8/14/2007
7:30 PM
7.6 km
42:57
5:38 km
Mizuno Wave Elixir 2 (1)
Initializing charts...
Ran 1hr after light yogurt, cereal and banana supper. Had mild stitches around km 2-3 for first time in a long time. Worked off stitches fairly easily. Home stretch felt really good, on cruise control and able to give good final kick.