Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/21/2024 Run   Long 11.1 mi 1:22:19 7:24 4/20/2024 Run   Hill Sprints 3.8 mi 27:18 7:13 4/20/2024 Lifting   Default   1:00:00   4/19/2024 Lifting   Default   1:00:00   4/18/2024 Run   Cruise 6.8 mi 50:32 7:26 4/17/2024 Run   Cruise 4.5 mi 32:01 7:11 4/16/2024 Run   Fartlek 3.5 mi 26:31 7:34 4/16/2024 Lifting   Default   1:00:00   4/14/2024 Run   Long 10.2 mi 1:14:28 7:19 4/13/2024 Run   Cruise 3.5 mi 27:28 7:51 4/12/2024 Lifting   Default   1:00:00   4/11/2024 Run   Cruise 6.0 mi 44:04 7:20 4/10/2024 Run   Cruise 4.5 mi 32:37 7:17 4/9/2024 Run   Fartlek 3.5 mi 26:22 7:29 4/9/2024 Lifting   Default   1:00:00   4/7/2024 Run   Long 9.0 mi 1:07:37 7:31 4/6/2024 Run   Hill 3.1 mi     4/5/2024 Lifting   Default   1:00:00   4/4/2024 Run   Cruise 4.0 mi 30:30 7:38 4/3/2024 Run   Cruise 2.5 mi 19:30 7:48 4/3/2024 Lifting   Default   1:00:00   4/2/2024 Run   Fartlek 3.7 mi 27:22 7:28 3/31/2024 Run   Cruise 10.1 mi 1:18:38 7:49 3/31/2024 Lifting   Default   30:00   3/29/2024 Run   Cruise 2.7 mi 22:02 8:07 3/29/2024 Lifting   Default   1:00:00   3/27/2024 Run   Cruise 3.7 mi 29:00 7:51 3/26/2024 Run   Cruise 2.5 mi 20:15 7:59 3/26/2024 Lifting   Default   1:00:00   3/24/2024 Run   Cruise 8.4 mi 1:04:56 7:46 3/23/2024 Run   Cruise 3.8 mi 28:09 7:29 3/22/2024 Run   Cruise 2.6 mi 19:38 7:34 3/22/2024 Lifting   Default   1:00:00   3/20/2024 Run   Cruise 3.7 mi 30:18 8:17 3/19/2024 Run   Cruise 2.5 mi 20:24 8:14 3/19/2024 Lifting   Default   1:00:00   3/17/2024 Run   Cruise 8.2 mi 1:01:39 7:34 3/17/2024 Lifting   Default   45:00   3/16/2024 Run   Cruise 3.7 mi 29:00 7:51 3/15/2024 Run   Cruise 2.6 mi 21:10 8:19 3/15/2024 Lifting   Default   1:00:00   3/13/2024 Run   Cruise 3.4 mi 26:39 7:56 3/12/2024 Run   Cruise 2.6 mi 21:41 8:29 3/12/2024 Lifting   Default   1:00:00   3/10/2024 Run   Cruise 8.2 mi 1:03:14 7:44 3/9/2024 Run   Cruise 3.7 mi 29:49 8:05 3/8/2024 Run   Cruise 2.6 mi 20:09 7:55 3/8/2024 Lifting   Default   1:00:00   3/6/2024 Run   Cruise 3.7 mi 30:27 8:20 3/5/2024 Run   Cruise 2.4 mi 19:48 8:07 3/5/2024 Lifting   Default   1:00:00   3/3/2024 Run   Cruise 7.8 mi 58:16 7:32 3/3/2024 Lifting   Default   40:00   3/2/2024 Run   Cruise 3.7 mi 29:48 8:08 3/1/2024 Run   Cruise 2.5 mi 20:23 8:08 3/1/2024 Lifting   Default   1:00:00   2/28/2024 Run   Cruise 3.4 mi 27:49 8:11 2/27/2024 Run   Cruise 2.5 mi 21:08 8:22 2/27/2024 Lifting   Default   1:00:00   2/25/2024 Run   Cruise 13.2 mi 1:34:53 7:12 2/24/2024 Run   Cruise 2.6 mi 26:35 10:19 2/23/2024 Run   Cruise 2.4 mi 20:12 8:17 2/23/2024 Lifting   Default   1:00:00   2/21/2024 Run   Cruise 3.5 mi 28:22 8:11 2/20/2024 Run   Cruise 3.6 mi 28:50 8:01 2/20/2024 Lifting   Default   1:00:00   2/18/2024 Run   Cruise 8.3 mi 1:04:38 7:48 2/16/2024 Run   Cruise 3.5 mi 28:32 8:07 2/16/2024 Lifting   Default   1:00:00   2/14/2024 Run UC Berkeley Cruise 3.5 mi 27:32 7:52 2/13/2024 Run   Cruise 2.5 mi 20:41 8:23 2/13/2024 Lifting   Default   1:00:00   2/11/2024 Run   Cruise 5.0 mi 40:41 8:12 2/10/2024 Run Judy's Lap Cruise 3.8 mi 30:24 8:03 2/9/2024 Run   Cruise 2.4 mi 20:14 8:20 2/9/2024 Lifting   Default   1:00:00   2/8/2024 Run   Cruise 3.4 mi 28:07 8:14 2/6/2024 Run   Cruise 3.4 mi 29:04 8:38 2/4/2024 Run   Cruise 3.7 mi 30:00 8:07 2/2/2024 Lifting   Default   1:00:00   1/23/2024 Run   Cruise 2.0 mi 20:00 10:00 1/21/2024 Run Judy's Lap Cruise 3.8 mi     1/18/2024 Run   Cruise 4.2 mi 31:33 7:30 1/16/2024 Run   Cruise 3.5 mi 27:58 7:57 1/14/2024 Run UC Berkeley Cruise 3.5 mi 28:36 8:11 1/12/2024 Run   Cruise 3.5 mi 28:06 8:09 1/12/2024 Lifting   Default   1:00:00   1/10/2024 Run UC Berkeley Cruise 3.5 mi 26:50 7:40 1/8/2024 Run UC Berkeley Cruise 3.5 mi 28:19 8:06 1/5/2024 Run   Cruise 3.8 mi 30:08 8:01 1/5/2024 Lifting   Default   1:00:00   1/1/2024 Run   Cruise 4.0 mi 30:00 7:30 12/29/2023 Run   Cruise 3.5 mi 28:34 8:07 12/25/2023 Run   Cruise 3.6 mi 27:35 7:40 12/23/2023 Run   Cruise 3.8 mi 29:29 7:46 12/22/2023 Run   Cruise 3.8 mi 30:30 8:01 12/16/2023 Run Judy's Lap Cruise 3.7 mi 28:59 7:54 12/15/2023 Lifting   Default   1:00:00   12/14/2023 Run   Cruise 4.0 mi 33:00 8:15 12/12/2023 Run   Cruise 2.6 mi 20:25 8:01