| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2019 |
Run |
Lake |
Easy |
3.1 mi |
31:20 |
10:05 |
 |
| 2/5/2019 |
Run |
Lake |
Easy |
3.1 mi |
32:30 |
10:32 |
|
| 2/3/2019 |
Run |
Lake |
Easy |
3.1 mi |
33:08 |
10:44 |
|
| 1/6/2019 |
Run |
Lake |
Easy |
3.1 mi |
31:49 |
10:18 |
|
| 1/5/2019 |
Walking |
Lake |
Default |
3.2 mi |
1:32:09 |
28:48 |
|
| 12/30/2018 |
Run |
Lake |
Easy |
3.1 mi |
32:34 |
10:39 |
|
| 11/4/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:16 |
10:09 |
|
| 10/31/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 10/17/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:23 |
9:53 |
|
| 10/14/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:26 |
9:51 |
|
| 10/13/2018 |
Run |
Lake |
Race |
3.1 mi |
28:38 |
9:24 |
|
| 10/11/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:46 |
9:58 |
|
| 10/9/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:48 |
9:58 |
|
| 10/7/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:31 |
10:08 |
|
| 10/2/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:07 |
10:05 |
|
| 9/25/2018 |
Run |
Lake |
Default |
3.1 mi |
31:32 |
10:11 |
|
| 9/21/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:38 |
10:13 |
|
| 9/19/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:47 |
10:18 |
|
| 9/16/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:18 |
9:51 |
|
| 7/17/2018 |
Run |
Lake |
Default |
3.1 mi |
32:21 |
10:27 |
|
| 6/23/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:23 |
9:48 |
|
| 6/12/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:40 |
9:37 |
|
| 6/9/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:44 |
9:38 |
|
| 6/7/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 6/3/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:01 |
9:43 |
|
| 5/31/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:12 |
9:47 |
|
| 5/24/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:29 |
9:52 |
|
| 5/22/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:57 |
9:58 |
|
| 5/13/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:01 |
9:24 |
|
| 5/5/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:17 |
9:49 |
|
| 4/19/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:37 |
9:57 |
|
| 4/14/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:21 |
9:31 |
|
| 4/10/2018 |
Run |
Lake |
Fartlek |
3.1 mi |
29:40 |
9:36 |
|
| 4/8/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:02 |
9:22 |
|
| 4/6/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:06 |
9:45 |
|
| 3/31/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:23 |
9:29 |
|
| 3/30/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:36 |
9:53 |
|
| 3/27/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:07 |
9:26 |
|
| 3/24/2018 |
Run |
Lake |
Easy |
3.2 mi |
30:58 |
9:43 |
|
| 3/18/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:36 |
9:33 |
|
| 3/17/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:22 |
9:52 |
|
| 3/10/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:06 |
9:25 |
|
| 3/1/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:54 |
9:41 |
|
| 2/28/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:28 |
9:33 |
|
| 2/21/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:04 |
9:44 |
|
| 2/20/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:32 |
9:53 |
|
| 2/13/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:59 |
10:02 |
|
| 2/11/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:00 |
9:24 |
|
| 2/7/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:46 |
9:38 |
|
| 2/1/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:04 |
9:41 |
|
| 1/25/2018 |
Run |
Lake |
Easy |
3.1 mi |
29:41 |
9:37 |
|
| 1/23/2018 |
Run |
Lake |
Easy |
3.1 mi |
31:04 |
10:06 |
|
| 1/17/2018 |
Run |
Lake |
Easy |
3.2 mi |
|
|
|
| 1/14/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:25 |
9:51 |
|
| 1/3/2018 |
Run |
Lake |
Easy |
3.1 mi |
30:27 |
9:50 |
|
| 12/16/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:23 |
9:50 |
|
| 12/14/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 12/9/2017 |
Run |
Lake |
Easy |
3.1 mi |
28:55 |
9:20 |
|
| 12/3/2017 |
Run |
Lake |
Default |
3.1 mi |
28:51 |
9:21 |
|
| 12/2/2017 |
Run |
Lake |
Easy |
3.1 mi |
28:42 |
9:18 |
|
| 11/28/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:28 |
9:31 |
|
| 11/26/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:06 |
9:43 |
|
| 11/25/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:40 |
9:36 |
|
| 11/23/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:54 |
9:43 |
|
| 11/18/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:20 |
9:28 |
|
| 11/9/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:31 |
9:32 |
|
| 11/7/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:09 |
9:46 |
|
| 11/5/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:38 |
9:34 |
|
| 11/2/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:12 |
10:04 |
|
| 10/31/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:41 |
9:54 |
|
| 10/28/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:35 |
9:56 |
|
| 10/25/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:47 |
10:17 |
|
| 10/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:42 |
10:16 |
|
| 10/2/2017 |
Run |
Lake |
Default |
3.1 mi |
30:17 |
9:45 |
|
| 10/1/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:25 |
9:30 |
|
| 9/23/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:23 |
9:50 |
|
| 9/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:24 |
10:10 |
|
| 9/12/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:20 |
9:30 |
|
| 9/9/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:07 |
9:24 |
|
| 9/8/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:03 |
9:42 |
|
| 9/1/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:31 |
9:32 |
|
| 8/29/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:02 |
9:24 |
|
| 8/24/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:52 |
9:39 |
|
| 8/23/2017 |
Run |
Lake |
Easy |
3.1 mi |
31:17 |
10:06 |
|
| 8/3/2017 |
Run |
Lake |
Easy |
3.1 mi |
28:39 |
9:17 |
|
| 8/2/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:15 |
9:28 |
|
| 7/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:30 |
9:32 |
|
| 7/19/2017 |
Run |
Lake |
Easy |
3.1 mi |
28:51 |
9:21 |
|
| 7/13/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:54 |
9:39 |
|
| 7/12/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:18 |
9:29 |
|
| 7/7/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:42 |
9:35 |
|
| 7/5/2017 |
Run |
Lake |
Easy |
3.1 mi |
30:18 |
9:47 |
|
| 6/29/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:48 |
9:39 |
|
| 6/24/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 6/22/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:21 |
9:29 |
|
| 6/20/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:57 |
9:40 |
|
| 6/18/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:23 |
9:31 |
|
| 6/14/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:37 |
9:39 |
|
| 6/13/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:07 |
9:26 |
|
| 6/9/2017 |
Run |
Lake |
Easy |
3.1 mi |
29:27 |
9:31 |
|
|