Notes
Went out very fast downhill with leaders (winner finished in 14:00) then pulled back to normal-ish pace after 1.2km. Fought through stitches on both sides for rest of race. Had to wait through traffic light (46 seconds according to Forerunner), so actual 5k time around 25:27. Started final push about 1.5 blocks early and crashed, but able to hold on for 9th place overall finish out of around 30.