8/6/2007
7.3 km
42:10
5:46 km
Mizuno Wave Elixir 2 (1)
Initializing charts...
Felt very good and strong through first 5k. Uphills on way back spoiled negative split strategy. Took two walk breaks in 5th and 6th intervals, then walked back last .5k. Felt very hot and was overheating.