| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2016 |
Run |
Ukrop's Monument 10K |
Race |
6.2 mi |
59:38 |
9:34 |
 |
| 4/13/2013 |
Run |
Ukrop's Monument 10K |
Race |
10.0 km |
57:00 |
9:11 |
|
| 3/31/2012 |
Run |
Ukrop's Monument 10K |
Race |
10.0 km |
1:00:19 |
9:43 |
|
| 10/17/2010 |
Run |
Breakheart trail 10K |
Race |
10.0 km |
1:37:00 |
15:37 |
|
|