Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/6/2011 Run
Breakheart & Hemlock
Easy 4.0 mi 42:00 10:30
2/7/2010 Run
Breakheart & Hemlock
Long 4.9 mi 53:33 10:56
8/31/2008 Run
Breakheart & Hemlock
Easy 4.0 mi 45:00 11:15
2/3/2008 Run
Breakheart & Hemlock
Easy 4.0 mi 37:50 9:28
6/2/2007 Run
Breakheart & Hemlock
Easy 4.1 mi 38:00 9:17
2/11/2007 Run
Breakheart & Hemlock
Hill 6.1 mi 1:00:00 9:51
2/4/2007 Run
Breakheart & Hemlock
Hill 4.1 mi 38:00 9:17
1/14/2007 Run
Breakheart & Hemlock
Hill 4.1 mi 40:00 9:46
12/17/2006 Run
Breakheart & Hemlock
Easy 4.8 mi 45:00 9:23
11/12/2006 Run
Breakheart & Hemlock
Easy 4.2 mi 41:00 9:46
11/5/2006 Run
Breakheart & Hemlock
Easy 4.1 mi 38:00 9:17