Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/29/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 14:35 4:52
6/27/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 15:32 5:11
6/21/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 15:18 5:06
6/5/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 15:58 5:20
6/4/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:25 5:29
6/2/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:09 5:23
5/29/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:38 5:33
5/27/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:28 5:30
5/26/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:08 5:23
5/13/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:58 5:40
5/5/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 18:15 6:05
5/3/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 18:00 6:00
4/28/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 16:33 5:31
4/23/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 17:40 5:54
4/21/2007 Run
Lakeshore-Rebecca 3k
Easy 3.0 km 17:44 5:55
4/6/2007 Run
Lakeshore-Rebecca 3k
Tempo 3.0 km 18:15 6:05