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Courses

Name ▲	Distance	Actions
10km
11km
14.5km
14.5lm
2010 Melbourne Marathon	42.39 km
2015 Tarawera 100 km Ultra
3x3min
3x950m hill reps
4x3min
4x4min
4x950m hill reps
500,1000,1500,1000,500
5km
Bus stop and back
Cambridge 1/2 Marathon
Cambridge Harriers 5k
Cemetery Loop
Cemetery Walkway
Cox Road out and back
Eltham
Feilding
Feilding Half
Goodwin Road out and back
Hamilton 1/2 marathon
Hamilton Half
Kaipaki out and back
Kairangi Loop
Karangahake Summit
Karapiro 1/2 ironman run
Karapiro Walkway
Karioi Classic
Kerkeri
Lake Karapiro out and back
Leamington
Leamington out and back
Length of the Lake
Marton to Wanganui Ultra
Maungakawa
Ngongotaha to Owhata
Old Ghost Ultra
oops
Otoroa to Ngongotaha
Oxfam Trailwalker 100 km
Pukekura and Milton loop
Pukekura loop
Pukekura to Matangi
Redoubt hill
Redoubt Road
Reynolds Loop
Reynolds/Maunga Loop	14.29 km
Roto to home
Roto-o-rangi loop
Rotorua 10km
Rotorua Marathon
Rotorua Off-road Half Marathon
Ruakura to Rototuna
Settlement Loop
Sri Chinmoy 24 Hour Track Race 2014
Sri Chinmoy 24 Hour Track Race 2015
Tarawera Trail Marathon
Tarawera Ultra 100 km
Tarawera Ultra 85km
Te Ko Utu
Te Miro
The Killer
Tikitapu trail
Tokorangi Pa Track
Up and down	4.26 km
Whakarewarewa loop
Whitehall out and back via French Pass
Work to home
Xmas 10km

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