 mi 21:33 7:09
11/15/2017 Run   Easy 3.3 mi 21:34 6:35
11/17/2017 Run   Easy 3.3 mi 21:39 6:35
11/28/2017 Run   Easy 3.3 mi 21:42 6:35
11/30/2017 Run   Easy 3.3 mi 21:49 6:41
12/4/2016 Run   Easy 3.0 mi 21:51 7:12
11/19/2017 Run   Easy 3.3 mi 22:01 6:42
11/13/2017 Run   Easy 3.3 mi 22:12 6:47
3/16/2018 Run   Easy 3.3 mi 22:24 6:49
12/7/2017 Run   Easy 3.3 mi 22:35 6:58
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